घुटनों के दर्द का पक्का इलाज घर पर | Cure Knee Pain Permanently at Home

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  • Опубликовано: 26 ноя 2024

Комментарии • 473

  • @neelimakhandelwal5137
    @neelimakhandelwal5137 Год назад +11

    कूल्हे में दर्द रहता है उसके कारण पूरे पैर में दर्द रहता h कोई योग बताए

  • @manasibasu1749
    @manasibasu1749 Год назад +10

    बहन आप बहुत अच्छी तरीके से समझाकर घुटनो का इलाज बताया बहुत धन्यवाद। बहन तील और कपूर ‌का कितना लगेगा फिर से एक बार बताने से सुबिधा होगा।

  • @punitayadav6090
    @punitayadav6090 16 дней назад +1

    Mai to 28 yrs ki hu mere to all joints me kafi Dard hota hy , bahut English,alopothi arurbedic medicine khakakr paresan hu ,aap ko yoga ko ab follow krke dekhti hu god ham jaise Dard se paresan Howe sabhi ko chhutkara dilalaye🙏🙏🙏🙏🙏 aapko life time Mai aabhari rahungi❤️❤️❤️

    • @bharatyoga
      @bharatyoga  16 дней назад

      ruclips.net/video/BB0q1KzmBTM/видео.htmlsi=jovFPyMehW1RJh-r

  • @sanjaysuryawanshi1788
    @sanjaysuryawanshi1788 Год назад +2

    हरी ओम ,
    अति सुंदर महत्वपूर्ण लाभदायक योगा अभ्यास,🙏🏻🙏🏻

  • @sunitakhatter3903
    @sunitakhatter3903 Год назад +3

    Bhaut acha laga hai . Bhaut abhar Acharya ji 🙏🙏

  • @PoonamYadav-to5qt
    @PoonamYadav-to5qt Год назад +3

    मेरी उम्र 35 साल है मेरे बाएं घुटने में दर्द व नेम कमर भी दर्द है और l4 l5 s1 मैं दिक्कत है

  • @kanhupanda-ol6mf
    @kanhupanda-ol6mf Год назад +2

    A good deed always comes around. Bharat mata ki jai 🇮🇳🙏. Jai shree Sita Ram 🙏🙏🙏💐💐💐🕊️🕊️🕊️

  • @rajendrashekatkar6250
    @rajendrashekatkar6250 Год назад +3

    Excellent information thank you GOD bless you and all the works of your hand

  • @shaliniyadav3078
    @shaliniyadav3078 Год назад +2

    Acharya ji ! Dr loge knees fold karne ko mana karte h ...halanki mujhe apke batai Hui position me bethna achcha lagta h.

  • @boomgaming7775
    @boomgaming7775 Год назад +1

    बहुत बहुत धन्यवाद आपका.. पहले दिन से ही रिलीफ मिला मुझे 🙏🏻

  • @narendrakushwaha1736
    @narendrakushwaha1736 Год назад +1

    आपने बहुत अच्छे ढंग समझाया इसके लिए आपको धन्यवाद

  • @sangeetabung2468
    @sangeetabung2468 Год назад +2

    Acharya ji me 4 sale se yoga karti thi our ekdam achank mere ghudge dukhane lage he uske bad mera yoga hi chut Gaya

  • @dayrani7544
    @dayrani7544 Год назад +1

    aapne bahut ache se bataya h di thanks ❤

  • @moviesplayer8100
    @moviesplayer8100 Год назад +1

    बहुत अच्छी जानकारी जय श्री रा

  • @skyblogs319
    @skyblogs319 Год назад +6

    आचार्या जी सबसे पहले आपके कमल चरणों में प्रणाम । मैं ये बताना चाहता हूं कि मेरी पत्नी जिसकी उम्र सिर्फ 26 साल है उसे उसका बायां घुटने में अंदर के तरफ दर्द रहता है,मैने उसे होम्योपैथी, एलोपैथी वगैरा सब कुछ से मैंने इलाज करवाया दवा खिलाया बहुत सारे इंजेक्शन भी लगवाया ,कुछ दिन ठीक रहा पर फिर दर्द हो रहा है , इन सब कार्य के बाद भी आराम नहीं मिल रहा है मैने आज आपके वीडियो देखा जिसे की मैं अपनी पत्नी के पास शेयर किया और उस हिसाब से आपके द्वारा बताए गए तरीको का पालन करने के लिए बोला ,।। आपके योग से मेरी पत्नी का दर्द ठीक हो गया तो मैं आपकी बहुत बहुत आभारी रहूंगा ।। 🙏🙏ॐ शांति🙏🙏

  • @ranjeetkaurdhani3521
    @ranjeetkaurdhani3521 Год назад +1

    Thanku mam very good information physiotherapist or Dr. to niche bethane or cross leg karne k liye strictly mana kar dete hai but apka vedio dekar bhot acha laga I'm trying this👌🙏

  • @arpanarana5877
    @arpanarana5877 Год назад

    Mam two days practice Kiya mane and 80 % Dard m aram mila mughe. Ab main ye daily krte hu.lot of thanks 😊.

