How to Control Depression and Anxiety - A Free Solution for Anxiety - Qasim Ali Shah

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  • Опубликовано: 11 янв 2025

Комментарии • 581

  • @kurtaslan1511
    @kurtaslan1511 Год назад +58

    اَلَّذِیۡنَ اٰمَنُوۡا وَ تَطۡمَئِنُّ قُلُوۡبُہُمۡ بِذِکۡرِ اللّٰہِ ؕ اَلَا بِذِکۡرِ اللّٰہِ تَطۡمَئِنُّ الۡقُلُوۡبُ ﴿ؕ۲۸﴾
    Those who have believed and whose hearts are assured by the remembrance of Allah . Unquestionably, by the remembrance of Allah hearts are assured."
    جو لوگ ایمان لائے ان کے دل اللہ کے ذکر سے اطمینان حاصل کرتے ہیں ۔ یاد رکھو اللہ کے ذکر سے ہی دلوں کو تسلی حاصل ہوتی ہے ۔

  • @zohraimam6597
    @zohraimam6597 Год назад +220

    سجدہ کرکے اللّٰہ تعالیٰ سے قریب ہو جائیں جو اللّٰہ کے قریب ہو تا ہے اسے سکون حاصل ہوتا ہے

  • @shahbazhaider8625
    @shahbazhaider8625 Год назад +27

    Hazrat Ali ne Farmaya khof or Depression k liye subha k suraj nikalty wqt suraj ko dekh k surah e nasar parhe jaye toh insan depression or hur tarhan k khof se.bach jaye ga

  • @SunniDawateislami76
    @SunniDawateislami76 Год назад +53

    📿صَلُّوا عَلَی الْحَبِیْب!
    🌹صَلَّی اللّٰهُ تَعَالٰی عَلٰی مُحَمَّد ﷺ

  • @hamadvoice
    @hamadvoice Год назад +142

    اللہ ہر بیمار کو صحتِ کاملہ نصیب فرمائیں آمین

  • @coolmediaclips5429
    @coolmediaclips5429 Год назад +3

    Main Telecom ka job holder hn office beth beth k mujhy sardion k start se khof neck pain dipression anxiety mein mubtala hn Allah ne bohat himmat di is cheez ko smjhny ki or sir salute hai apki baton se bohat confidence mila Allah pak sab ko sehat dely zehni pershani bohat mushkil hoti pray for all Waiqi jab dhoop m betht hn to khud ko bilkul theak hota pata hn

  • @annie6739
    @annie6739 Год назад +14

    The host is superb..bilkul napa tulla bolty n not interrupting the guest at all during conversation.welldone.

  • @MrAzam-kl5yd
    @MrAzam-kl5yd Год назад +64

    Mujay bhi anxiety thii pechlay 2 saal say par jab mujay surah Rehman threapy ka paigaam mila mai bilkul thk hogaya without medicine Alhamdulillah❤❤❤

  • @ZahidAli-pk9te
    @ZahidAli-pk9te Год назад +9

    سلامت رہیں شاہ جی۔
    Allah bless you, all true lovers of Islam and Pakistan 🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰.

  • @hamadvoice
    @hamadvoice Год назад +30

    سر نے سورج کی اہمیت کو بہت زبردست الفاظ میں بیان کیا ہے

  • @jafeerkhan5116
    @jafeerkhan5116 6 месяцев назад +4

    bahut saare gamo me doobne se accha hai ki ak hi gam doob jao aur wah hai khuda ki yaad aur khuda ki yaad ki gam me besakooni nahi lajjat wala sukoon milta hai allah rabbul izzat sabko apne hifzo amaan me rakkhe ameen🤲

  • @shahzadchoudhary7862
    @shahzadchoudhary7862 Год назад +5

    Bht achi video ❤❤❤

  • @muhammadhanif3905
    @muhammadhanif3905 Год назад +96

    Allah pak ham sab ko depression or anxiety se buhat jald bahir nikalde ameen

  • @sabaali5629
    @sabaali5629 9 месяцев назад +4

    Jazak Allah sir Allah Pak apko mzed kabil bnae ta k aap isi trah kam krty rahyn stay blessed ❤❤❤

