You are amazing. This video is so well done, Cristal clear and easy to follow. I am a Physio but haven’t worked as such in a while so it was helpful to refresh. Thank you!
this is a great video! thank you so much for sharing! this isn't coming from a med student or worker though. i'm an amateur artist and we normally don't study anatomy so precisely but i was really eager to learn about it from such perspective. i started by searching some 3d models of the bones (and joints) of the trunk and got interested in the way they move and work, had to make sure i understood the topic before moving on. your video was of great help. extremely well explained, i enjoyed watching it despite not being the target audience and not being familiar with a bunch of terms. good luck in your work.
Excellent presentation and content. You should offer a more in-depth class, online, I am sure you would have many eager people happy to sign up for the class. Thank you for the content.
Please please answer me doc- I am an avid gym fanatic, ive recently found out I have a c5-6 disk herniation. Heres my question- which classic gym excercises are safe for me to do ? Can I bench? Deadlift? Pull ups ? I can’t find any material on this and I refuse to just do “brisk walking “ for god sake .
Great lecture! If someone had a lumbar disc herniation which causes (radiating) pain but doesn't require surgery, is there anything to say about which type of movement / sports / exercises or which type of pain should be avoided? The pain seems to be quite unpredictable.
Primarily, we want to temporarily avoid movements or activities that caused the pain to peripheralize or travel farther from the spine down a limb. If pain travels farther down a limb, it usually means that the nerves are more irritated. We want to instead find movements that cause the pain to centralize and move up the limb toward the spine. Under my spine playlist, I have a lumbar disc herniation video that shows movements that are often helpful.
Thanks dr. I am a fitness trainer who am enjoying your lecture on spine and I became enlightened in the field of knowledge regarding human body.
I’m glad to hear you are enjoying my lectures!
You are amazing. This video is so well done, Cristal clear and easy to follow. I am a Physio but haven’t worked as such in a while so it was helpful to refresh. Thank you!
So glad to hear my lectures have been helpful to you!
this is a great video! thank you so much for sharing!
this isn't coming from a med student or worker though. i'm an amateur artist and we normally don't study anatomy so precisely but i was really eager to learn about it from such perspective. i started by searching some 3d models of the bones (and joints) of the trunk and got interested in the way they move and work, had to make sure i understood the topic before moving on. your video was of great help. extremely well explained, i enjoyed watching it despite not being the target audience and not being familiar with a bunch of terms. good luck in your work.
I’m so glad the lecture was helpful to you! Thank you for the comment!
Thank you, I really like your way of teaching. It is easy to follow. Looking forward to my next lecture
So glad to hear you are enjoying the lectures!
Excellent description.
Thank you 👍
Thanks for sharing your lectures in RUclips platform which is very accessible 🙏
No problem!
Excellent presentation and content. You should offer a more in-depth class, online, I am sure you would have many eager people happy to sign up for the class. Thank you for the content.
Great idea! Any content in particular that you would like to see?
@@RehabScience I'd like to see sports related injuries and how to approach to the injury, assessment, rehabilitation process and progress etc.
Would love to see more of these!
There are many more lectures after this one in my ‘biomechanics lectures’ playlist. 👍
Currently in dx/management of spine class so this is a great overall review. Thank you!
Glad to hear it was useful!
Nice class… Thank you!
You’re welcome!
Loving your lecture series Professor ❤️
Happy to hear that!
Well done, clean and simple explanation!
Keep it up and thank you!!
Thanks a lot!
Thank you so much for your lectures. They have been so helpful!!
You’re welcome! I’m so glad to hear they have been helpful to you!
Please please answer me doc- I am an avid gym fanatic, ive recently found out I have a c5-6 disk herniation. Heres my question- which classic gym excercises are safe for me to do ? Can I bench? Deadlift? Pull ups ? I can’t find any material on this and I refuse to just do “brisk walking “ for god sake .
How can I get the yoga back bend kinesiology?
Keep it up sir 🥰
Will do!
thanks for all these videos
You're welcome!
So much to learn.explained very well
Thank you!
Great lecture! If someone had a lumbar disc herniation which causes (radiating) pain but doesn't require surgery, is there anything to say about which type of movement / sports / exercises or which type of pain should be avoided? The pain seems to be quite unpredictable.
Primarily, we want to temporarily avoid movements or activities that caused the pain to peripheralize or travel farther from the spine down a limb. If pain travels farther down a limb, it usually means that the nerves are more irritated. We want to instead find movements that cause the pain to centralize and move up the limb toward the spine. Under my spine playlist, I have a lumbar disc herniation video that shows movements that are often helpful.
@@RehabScience Great, I will check it out, thanks!
Thank u 4 your neat lecture😊
Most welcome 😊
Great video, thank you!
Glad you liked it!
Do you consider biomechanics one of the most important subjects to study?
Yes, for rehab and training.
You’re the best ❤
Thank you!
No problem!
Hi I’m super interested but the auto captioning sucks!!! do you mind correcting it? So it’s accessible for everyone :)
Thanks for doing this
Sure thing!
Best way to examine upper cervical ligaments
MRI
@@RehabScience upright mri?
How do you explain motor control in simple terms to a client/patient?
I usually describe it as the ability for our nervous system (brain, spinal cord, smaller nerves) to coordinate our muscles in an efficient manner.
Thank you.
Welcome!
Thanks 🙏🏼
You’re welcome!
Books? What books did you use?
Susan Hall’s Basic Biomechanics
👏
how can I find the references?
These lectures are based on Susan Hall’s Basic Biomechanics textbook.
❤
im just an aspiring artist trying to understand the body 😂
Love it!
Thanks 🙏
You’re welcome 😊