  • @gamerarnav4069
    @gamerarnav4069 Год назад +1

    Mere bhi left knee me bhot dard hai... Pichhle 4 dino se mai bhi aapki batayi hu excercise kar rahi hu

  • @anoopverma4182
    @anoopverma4182 Год назад +1

    आचार्य जी आपको बहुत-बहुत नमन इतनी अच्छी जानी जानकारी देने के लिए बहुत-बहुत धन्यवाद

  • @rekharanisarkar9678
    @rekharanisarkar9678 Год назад +5

    Thanks for sharing the valuable talk on knee pain in such a simple and easy way namaste 🙏 Be blessed.

  • @preetigupta9364
    @preetigupta9364 Год назад +1

    Yeh garmiyo main bhi use kar sakte hai yeh oil

  • @sumitradevi5286
    @sumitradevi5286 Год назад

    पैरों की अक्षरसाइज बहुत बढ़िया है धन्यवाद

  • @PartapSingh-r2i
    @PartapSingh-r2i 2 месяца назад

    Jai shanidev ki Jai good morning mam very nice beautiful remedy for health okay thanks

  • @shamamadye491
    @shamamadye491 Год назад +1

    Apratim video mam👌👍🥰 God bless you 👍🤗

  • @dilipbhambhwani1551
    @dilipbhambhwani1551 Год назад

    Bahut khub
    Thanks a lot for giving valuable information
    God bless you

  • @vijaylakshmi952
    @vijaylakshmi952 Год назад

    Bahut badia Thanks so much Omshanti 🙏🙏

  • @BalwinderSingh-pf2nr
    @BalwinderSingh-pf2nr Год назад

    1ST THINGH, THANKS SISTER, FOR THIS HEALTH CARE POINTS,, MOST WE ARE HAPPY ON YOUR RESPECTED DRESS,, AND IT'S VERY CLEAR'S TO SAVE'S WOMAN'S WORLD,, THANKS PRATISHATAA G !!

  • @smitapandey6044
    @smitapandey6044 Год назад +1

    Grateful for this, Acharya. Can you make a video for tennis elbow and pain in elbow joint too?

  • @sridevikr4787
    @sridevikr4787 Год назад +2

    Very nice information. Thank you.

  • @sunilrao2373
    @sunilrao2373 2 года назад +1

    shukrana pratistha ji🙂🙂

  • @laxmichaurasiya2313
    @laxmichaurasiya2313 2 года назад +2

    🙏 ji . Aapka video bahut accha lagta. Muje bhi knee pain ki problem hai or left knee mai jalan bhi hoti hai iske liye exercise bataiye 🙏

  • @prema4196
    @prema4196 Год назад +2

    Excellent yoga exercises for knee pain....

  • @maharajkrishenkoul4720
    @maharajkrishenkoul4720 2 года назад +1

    Thank you for your advice. I will try as per your instructions

  • @geraldinemathews6194
    @geraldinemathews6194 Год назад

    Madam thanks alot for ur valuable time, and teaching us Exercises for knee pain Appreciate .Madam please show us previous clip of Dry fruits and sesame seeds etc. Thanks Gof bless

  • @PartapSingh-g4b
    @PartapSingh-g4b 11 месяцев назад

    Very good morning ma'am nice beautiful yoga thanks

  • @indusvalley1720
    @indusvalley1720 Год назад

    Very useful.. Kitne sunder paanv hai
    . (👣

  • @dhavalkikani1726
    @dhavalkikani1726 Год назад

    Didi thanks for you sharing great information 🙏🙏🙏🙏🙏🙏🙏🙏

  • @nitugoyal6964
    @nitugoyal6964 Год назад +2

    Radhey radhey mam jo apne dard ka oil btaya h usme kapoor aur teel ka hi milana h ya aur bhi kush daalna h

  • @kamalakantamohanty7045
    @kamalakantamohanty7045 Год назад

    Dhanyabad Pratisthaji...

