Sonia Satra Shares Insights From Her Book "What If It Were Easy"
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- Опубликовано: 6 сен 2024
- Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.