Pro Ballerina Scout Forsythe Tries 5 Ballet Workouts | Glamour

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  • Опубликовано: 20 июн 2024
  • Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From engaging her core with the Hamrick Method to sculpting on the barre with Fit by Coach Kel, Scout unlocks some new butt-burners and injury-proof techniques.
    Still haven’t subscribed to Glamour on RUclips? ►► bit.ly/2gYlQqe
    Pro Ballerina Scout Forsythe Tries 5 Ballet Workouts | Glamour
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Комментарии • 201

  • @Pepa14pig
    @Pepa14pig 3 года назад +411

    Glamour is like: everyone likes Scout, let’s keep her coming back! 😂
    I’m in!

  • @btsnaesarang3839
    @btsnaesarang3839 3 года назад +676

    Petition for scout to start a youtube channel. ❤️❤️❤️

  • @CoachKel
    @CoachKel 3 года назад +495

    Hi Scout! Thank you so much for trying my workout! You did a fantastic job ❤️

    • @anasilveyra9443
      @anasilveyra9443 3 года назад +16

      You’re the best!! Your clases helped me so much in pregnancy and postpartum 🙏🏼

    • @Nmucciolo
      @Nmucciolo 3 года назад +11

      We love you Coach Kel!

    • @SpaceCaroline
      @SpaceCaroline 3 года назад +8

      The best workout ever CoachKel 🥰 i love Feeling my body strong and flexible.. . Workout always new, hard, and original. I will never go back in a fitness club

    • @oliviahein7772
      @oliviahein7772 3 года назад +5

      I highly recommend Coach Kel videos. They're fantastic!

    • @nymeria1160
      @nymeria1160 3 года назад +2

      Coach Kel has some of my favorite workouts that I always go back to!

  • @Megan-hi9zu
    @Megan-hi9zu 3 года назад +294

    I saw Scouts name and I flew over here!! She needs a youtube channel!

    • @elswester3657
      @elswester3657 3 года назад +2

      Absolutely!! !

    • @davidrivas3708
      @davidrivas3708 3 года назад +1

      Ikr

    • @eduardasartorio8932
      @eduardasartorio8932 3 года назад +3

      I would love to but I’m not sure if she would have the time to put effort on it (since she has a full time job)

    • @paulwoodford6229
      @paulwoodford6229 2 года назад

      I was thinking the same thing. I was surprised she didn't. I expect her workload is pretty high and wants to chill in her free time.

    • @Seashelldub
      @Seashelldub Год назад

      Omg I would sub AND turn on notifications 😂

  • @Cheshir3
    @Cheshir3 6 месяцев назад +4

    I am very relieved that she was just as well out of breath (ofc in her level of fitness) as I am when doing all sorts of similar workouts as someone who barely ever was close to being fit. It shows on the one hand that every workout has a reason to be there and on the other that it is not just hard because I am not fit but because I am actually working hard. Was a pleasure to see her again, I find her really authentic and lovely. 🤗 this video really encouraged me to get into workouts again myself, Covid really punched me out of my motivation because everything became so much more exhausting.

  • @kiksocks12
    @kiksocks12 3 года назад +236

    I swear...when dancers or ballerinas try other types of workouts they always DIE compared to the average person because the quality of their movement is so high compared to others! I’m a dancer took a barre class with my friend and I couldn’t even walk down the stairs without pain for like 3 days in a row and she was totally fine 30 minutes after as a regular non dancer person...hahaha

    • @liseduncan1836
      @liseduncan1836 3 года назад +29

      I teach yoga and found the same thing: when dancers attended my classes, they moved, responded, and later reacted so much differently; I think it was because of their precision and body awareness!

    • @kiksocks12
      @kiksocks12 3 года назад +85

      @Christian Caymares what I mean is, dancers are already used to moving every single tiny muscle in their bodies because of their training, whereas the average non-dancer person may not be thinking or aware of particular muscle engagement. so when asked to do a simple movement in a barre class or yoga class, for example - a dancer will engage every muscle they are aware of because that’s what their bodies are trained to do, and a non-dancer might just do the physical bare minimum to be able to do the movement, because they are not as aware of certain muscle engagement. This causes simple repetitive movements to deliver much more of a workout to a dancer who is activating more of their muscle base vs. a non-dancer who may not be.

