VLOG // And I'm back - chatty vlog, weight loss chats and what's coming up!
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- Опубликовано: 11 июл 2024
- Today's video I'm taking you through the first day back to work, what's coming up for me and what I'm doing to lose the hashimotos weight!
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Happy New Year, and welcome back! I had carrot and sweet chilli hummus today - so good! Fasting definitely works, and being hyper focused on drinking water. I always mention drinking water to people; they must find it annoying lol. Lentil curry stew sounds amazing 🥺. Share.
Also, you should be cautious and conscious of dirt and mold! 100%.
Hope your walk was okay, and you have a better dinner next time (maybe beans on toast). Gunna check your channel out, Ben.
You both sound productive, but stressed! Make sure you both meditate together 😂😂. Enjoy your week.
Yes to tons of water! I've been making a habit of it (i even added it to a habit tracker so I don't forget!)
@@JessieFritz Amazing! I need to do that.
Great vlog! I hope you hit your goals this year!
Thank you! :)