Chakra Meditation Balancing & Healing Music | SACRAL CHAKRA | svadhishthana
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- Опубликовано: 7 дек 2024
- PLEASE READ
This Sacral Chakra or Svadhishthana Meditation Music based on Indian Classical Raag - Yaman, which is associated Raag for this Chakra. Features Frequencies 288Hz(Root Note of the Composition), 417Hz, and 210.42Hz
✜ ABOUT SACRAL CHAKRA
Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include-but aren’t limited to-attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.
The Sacral chakra or the second chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
If you tend to be stiff and unemotional or have a "poker face," the Sacral chakra is under-active. You're not very open to people.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.
✜ HOW TO MEDITATE FOR SACRAL CHAKRA HEALING?
➻ Sit comfortably in your normal posture, you can also sit on a chair. Key idea is to keep your back straight and not to slouch.
➻ Close your Eyes and Breathe Slowly but naturally. Take your attention inwards, to do this, concentrate on your breathe, on the air as you breathe in and out. And as you start getting more relaxed. This is a wonderful way to silence the mind, and develop more focus.
➻ Now visualize an orange sphere, a energy sphere in the lower abdomen below the navel. As you breathe in the sphere becomes larger full of energy, and as you breathe out, this orange energy goes up the spine and radiates outwards via the top of your head.
➻ As you will become more relaxed and your focus becomes more strong, you will feel the vibrations of the frequency in the music simulating the chakra. It may take 5-15 mins
➻ As the energy moves upward through the spine and spreads to the rest of your body, you may feel waves or ripples going up your spine.
➻ Sacral chakra element is water, feel as if you are flowing freely as water. Let go everything. If during meditation, your hands, body, legs flow, move, sway let it be, its your water nature manifesting
➻ Minimum Recommended time : 21Mins.
✜ JOIN THE MEDITATIVE MIND SANGHA
We all have that special gift, we all have come from that infinite source and we all are connected. Meditation is a way for us to become conscious of that connection, that oneness. It is our Mission to bring more peace and mindfulness in people's lives through Music for Meditation, Chakra Healing Music, Mantra Meditation and Chanting. We invite you to join us in this movement and become part of Meditative Mind Sangha by subscribing to our channel.
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We are celebrating Chakra Meditation Month. Everyday we will be posting new Chakra Meditation Music, Chants and Chakra tuning music.
✜ LINKS to VIDEOS FROM THIS SERIES
Root Chakra {Muladhara} : • Chakra Meditation Bala...
Sacral Chakra {Svadhisthana} : • Chakra Meditation Bala...
Solar Plexus Chakra{Manipura} : • Chakra Meditation Bala...
LET'S CONNECT - Meditation Music, Mantra Meditations, Chakra Meditation Music and Healing Chants & Healthy Living Tips.
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-- / music4meditation
-- / meditaterelax
FREE MP3 DOWNLOAD
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CREDITS : Composition & Music : Dilpreet Bhatia
/ @dilpreetbhatiamusic
" You're wiping out negativity around you and removing subconscious blocks. ", my mantra for this frequency.
Thank you. It's just what I needed today to open my sacral chakra. 💫
This version is wonderful. My Sacral Chakra started buzzing with the music straight away. The other versions you have made have had an effect but its no where near as effective as this one for me ;) thank you
I LOVE THIS!!!! 😙😚😍
oh my birdies preening to this...they know know good music! :)
+Jacqueline Champlin Wow ,,, :)
it's really relaxing
so relaxing
Thanks !! +EmojiQueenBest1 GREAT ..:)
Balanced
Yes it’s on repeat for me
💛💛💛
This is amazing, I love your whole Channel. These ones in particular are the best. Do you have ones for attracting the Twin Flame, detoxification, and DNA repair?
+Josh Gordon THanks for the love!! Here are some of the links that might help
Detoxification : ruclips.net/video/Y6CZf1cUxWg/видео.html
DNA Repair : ruclips.net/video/9PRV6w6VJbc/видео.html
: ruclips.net/video/OTma12KSQuA/видео.html
Blessings all the way!!
Hi I'm emojiqueenbest1 GREATs sister.
Ohh. Great.. +Chantelle Tait .. We hope to see you around more often then. Blessings !!
How to choose amongst many many videos?
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