    • @QasimAliShahOfficial
      @QasimAliShahOfficial  9 месяцев назад +2

      Bht shukriya duaon ka

    • @sabaali5629
      @sabaali5629 9 месяцев назад

      @@QasimAliShahOfficial sir jb sy apky vlogs dekh rahi hu boht achi knowledge mil rahi hy or me apka koi b vlog miss nh krti jzak Allah

  • @htmrvlogs1222
    @htmrvlogs1222 Год назад +35

    Allah pak har bimr ko sehat tandrosti wali lmbi Zindagi ata kry Ameen sumameen

  • @naginamalik1865
    @naginamalik1865 Год назад +3

    Hum abi b sb sth dhoop mm bethy hn pori family Alhamdulillah

  • @abubakargaming9547
    @abubakargaming9547 11 месяцев назад +4

    Allah pak ky leyay dil pak krayn waqt pak kryn zikr kr ky pysa pak krayn zakat dy ky

  • @AbidMarwat-wb4wc
    @AbidMarwat-wb4wc Год назад +10

    Kabhi kabhi aap ka bayan sunne se hum me bhi himat increase hota hai

    • @ismailkhan-ef3tz
      @ismailkhan-ef3tz Год назад

      Wear

    • @HajiBaba-db7eq
      @HajiBaba-db7eq Год назад

      ماشااللہ کبھی کبھی آپ اپنا عقل بھی استعمال سوچ کے لیے کر لیا کریں۔

  • @abdulwajidsaifi9079
    @abdulwajidsaifi9079 Год назад +5

    Maasha Allah allah ne bohot ilm diya hai aapko

  • @DarakchandayBadar
    @DarakchandayBadar Год назад +2

    JazakAllah, mujay aap say bohat khuch sekhnay ko Mila main bi mentali tur per bemaar Hon InshAllah ya remedy ko puri koshish Karo gi apnai life main apply Karo

  • @farhanarfan1302
    @farhanarfan1302 Год назад +3

    Allah ap ko sehat tandrosti wali lambi zindagi ata Kary ameen ap sy hm ny bahot kuch sekha ha

  • @Fahads_travelling_tales
    @Fahads_travelling_tales Год назад +6

    Jab b depressed ya anxiety feel karay in do duaon ko padain namaz k bad padain inshallah sab teak hojayay ga
    حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّـيْتَ بِهِ نَفْسَكَ أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ، أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي، وَنورَ صَـدْرِي وجَلَاءَ حُـزْنِي وذَهَابَ هَمِّـي
    Allaahumma ‘innee ‘abduka, ibnu ‘abdika, ibnu ‘amatika, naasiyatee biyadika, maadhin fiyya hukmuka, ‘adlun fiyya qadhaa’uka, ‘as’aluka bikulli ismin huwa laka, sammayta bihi nafsaka, ‘aw ‘anzaltahu fee kitaabika, ‘aw ‘allamtahu ‘ahadan min khalqika, ‘awista’tharta bihi fee ‘ilmil-ghaybi ‘indaka, ‘an taj’alal-Qur’aana rabee’a qalbee, wa noora sadree, wa jalaa’a huznee, wa thahaaba hammee.
    .
    ، اَللَّهُمَّ إِنِّي أَعُذُ بِكَ مِنَ الْهَمِّ وَالحَزَنِ
    ، وّأَعُذُ بِكَ مِنَ العَجْزِ وَالكَسَلِ
    ، وَأُعُوذُ بِكَ مِنَ الْجُبْنِ وَالبُخْلِ
    وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ
    Allahumma inni a’udhu bika min al-hammi wa-l-hazan,
    wa a’udhu bika min ‘ajzi wa-l-kasal,
    wa a’udhu bika min al-jubni wa-l-bukhl,
    wa a’udhu bika min ghalabati-d-dayni wa qahri-r-rijal

  • @hasnainkhan-oz1ex
    @hasnainkhan-oz1ex 8 месяцев назад +3

    Prophet Muhammad, peace be upon him, emphasized the importance of getting up early in the morning. He encouraged his followers to start their day with the Fajr prayer, which is performed before dawn. He said, "The two rak'ahs (units of prayer) before the dawn (Fajr) prayer are better than this world and all it contains." This underscores the spiritual and practical benefits of waking up early for worship and productivity.