    • @withintheword
      @withintheword 3 года назад +14

      @@kiksocks12 I didn’t ask the question , but what a great , eloquent explanation . …thank you kindly ☺️

    • @kiksocks12
      @kiksocks12 3 года назад +5

      @@withintheword why, thank you! So nice of you to say! A rare moment of nicety in the RUclips comments! 🥰

    • @egonricker4829
      @egonricker4829 3 года назад +5

      @@kiksocks12 im not sure about this. I studied at school exactly the opposite. As dancers are aware of their body so much more than non-dancer, they do not need to activate unnecessary mussels and therefore tothem, workouts should be LESS exhausting. that's what my professor said and what I observed as well.

  • @yvettejones5323
    @yvettejones5323 3 года назад +75

    Can we all just take a moment to appreciate the amazingness that is how her foot points around the workout ball? I love watching these videos.

  • @beachamy1
    @beachamy1 3 года назад +47

    Been doing Coach Kel’s workouts for few years now and let me tell you she is an amazing instructor and her workouts are not just for ballet people but all fitness levels. She is the best!

  • @anasilveyra9443
    @anasilveyra9443 3 года назад +55

    Coach Kel is a fantastic teacher! If you haven’t done her classes please do, you so won’t regret it. All her RUclips videos are amazing and she has her own online studio too!!

  • @kpilkington1
    @kpilkington1 3 года назад +23

    I have been doing Coach Kel’s workouts for over a year now and she has done nothing short than CHANGE MY LIFE! She pushes you to be the best version of yourself every single day, while toning muscles you never knew you had! Follow her, join the community, and always move for at least 10 minutes!

  • @nicolef3856
    @nicolef3856 3 года назад +32

    I love Fit by Coach Kel! Her workouts are fun, feminine, and target the booty and abs in such a unique way!

  • @sheenairwin2845
    @sheenairwin2845 3 года назад +16

    I swear by Fit by Coach Kel’s workouts!! I’ve done almost every major barre workout there is and she absolutely takes the cake.

  • @juliahoecherl7858
    @juliahoecherl7858 3 года назад +5

    Coach Kel changed my life!! After giving birth to my second child I started barre training with her. and now - 1 year later - my body has changed completely. I'm in a better shape than ever before ! I am so glad I found her videos ❤ my mentor and inspiration!

  • @christyanne8322
    @christyanne8322 3 года назад +12

    Honestly, I just come here for Scout’s energy and commentary. She’s the best.

  • @mariapaulaortuno4799
    @mariapaulaortuno4799 3 года назад +17

    I just finished the 30-day Challenge with Coach Kel and it killed me in the best way! She pays so much attention to every detail during her classes it feels like you are not just watching through a screen. 10/10 would recommend

  • @csrone3904
    @csrone3904 3 года назад +11

    I highly recommend Coach Kel’s classes. Her online studio especially has it all. She has an hour-long sculpting class in her online studio that I keep going back to because it fires up all my muscles. Her classes are challenging but always fun!

  • @sarahbenner7728
    @sarahbenner7728 3 года назад +13

    I have been doing Coach Kel’s workouts for a while now and was so excited when she created her website so I got all of her AMAZING workouts in one place! I do them daily and have seen such amazing results! She’s honestly the best!!!

  • @QuickSuzanne
    @QuickSuzanne 3 года назад +12

    Coach Kel is the best!!!! I've been doing her workouts for almost a year and definitely have seen a change in my body. I danced when I was younger and I feel like a dancer again. Her workouts are fun, challenging and you feel AMAZING afterwards. So so good.

  • @TheAce802
    @TheAce802 3 года назад +10

    It’s Coach Kel!!! She’s the best barre and sculpt trainer out there!

  • @staceystephens5050
    @staceystephens5050 3 года назад +10

    Yes Coach Kel is an amazing fitness instructor. Her workouts have original choreography and are so challenging. Her online studio is fantastic...you don my have to be a dancer either, I am not and I love the ballet inspired workouts. There is so much variety, it is so worth it, you will love it!

  • @dimplesjariwala4291
    @dimplesjariwala4291 3 года назад +7

    My favorite ballerina and barre instructor in one video?! AMAZING! Coach Kel is an incredible instructor that makes all her videos so easy to follow along while ensuring we get a sweat-dripping workout. I'm so glad I found her during quarantine.

  • @freshbrewedasmr3378
    @freshbrewedasmr3378 3 года назад +40

    I really wish she had her own channel. I’d be one of the first subscribers

  • @courtneysorce2954
    @courtneysorce2954 3 года назад +4

    I cannot recommend Fit by Coach Kel enough! I have been working out with her for over a year and have seen huge changes in my body. Her workouts are my absolute favorite and keep me coming back day after day!

