MORE FALL DECORATING/SNACK STATION + SUNDAY RESET + HARTWARES
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- Опубликовано: 15 окт 2024
- Sunday is one of my favorite days of the week. It's the day that I take a deep breath and try to get my life in order lol. Join me, Rhonda as I share part of my routine. This Sunday I acutally did something that I haven't done in a while. I refreshed my snack station!! I've got to get my routine back because the holidays will be here before you know it and the kids love the snack station. I've also lost 21 pounds and want to share my new lifestyle choices.
HARTWARES ROWING MACHINE : www.amazon.com...
HARTWARES WALKING PAD : www.amazon.com...
*DON'T FORGET TO CLIP COUPONS*
AMAZON LIDDED PARFAIT CUPS: amzn.to/48645KG
RHONDA'S FALL FORMAL DINING ROOM : • COZY AND ELEGANT FALL ...
Email : twinsationalrhondaandshonda@gmail.com
Instagram: _twinsational
#twinsationalrhondaandshonda #sundayreset #falldecorating #homedecorideas #hartwaresrowingmaching #hartwareswalkingpad #weightloss #weghtlossjourney #falldecorideas #autumndecor
Congratulations Rhonda, you are taking care of yourself. Iam so proud of you. Continue taking care of yourself only you can do it.
Thx auntie! I needed to do better to feel better and I do🥰🥰
Hi my beautiful friends. Congratulations on your weight loss. I will be trying these snacks. Shuggy, blueberries, are good for you. Eat those berries. Be blessed.
Good morning Ladies!! Great snack ideas. Lovely arrangement with the snack station. Enjoy!!
Great video and great results, Rhonda! I am so proud of you! Keep it up! You are inspiring!!
Congratulations Rhonda for taking care of yourself ❤❤
Congratulations on your weight loss. I’m going to stop procrastinating and get on with this weight loss. No diet, but healthier eating journey. My snack station is still going strong. I’ve made a year of maintaining it, thanks to you🤭. Thanks for sharing the yogurt parfait idea. I thing I’ll do that for me. Hubby doesn’t like yogurt.☺️
You can do it Joyce. My biggest thing was cutting back on all that sugar I was eating. It was ridiculous. I almost sugared myself right on into diabetes! I fixed it though. I don’t have pre diabetes anymore, my bones don’t ache getting out of bed and I’m no longer short of breath. Just make little changes and exercise.You can do it🍂🍂💕💕
Hey Twin, you look great, keep up the good work, I'm loving the healthier snack tray idea...TSMFS ❤
Hey Barbara! Thank you🍂🍂
Thank you so much for the inspiration!!! Congratulations on your self assessment and the willingness to do something about it ❤
Thanks for sharing,, you look great, Rhonda .
Congrats on your weight loss🎉 You look amazing! Thanks for sharing the snack station and how to eat healthier. Love this video and keep up the great work!
Thanks for the great idea for the snack station.
Hey there, Congratulations Sis🎉 on your weight loss. That is wonderful. You look great. GOD Bless❤🙏🏼
Congratulations!! Thanks for sharing your tips.😊
You girl….. CONGRATULATIONS 🎊🥳👏🏼👏🏼
Watch out now, Sugie gonna keep you at home 😅😅😅
You look great, Rhonda! I love your exercise equipment, especially the rowing machine. ❤
IKR Betty! It’s my fave and I feel it all over🍂🍂
Happy blessed Monday Queens. Im so happy for your weigh loss. The healthy snacks look delicious. Thank you for sharing. Stay blessed 💜
Thank you Queen! Have a great week Ms Purple🍂🍂
Congratulations on your weight lost. The snacks look delicious. I like to grab a snack headed out the door.❤
Hey Twins, congrats Rhonda on your weight loss journey, I know about trying to shed pounds, I don’t deprive myself either, but I try to eat better, my issues is not sweets but carbs, I am going to look into the walking pad…tfs ❤
Congratulations ❤❤keep up the good work
You're looking good!
CONGRATULATIONS 🎊 BLESSINGS 🙌 🙏 I SEND ,
I MYSELF ARE TRYING TO DO BETTER WITH MY EATING WHILE TRYING TO GAIN WEIGHT BACK
I LOST SO MUCH DUE TO CANCER AND HEART CONDITIONS BUT FEELING BETTER NOW......
Rhonda I'm loving your channel, and I'm so grateful and thankful for you ladies , i really enjoy laying in my bed watching all your videos , plus I've been with you for yesrs and i try hard not missing your videos, love you God bless 🙌 ❤️ 🙏 🤲 and i will see you on the next video, sending blessings🙏❤️
Yes you have MzzNewYork, and we appreciate you so much. We always wish you nothing but the best of health, peace and joy sweet lady🍂🍂🥰🥰
You look gorgeous as always Rhonda
Hey Susan! Thank you🍂🍂
Congratulations 👏🏼👏🏼.I was told today I'm almost over the line of pre diabetes menopause is truly not my friend.
Gladys that’s exactly how my story went. Shonda and I were never big eaters and always small…until our late 40s.
Yahhhhooooo Rhonda!!!!! Great job on the weight loss!!
Trying to do the darn thang Valencia😂🤣🥰🥰🍂🍂
Looking good Twin...
Heeyyyyy Kim! Wanna lose about 8-10 pounds more
Congratulations! On the 21 Pounds Weight Loss. Nevertheless! Prior to the loss! You were just as Beautiful! Like Yourself. In addition to dealing with Asthma, I was diagnosed with Pre diabetic. In addition to Loving Sweets over all Foods, I have begun portioning out My Snacks. I have also begun a daily routine of getting in a minimum of 6,000 Steps. Oftentimes! When I have experienced a hectic day with zero Energies for Working out. When I get up to use the Bathroom. I will get on My Elliptical and easily knock out 30 Minutes. Both You and Your Twin are so Inspirational as Sisters, Wives, Mothers, and Friends.
Congratulations on your Weight loss, it's hard for me to lose weight at my age but I try.
You can do it Debra! My aunt is 70 and she does it at will..you can do this🥰🥰
Go Rhonda I need to follow you, I don’t snack to often I’ve to keep my sugar down thanks for the tip.❤
Sugar was my absolute weakness Glam-Ma. Now it tastes lawfully sweet. I had to get a grip on that💕💕🥰🥰
Good work..keep it up❤
🎉🎉
How long will the Snacks remain Fresh in those Snack Bags?
Gm Claudette! I get two weeks of freshness for sure without a problem. Some things give me three weeks but honestly, the snacks don’t last two weeks before they’re gone. If they last longer than that then it means the hubby and kids didn’t like that particular snack.
You look great Rhonda. Congrats on your weight loss 😊❤
@@gwenstrong5784 Thx so much Gwen! I sure do feel better…no more achy bones getting out of bed, shortness of breath🍂🍂
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