  • @AquibManzoor-fb2mc
    @AquibManzoor-fb2mc 4 месяца назад +1

    Allah pak hrr bemaar ko shifa de Ameeen

  • @asmatufailimomin9889
    @asmatufailimomin9889 11 месяцев назад +3

    Masha allah surah zuha depration ka ilaj hae aap ne zuha ko behter andaz me samjhaya

  • @KhuramAwan-tm7xu
    @KhuramAwan-tm7xu 6 месяцев назад +1

    اللہ پاک آپ کو سلامت رکھے آمین یارب العالمین

  • @zohraimam6597
    @zohraimam6597 Год назад +15

    روذ تیز تیز چلنا بھی خوشی کا باعث بنتا ہے

  • @bint_e_imam4755
    @bint_e_imam4755 7 месяцев назад +1

    اور اس وقت صج وشام دل نرم ہوتے اس وقت کائنات میں تبدیلی کا وقت ہوتا ہے ۔۔۔۔
    جو بہت خوبصورت معلوم ہوتا ہے'✨
    اس وقت کی دعائیں بھی قبول ہوتی ہے✨🤍

  • @SAFOO_YT
    @SAFOO_YT Год назад +4

    Rozana 7 baar surhae fatha padna dipreshion k liye bohot acha hai

  • @AbidMarwat-wb4wc
    @AbidMarwat-wb4wc Год назад +7

    Allah aap ko salamat rakhe

  • @jafeerkhan5116
    @jafeerkhan5116 6 месяцев назад +1

    sabse pahle khuda ka zikr
    baki door ho jayengi saari fiqr inshaallah

  • @iqbalwajid5635
    @iqbalwajid5635 2 месяца назад

    Alhamdolillah I have overcome my Anxiety In just few days ,,with the help of Tahajjud ..
    & Tahajjud is the biggest Antidepressant ❤

  • @kitchenarbabvlog
    @kitchenarbabvlog 15 дней назад

    Assalamualaikum very good massage informative video 📷 Jazakallah thanks for sharing may Allah protect and bless you all ameen 🤲

  • @MrGreenpoint122
    @MrGreenpoint122 Год назад +7

    Shah sahib I like your idea of treating negativity with sun light! I watched this video in my backyard on small screen! Jazakallah for sharing the ideas!

  • @muzamilshah1940
    @muzamilshah1940 3 месяца назад +1

    صلی اللہ علیہ والہ وسلم ❤

  • @Sarah-dn8cz
    @Sarah-dn8cz Год назад +2

    Bahut umda

  • @rameeshussain685
    @rameeshussain685 8 месяцев назад

    Thank you so much yee video dhaikh Kar meri adhj sey bhi zada pareshan dor ho gae hai Allah apko jazaey khair dain ameen

  • @bushraumair9387
    @bushraumair9387 Год назад +2

    Thank you so much sir Allah pak ap sub ko humesh khush rakhay Aameen

  • @sarfrazhussain144
    @sarfrazhussain144 Год назад

    Apki kuch batein theek hai aur itna sun sun k mein whim hogia wah Shah sahb 90 log aise he natural ap pata nae konsi batein ker hai

  • @Faizaadnan-k5c
    @Faizaadnan-k5c 11 месяцев назад +1

    Salamat rahain
    Allah aap ko khosh rakhy

  • @sitarajahan6481
    @sitarajahan6481 2 месяца назад

    بلکل ٹھیک کہا۔۔۔ ایسا ھی

  • @komalkhalid7031
    @komalkhalid7031 Год назад +4

    Jizakallah shah ji and QAS foundation and team for this information.