  • @natalielodato6748
    @natalielodato6748 3 года назад +6

    Love love love all of Coach Kels workouts! She has been the only person to get me to be consistent with working out. She’s so inspiring!

  • @monikarandall7116
    @monikarandall7116 3 года назад +8

    Fit by Coach Kel is my absolute go-to! I love ALL her workouts. For anyone reading this, subscribe to her RUclips channel and you will not be disappointed! I discovered her pregnancy workouts when I was pregnant and my doctor didn’t allow me to do anything high impact. I’ve continued to do all her videos ever since. My muscles are so toned and lean, I feel incredibly strong, and I actually enjoy working out to her videos. She’s a game changer!!

  • @annaalstonferguson7991
    @annaalstonferguson7991 3 года назад +7

    Coach Kel’s workouts are amazing and saved me through quarantine and post baby. She is positive, challenging, and inspiring. Thank you for sharing her with the wider world.

  • @anaclaudiaxavier5511
    @anaclaudiaxavier5511 3 года назад +7

    I could watch Scout all day long. Such a bubbly, sweet personality!

  • @jackiedeakyne5900
    @jackiedeakyne5900 3 года назад +5

    Coach Kel kicks my butt every time! I use her online studio and love the variations in workouts! She comes out with new stuff all the time! I lift weights a lot, but when I do her workouts it burns on a whole new level. Totally recommend!

  • @cynthiamaxey6568
    @cynthiamaxey6568 3 года назад +2

    Hooray for @FitbyCoachKel! I've been doing her workouts daily since the studios shut down last March due to pandemic. She's kept me strong and more importantly happy! I find myself smiling out of JOY during her workouts

  • @ivanakralj5876
    @ivanakralj5876 3 года назад +4

    Coach Kel is a GREAT TEACHER!!! I really love her workouts. Thank you Coach Kel🥰

  • @amandag759
    @amandag759 3 года назад +3

    Love coach kel! Her online studio is also amazing! She’s kept me going longer than any other trainer and I actually look forward to her workouts! ❤️

  • @carenwongkar
    @carenwongkar 3 года назад +3

    Coach Kel's workouts are fantastic! Been doing her workouts for a year now, and I feel so much stronger and more flexible ❤❤

  • @catherinewallace7382
    @catherinewallace7382 3 года назад +13

    omg Coach Kel's workouts burn in the best way and ae actually fun

  • @TrainLikeaBallerina
    @TrainLikeaBallerina 3 года назад +1

    So thrilled to see Scout doing the TLB method

  • @brittk9267
    @brittk9267 3 года назад +3

    I love that you featured Coach Kel (exercise 4)!!! I have been taking Fit By Coach Kel’s classes online for about 6 months now and I LOVE her method! She is an amazing teacher and I feel so strong, long, and lean.

  • @CcYcc333
    @CcYcc333 3 года назад +3

    Yes Fit by Coach Kel is one of my favorite workouts! Love love love her strength and she’s such an inspiration! 💪🏻

  • @murielfarnir5934
    @murielfarnir5934 3 года назад +1

    Thanks for showing us so many classes. I personally follow Coach Kel. She is amazing! I started with her RUclips channel during the first lockdown. Now I have subscribed to her in-line studio. I have already done 50 workouts and I am never bored! You can feel that she likes teaching. New workouts are regularly posted. I am addicted!!!

  • @SabrinaPoole
    @SabrinaPoole 3 года назад +4

    Absolutely LOVE Coach Kel!! Love that she does low impact since I can’t do much jumping with a bum knee. Coach Kel is my go to for workouts and feeling awesome plus I get all sweaty!

  • @kathyyoung5693
    @kathyyoung5693 3 года назад +1

    I am the BIGGEST Coach Kel fan!! Her workouts changed my life in the best way! Her content is so challenging and fun and her teaching style is perfection. Highly recommend her website!! Trust me, your booty, abs and thighs will thank you

  • @mirtyRX
    @mirtyRX 3 года назад +3

    Love Coach Kel’s workouts! Always challenging and love her encouragement and positive energy. Thanks for posting this workout- if you haven’t tried it, do this today!

  • @adominguez210
    @adominguez210 3 года назад +1

    Coach Kel is the best! Her workouts are creative and subtlety intense. I highly recommend subscribing to her online workouts. She has a variety of workouts for all levels.

  • @lorinwillobeify
    @lorinwillobeify 3 года назад +3

    Love Coach Kel’s classes. Her online studio on her website is amazing!

  • @sarahbergeron7845
    @sarahbergeron7845 3 года назад +5

    Amazing!!! I love Fit by Coach Kel! I do her workouts almost everyday!! So fun!!