  • @anjana9509
    @anjana9509 Год назад +4

    Mam Kapoor kon sa Lena hai Pooja vala ya dusra ...

  • @sangeetabhatia9932
    @sangeetabhatia9932 Год назад

    Thanks for simple exercise. Please share the recipe of smoothie

  • @rishurajput9292
    @rishurajput9292 Год назад +1

    Shoulder joints ke dard ko thik krne ks upaaye bataaiye plss

  • @balwantpanchal1238
    @balwantpanchal1238 2 года назад +1

    Thanks for Pratiksha ji

  • @pawanpk163
    @pawanpk163 Год назад

    Best yoga you are best yoga teacher

  • @usha975
    @usha975 2 года назад +1

    Thank you my sister
    Nicely you are explained
    God bless

  • @shashikantkarande7719
    @shashikantkarande7719 2 года назад +1

    🌹🌹 Dhyanwad Acharayji achhi exercises batai bahut aabhar. 🙏🙏👍

  • @ratnan2884
    @ratnan2884 2 года назад +2

    Ma'am early stage arthritis wale bhi kr skte hain ye exercise

  • @surendraarya-ne5wc
    @surendraarya-ne5wc Год назад +1

    Dr ji ghutno ke niche nas khich te hai upaye batao please 🙏

  • @manjumangla437
    @manjumangla437 Год назад +1

    Parnam Patistha ji
    Mere rigt knee m pain h bjarasan m bett sakti hu?

  • @sureshchandrakarmarkar18
    @sureshchandrakarmarkar18 Год назад +1

    बहुत बहुत धन्यवाद। मै78वर्ष का हूं।घुटना प्रत्यारोपण करवाने का विचार है।किंतु आपके सुझाए व्यायाम करूंगा।इसके बाद आप्रेशन का सोचूंगा

  • @julekhajamotjamot6059
    @julekhajamotjamot6059 2 года назад +1

    Thank you Mam Thank you very much

  • @ParveenKumar-ek7uf
    @ParveenKumar-ek7uf Год назад +3

    Very nice Acharya ji, thank you. God bless, Hari Om.🙏❤👏👍

  • @USHARANI-di7ew
    @USHARANI-di7ew Год назад +1

    Kya koi ghotano( knee pain)dard ka treatment h .aap yogacenter m join offline karwatay h. 🙏🙏

  • @sumedhagoel7160
    @sumedhagoel7160 Год назад +1

    Nice video. Is there any medicine or desi treatment which can certainly increase the cartilage as the age increases.

  • @rekhanagwekar9730
    @rekhanagwekar9730 Год назад

    Nice Information Pratishtha ji 🙏

  • @shakuntlasachdeva6263
    @shakuntlasachdeva6263 Год назад

    Thanx for the vedio very simple exercises

  • @---bk2hj
    @---bk2hj 2 года назад

    Excellent Thanks Again Take Care RADHE RADHE JAI JAI RADHE

  • @archanashewane3322
    @archanashewane3322 Год назад +1

    Khup chan exercise👌👌🙏

  • @smitaainapure5026
    @smitaainapure5026 2 года назад

    Bahut sunder bataya. Will try

  • @sumitramom
    @sumitramom Год назад

    Very grateful information 👌🏻 God bless you my child ❤️🙌

  • @sonamyadavgnm
    @sonamyadavgnm 2 года назад +2

    Thanks for sharing your experience mam

  • @surindermohananand1316
    @surindermohananand1316 Год назад

    Very good Demonstrate

  • @Haryanvibhajan836
    @Haryanvibhajan836 Год назад

    thanks आचार्य जी आप n bahut acha se smchaya

  • @vairasidevasi1008
    @vairasidevasi1008 Год назад +1

    Nice information ma'am

  • @preetyshah1207
    @preetyshah1207 Год назад

    Very very helpful video . Please send a recipe for smoothie

  • @ashagupta9209
    @ashagupta9209 2 года назад +1

    बहुत बढ़िया

  • @sanjaybhardwaj1607
    @sanjaybhardwaj1607 Год назад +1

    Aacharya ji mer 8 saal pehle knee ka meniscus tut gaya thaa pain bhi hota hai per me exercise kerta hun ,muje ye puchana hai ki kiya me bhi jameen pe baith sakta hun kiyonki muje pain to hota hi hai.jab bhi chair se khada hota hun tab bhi

  • @surendralamoriya2197
    @surendralamoriya2197 Год назад +1

    Kitne oil me kitna kapur dale

  • @indirasharma6076
    @indirasharma6076 2 года назад +1

    Jamin pr Bethne se per ki jakdan thit hogi nice share तिल calcium ka best source 👍👍