  • @saniasherlivelyvlogs5171
    @saniasherlivelyvlogs5171 Год назад +26

    Feel so relaxed to listening u sir... Hope we implement on this way

  • @devyanisingh6507
    @devyanisingh6507 Год назад +3

    Feel so Relaxed to listening u sir ji.thanks

  • @SaimaHashmi-g7o
    @SaimaHashmi-g7o Месяц назад

    Assalamualaikum ap k video dakhti hoo boht information hoti haa

  • @makeup.artist.nabiha12
    @makeup.artist.nabiha12 Год назад +3

    ماشااللہ بہت خوبصورت بولتے ہیں اللہ پاک اپ کی زندگی میں اپ کے رزق میں برکت عطا فرمائے،کال پہ ہی صحیح پر میں اپ سے بات کرنا چاہتی ہوں کاش اپ میرا یہ میسج پڑھ لیں

  • @AqeelHamed-o4s
    @AqeelHamed-o4s Год назад +3

    100 percent i agree with u qasim bai

  • @shujhaabbasshujhaabbas1752
    @shujhaabbasshujhaabbas1752 Год назад +6

    A,o,a main to abi a k dhop pe beth gei Dr sab bht thanks ap ka

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Год назад +2

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila **

    • @SaeedKhan-v5r
      @SaeedKhan-v5r 5 месяцев назад

      Surah rehman sna karay​@@NitaGawande-un7uk

  • @adeelishfaq9236
    @adeelishfaq9236 Год назад +3

    Mood khosh ho giaa sir ,,,wasy b koi he ap ka lecture ho ga jo meny 3 salon sy na sonaa ho ,,

  • @osamababy-rx8gf
    @osamababy-rx8gf Год назад +5

    Mashallah ap jese logon ki waja se sahae mano men sahae ilam ham jese jahil logon tak ponchta hy jazzakallah

  • @AffectionateAlpineVillag-kb4qn
    @AffectionateAlpineVillag-kb4qn 11 месяцев назад +1

    Suraj ka Khaliq Allah ha ju bandgi ka szawar o haqdar ha

  • @HoursofActivity
    @HoursofActivity 3 месяца назад +1

    It's very true❤

  • @saleemullahsherani7791
    @saleemullahsherani7791 Год назад +6

    Very useful discussion sir may bless you

  • @Voiceoflife275
    @Voiceoflife275 Год назад +4

    Masha Allah

  • @syednaqvi7377
    @syednaqvi7377 Год назад +21

    ya allah mujhe depresion jese bemari sy nijat dela de boht takleef me ho me mera allah

    • @mahirajpoot1234
      @mahirajpoot1234 Год назад +1

      Ameen sb ko ALLAH pak is bemari sa nijat day Ameen

    • @mahirajpoot1234
      @mahirajpoot1234 Год назад

      Kia feel hota hai apko

    • @zackofficial38043-l-w-s
      @zackofficial38043-l-w-s Год назад

      Bhut taklif hoti hy insan ky sary kam gar bar hoty hn

    • @Irshad6307
      @Irshad6307 Год назад

      Also

    • @syednaqvi7377
      @syednaqvi7377 Год назад

      @@mahirajpoot1234 mujhe aesa lagta he zindgi me nhe jee rhe balke zindagi mujhe jee rhe he itni takleef de ho gai he life nend bhok payas wahem or pher logo bore rawiye har chez ne ander sy tootr diya he kuch samjh nhe ata konsa waqt ho ga jb me azad feel karo hi

  • @kaleemullahfareed2927
    @kaleemullahfareed2927 Год назад +4

    Sir ap ko sun kr bra jzba ata h ❤ love you srr

  • @itsentertainment4922
    @itsentertainment4922 Год назад +8

    Sir you are right that sunlight is very important for the human body in many aspects, it is vital for production of vit. D in our body and as u said its also a natural tonic for our mind but only sunlight of early morning. In summer during mid day the overexposure to sunlight for long might cause skin cancer and skin diseases.. And using sunblock creams are not dangerous as you said however it protect our skin from dangerous UV rays which is scientifically proven

  • @M_98443
    @M_98443 3 месяца назад

    Slamt rahan dr sahib zbrdst byan

  • @ymujawar4368
    @ymujawar4368 Год назад +1

    JazaKALLAHA khair sir very informative video

  • @chhasnain5869
    @chhasnain5869 5 месяцев назад

    Very informative and great lecture shah sahib. Inshallah Allah will give you better success in this world and the last world. Allah will like your struggle in the last world inshallah ❤❤❤❤

  • @muhammadalamchandio552
    @muhammadalamchandio552 Год назад

    Hame subh pata hae , Shah ke pass paesa agaya to scholar ban Gaya. Sara paesa kaa khell hae.
    But Shah Saheb is lucky and he has earned his name.