  • @Twiniecke
    @Twiniecke 3 года назад +5

    Coach Kel is an amazing instructor! She knows her stuff and every single workout is fun and enjoyable, but also kicks your butt. She gives great guidance and motivation during the workouts as well. Go give her channel a try!

  • @sarahthompson6873
    @sarahthompson6873 3 года назад +1

    Coach Kel is the best! Discovered her RUclips vids during lockdown and they have been a life saver and introduced me to barre and body sculpt!

  • @ose5226
    @ose5226 3 года назад +30

    If there's a part 2, she could try ballet beautiful. The workouts are so hard

  • @krystalblacklock5978
    @krystalblacklock5978 3 года назад +2

    I love Fit by Coach Kel!!! Absolute favourite. She makes me feel so good and I find myself simultaneously sweating/breathing hard and SMILING because it just feels so beautiful. She's such a pleasant and genuinely encouraging voice and presence to guide me through the workout too. 100%, completely recommend!

  • @pamelaguerra7355
    @pamelaguerra7355 3 года назад +5

    I absolutely love Fit by Coach Kel! Her workouts are amazing :)

  • @karenduran8829
    @karenduran8829 3 года назад +4

    I love coach Kel workouts!! She is the best!!!

  • @gerrybroom1005
    @gerrybroom1005 3 года назад +4

    ❤️❤️❤️ Coach Kel! I started with her RUclips but then she launched her amazing website! Loads of workouts and new added every week
    Can’t recommend enough

  • @JH-yj7kk
    @JH-yj7kk 3 года назад +4

    Coach Kel is my favourite workout channel!

  • @francineaisenberg9376
    @francineaisenberg9376 3 года назад +3

    Coach Kel is the bomb! She's my go-to!! 🔥❤️ Her site is the BEST!

  • @FlagCutie
    @FlagCutie 3 года назад +2

    I absolutely love Scout's energy! She reminds me of my bestie's daughter, same sunshine in her personality.

  • @christinegallo2365
    @christinegallo2365 3 года назад +3

    Coach Kel is my favorite workout channel 👍❤️

  • @jamielujan6093
    @jamielujan6093 3 года назад +1

    I love Coach Kel! Her workouts kick my butt every time!

  • @mariam4731
    @mariam4731 3 года назад +1

    Coach Kell's routines are awesome. I love them

  • @svetasherbakova6770
    @svetasherbakova6770 3 года назад +1

    Coach Kel is my favorite, she's amazing 😍

  • @maggiemcfly5267
    @maggiemcfly5267 3 года назад +3

    Coach Kel is my absolute favorite! You guys should totally check out her content ❤️

  • @helenrosen2473
    @helenrosen2473 3 года назад +3

    Awesome video Coach Kel ballet barre rocks and makes you stronger on all levels of fitness💪👍👏

  • @drakeloverx20
    @drakeloverx20 3 года назад +2

    Coach Kel!!! She’s the best!

  • @erikaterencio9744
    @erikaterencio9744 3 года назад +1

    Coach Kel’s RUclips channel for barre is the best!

  • @peaceloveili
    @peaceloveili 3 года назад +3

    Gorgeous flow! I love Coach Kel!!!

  • @stephaniev.4705
    @stephaniev.4705 3 года назад +4

    Love Coach Kel workouts!

  • @AmyWissel
    @AmyWissel 3 года назад +3

    Love Fit By Coach Kel videos!!

  • @elizabethphayden
    @elizabethphayden 3 года назад +3

    Yay for Coach Kel!!!

  • @Nmucciolo
    @Nmucciolo 3 года назад +2

    Scout and Coach Kel?!? YES!! Kel is THE BEST

  • @marianamorales629
    @marianamorales629 3 года назад +1

    I love coach Kels workouts, got me through my pregnancy feeling strong and then post pregnancy got me back on track, she's the best!

  • @12jelenad
    @12jelenad 3 года назад +3

    Love Coach Kel ❤️ Her workouts are killer, easy to follow, she is a great instructor. You will be sore the next day, but so worthy. Give her a try and you will never go back 😉

  • @laceysanchez9338
    @laceysanchez9338 3 года назад +3

    Coach Kel's workouts are Amazing!!! I love her SO much!! Takes me right back tommy college dance days!! They are the kind of challenge I'm looking for, all while keeping me engaged! ♥️♥️♥️
    Love this review!!