  • @priyamomaya8228
    @priyamomaya8228 Год назад

    Superb video Thanks mamji 👌👌👌👍👍👍

  • @suj3919
    @suj3919 Год назад

    Thanks WOW THAT'S AWESOME

  • @mansimayekar5725
    @mansimayekar5725 Год назад +1

    Useful vedio 🙏🙏👌👌👌

  • @SONUKUMAR-pd7wu
    @SONUKUMAR-pd7wu Год назад +1

    Acharya ji parnam hame ghatiya bay ka dard ke liye bataye g or ghutnon me Tak Tak ki aavaj ati h bahut pain bhi hota h Acharya g. Please 🙏...

  • @pawanpk163
    @pawanpk163 Год назад

    Thank you for best treatment

  • @joydebray8750
    @joydebray8750 Год назад

    Amazing 👏 RADHE RADHE

  • @jyotidavi1533
    @jyotidavi1533 Год назад

    Thank u Acharya g

  • @renuchadha7703
    @renuchadha7703 Год назад

    Bahut badhiya abhaays🙏

  • @manpreetkhanna1188
    @manpreetkhanna1188 2 года назад +1

    Thanku for making this video

  • @mouchumichayengia6407
    @mouchumichayengia6407 Год назад +1

    Thank you Acharya ji🙏

  • @mamtasaini5292
    @mamtasaini5292 Год назад

    The best exercise I have ever had

  • @meetsingh605
    @meetsingh605 Год назад +1

    Hi muzhe dono knees m pain h to bhi muzhe zameen pr baithna chahiye?

  • @sumanlata22
    @sumanlata22 2 года назад +2

    Mam mein 2 bar left knee se gir gayi thi .Iske liye koi aap upchar bataye

  • @zarinamansuri6892
    @zarinamansuri6892 Год назад

    Madam very nice,Thanku

  • @pravinapurekar1376
    @pravinapurekar1376 Год назад

    खूपच छान माहिती मिळाली.

  • @vijaykumarjha9716
    @vijaykumarjha9716 2 года назад +5

    Pratistha ji, please share the link for relief of knees pain in bedas it is not yet shared.

  • @balsahota3884
    @balsahota3884 2 года назад

    V nice I will practice it

  • @rakeshbhatnagar4632
    @rakeshbhatnagar4632 Год назад +1

    Mam, kya sesame oil ko ek din 6-7 hours dhoop me rakhna hai ya daily rakhna hai

  • @RaniKumari-cn8de
    @RaniKumari-cn8de Год назад +1

    Meri ghutno mein dard seedhi se uterte samay daye pair mein thoda mahsoos hota hai Acharya ji please help 🙏🙏

  • @niceperformancez-rkrshanuj1512
    @niceperformancez-rkrshanuj1512 9 месяцев назад +1

    Acharya ma ko Namasker.

  • @pragyamishra6577
    @pragyamishra6577 4 месяца назад

    ligament injury me bhi kr sakte hai kya?

  • @jamnagunpal3316
    @jamnagunpal3316 Год назад

    Apke bataye hue oil ko hamesha laga sakte hain kya

  • @reetindersingh3294
    @reetindersingh3294 2 года назад +1

    Dhanbad ji . waheguru ji

  • @shashibhushansatya5328
    @shashibhushansatya5328 Год назад

    Mindblowing Video

  • @sheelabindal9931
    @sheelabindal9931 7 месяцев назад

    Hari Om didi Thank you

  • @ashakaul129
    @ashakaul129 Год назад

    Thank you ma'am for sharing the remedies. Will try soon.

  • @tusharkottak4113
    @tusharkottak4113 Год назад +1

    Acharaj ji ek gutne m dard h to bi dono gutno per tel laga ker malish karni h ?

  • @neemakhati8503
    @neemakhati8503 Год назад

    प्रणाम आचार्य जी तेल में कौन सा कपूर डाले आरती कपूर या दूसरा प्लीज बताइए 🙏🙏

  • @Srisa977
    @Srisa977 Год назад

    Simple and good anyone can follow this easily 🎉🎉🎉

  • @jyotijain525
    @jyotijain525 2 года назад +3

    Namaskar didi jab maie yeh exercise kar rakhe thi tab mere veins maie bahoot kayada khichwaa ho raha tha it’s normal pls aap batayee

  • @sominivk5640
    @sominivk5640 Год назад

    Thanks