  • @azharmahmood9321
    @azharmahmood9321 Год назад +2

    Salut sir QASIM ALI SHAH & ALL TEAM MEMBERS

  • @khalidrashid8198
    @khalidrashid8198 Год назад +10

    Depression connected with past regrets, and anxiety is connected future fears, future worries

    • @Khan-z4x5s
      @Khan-z4x5s Год назад

      ​@nitagawande8687Ab ap kessi hai

    • @Khan-z4x5s
      @Khan-z4x5s Год назад

      ​@nitagawande8687or ap ko negative thought kiya aty hai

    • @Khan-z4x5s
      @Khan-z4x5s Год назад

      @nitagawande8687 Ap ny kon sy medicine use ki thi mujhy fear of anxiety bht rahti h or future k dar rahta h k khuch boora ho jay ga😭😭

    • @asgharkhan6706
      @asgharkhan6706 Год назад

      ​@@Khan-z4x5sKuch b ni hota bhai m is se guzar Chuka hon ...

    • @saiqahaidari9316
      @saiqahaidari9316 Год назад

      ​@@asgharkhan6706app kasay tikk Howe?

  • @hafeezbaloxh-ux9dd
    @hafeezbaloxh-ux9dd 7 месяцев назад

    100 percent thek baat ha

  • @MezaabRahmat-rw4ym
    @MezaabRahmat-rw4ym Год назад +1

    Jazakallah Allah ap ko bahot taraky dy

  • @sweethoney6726
    @sweethoney6726 10 месяцев назад +5

    This why in Islam says getup early in the morning it's called Fajar Salah after that time of ishraq , everyone can't understand that.....

  • @jafeerkhan5116
    @jafeerkhan5116 6 месяцев назад

    allah miya sabko khush rakhiye please moula🤲

  • @syedsharyarjavaid9853
    @syedsharyarjavaid9853 Год назад +2

    Thanks so much!

  • @JavadeMughal
    @JavadeMughal 5 месяцев назад

    It is very good topic and very knowledge full thank you

  • @foodyfarooq9565
    @foodyfarooq9565 Год назад +2

    Bohot aaalaaa jnb 💕

  • @saqibtagar346
    @saqibtagar346 Год назад +1

    One of your beat video

  • @DaarProduction
    @DaarProduction Год назад +1

    Shah sb great insaan hain

  • @MdMd-lk4ds
    @MdMd-lk4ds Год назад +1

    Masha Allah, super

  • @milonsk3337
    @milonsk3337 4 месяца назад +1

    Allah😢😢❤hamsabko❤dipresan 😢😢😢😢bima❤risy😢😢😢bachalo❤❤koive😢😢bimaresy❤❤ bachalo❤❤hamsab❤❤apki😢😢😢😢bandhahu❤❤Ameen

  • @YounasKhan-mf1bj
    @YounasKhan-mf1bj Год назад +1

    سر جی آپ کی خلوص کو سلام ❤

  • @fatimaali5271
    @fatimaali5271 Год назад +4

    Excellent as always

  • @alihaider-m4l
    @alihaider-m4l 10 месяцев назад

    Allah aap ko happy rakhe

    • @QasimAliShahOfficial
      @QasimAliShahOfficial  10 месяцев назад +1

      Ameen

    • @BabarAli-od3jo
      @BabarAli-od3jo 10 месяцев назад

      Sir mj 1 sal Sy fear of death hai me kia kru jism byjan rehta hai Kam ni hota pls reply 1 sal ki byti h

  • @daniyalshaik3379
    @daniyalshaik3379 Год назад +2

    Subhan Allah

  • @biyanjenijerry8102
    @biyanjenijerry8102 Год назад +2

    Great sir thank you

  • @saminabaig1709
    @saminabaig1709 Год назад +2

    It I'd very motivated video

  • @interestvideos6437
    @interestvideos6437 2 месяца назад

    Thanks Qasim ali sha

  • @Supportforlife2002
    @Supportforlife2002 Год назад +2

    Zabardast 💯

  • @stenographersacademy
    @stenographersacademy Год назад +3

    Maa Shaa Allah ❤️

    • @younusmasih7778
      @younusmasih7778 Год назад

      ڈاکٹر جی میرا مہنہ بڑا خشک ہو جاتا ہے

  • @MariaKhan-g6x
    @MariaKhan-g6x 3 месяца назад

    Thank you so much

  • @dularemiandularemian3789
    @dularemiandularemian3789 Год назад +1

    Shukriya sir salamat rahiye❤

  • @hilalahmed145
    @hilalahmed145 Год назад +2

    Thank u sir nice information

  • @KhizraansariAnsari
    @KhizraansariAnsari 9 месяцев назад

    Bhoat khub kha hy ma agiry hun ap ki bat sy ma khud parshan ho Katy hun jb surje ni niklta

  • @babynaazkhan3133
    @babynaazkhan3133 Год назад +1

    Thank you sir ❤❤❤

  • @manzoorahmedawan1355
    @manzoorahmedawan1355 Год назад +5

    Mashaallah encouraging knowledge, great sir.

  • @AyeshaHurrain-w7x
    @AyeshaHurrain-w7x 11 месяцев назад +1

    ❤❤Well done sir

  • @zohraimam6597
    @zohraimam6597 Год назад +5

    لوگوں کو معاف کرنا سیکھیں خوش رہیں گے 🎉

    • @ghalibkhan8616
      @ghalibkhan8616 Год назад

      Lund

    • @farazali823
      @farazali823 Год назад +1

      Jo log apka faida b utha rhy hn our upr sy jhothy b na sabit hn un logo ko kya kry

    • @zohraimam6597
      @zohraimam6597 Год назад

      ​@@farazali823اللّٰہ تعالیٰ آپ کی زندگی سے متعلق آپ کی کوشش دیکھے گا اور آپ کے دشمنوں کی بھی کوشش دیکھے گا اگر اللّٰہ تعالیٰ سے معافی چاہتے ہیں تو اللّٰہ تعالیٰ کے بندوں کو معاف کردیا کریں بہتری کی دعا ضرور کریں کہ اللّٰہ تعالیٰ سے تعلق دعا بنتا ہے اور بہترین دعا درود ابرہیم ہے

  • @ImranKhan-cs6bl
    @ImranKhan-cs6bl Год назад +27

    Darkness in the heart is depression ❤

  • @behnag5419
    @behnag5419 9 месяцев назад

    Most needed video

  • @parbatshahzada5852
    @parbatshahzada5852 Год назад +2

    ماشاءاللہ

  • @adeelishfaq9236
    @adeelishfaq9236 Год назад +1

    JazakAllah

  • @healthfoodstips6255
    @healthfoodstips6255 Год назад

    Mash Allah sir

  • @ShujaLab
    @ShujaLab Год назад +1

    love u shah g

  • @parasparas6214
    @parasparas6214 2 месяца назад

    Nice sar khosh raho

  • @RubinaKhan-q2l
    @RubinaKhan-q2l 3 месяца назад +3

    Jis ny fajar ki namaz ko apni zindagi mein apny app py lazim karliay us ki zindagi har angal sy sakoon mein rehti ha khud bhi amal karein or bachoun ko bhi is amal py raghib karein hum school k liay to apny bachoun ko foren subha othty hain lekin Allah ki ibadat mein kothhi karty hain amal kar k dekhein inshaAllah zindagi or akharat dono sakoon mein hojaay gi.

  • @sardar6267
    @sardar6267 10 месяцев назад +1

    Weldone sir