  • @jenniferahern4924
    @jenniferahern4924 3 года назад +1

    Train Lika Ballerina is amazing!! been following it for a year and absolutely love her workouts

  • @jillbright2410
    @jillbright2410 3 года назад +1

    Fitbycoachkel is hands down amazing! I have consistently worked out with her for 9 months and have lost 32 lbs and 9 inches on my waist, of course mindful eating goes along with workouts. I am so much stronger and healthier at 49 yrs old than I have ever been in my life. I started with her free RUclips channel and then moved over to her website where there are so many sculpt/Barre workouts! She even featured me on her Instagram page. Give her a 30 day try, you WILL see results! She has changed my life.

  • @thetoysofchildhood
    @thetoysofchildhood 3 года назад +3

    Scout is so inspiring!

  • @scell_5645
    @scell_5645 3 года назад

    Scout is THE ballerina for Glamour. Love it!

  • @blainevanity6
    @blainevanity6 3 года назад

    Yey! A new Scout Forsythe video ♥️

  • @batfleck5281
    @batfleck5281 2 года назад +1

    I love scout she just is like the definition of positivity

  • @amandathompson6327
    @amandathompson6327 3 года назад +1

    I love scout so much she needs her own channel

  • @becomingbiddy
    @becomingbiddy 3 года назад +2

    i spy coach kel!!!!!! i loooove her workouts. changed my relationship with exercise & my body ❤️

    • @drakeloverx20
      @drakeloverx20 3 года назад

      Couldn’t agree more!! I actually like working out now which is never something I thought I’d ever say. My body has also completely transformed and I’ve never been more confident!

  • @ramiahred12
    @ramiahred12 Год назад

    I love coach Kel!!
    Thank you for covering hers, I was hoping she was "ballerina approved" 🤗
    And yes, she's known for "inventing" moves for her workouts.

  • @carolinacastanedao.2809
    @carolinacastanedao.2809 3 года назад +2

    Thanks, I like Ballet Beautiful, thanks for showing other options that I could explore

  • @timsarmywifey
    @timsarmywifey 3 года назад

    Thanks for this. I love doing ballet fitness. My favorites are Lazy Dancer and Sleek Technique

  • @alejandrobalderrama8988
    @alejandrobalderrama8988 Год назад

    Excelente rutina, ahora mismo la voy a hacer !!!!

  • @theseaturtle2743
    @theseaturtle2743 3 года назад +1

    Coach Kel is amazing! Check her out its the only one I actually enjoy doing

  • @vanessagoddess1
    @vanessagoddess1 3 года назад +1

    I've done a few workouts by coach Kel (did the barre ones). I did them for a specific purpose. I do weight training and wanted to improve my mobility and flexibility (as opposed to strength). They were challenging but very useful

  • @mathildewesendonck7225
    @mathildewesendonck7225 3 года назад +2

    Has anyone mentioned that coach Kel is the best?! So underrated!!
    (irony off 😅😉- I thought I watched all ballet channels, but never came across this one. Everyone seems to know it except me)

  • @garnetsome
    @garnetsome Год назад

    Wow. Loved this vid. I’m definitely gonna try Barre. Thx for the push! Love more vids like this…and more buns😄😘

  • @martaanna1264
    @martaanna1264 3 года назад +34

    We need Scout's yt channel!

  • @harrietoakley8954
    @harrietoakley8954 3 года назад +4

    Love her ❤️

  • @alegria4245
    @alegria4245 3 года назад

    It is an amazing video, loved it. Its so helpfull

  • @iralovescookies
    @iralovescookies 3 года назад +6

    the boxerina workout reminds me of blogilate's plie squat challenge a little! i know scout has mentioned doing her workouts before but i'd love to see her do review of her favourite of cassey's workouts or maybe do one of her challenges :)

  • @lauramarroquin1595
    @lauramarroquin1595 3 года назад +4

    FitbyCoachKel. Es la mejor. Parece que te ve y corrige tu posición . Sus workouts son los mejores para fortalecer todo el cuerpo.The BEST coach ever!

  • @amyarndt8903
    @amyarndt8903 2 года назад

    Lol re-watching her videos!!! I totally agree she NEEDS A RUclips CHANNEL!!!

  • @jazmineramay4292
    @jazmineramay4292 3 года назад

    She looks amazing no matter what she does.

  • @Marylouise_1
    @Marylouise_1 2 месяца назад

    Love her!!!

  • @holllyrhode
    @holllyrhode 2 года назад

    Omg ive done that exact coach kel video

  • @QueerAndHere
    @QueerAndHere 3 года назад +2

    SHES BAAAAAAACK OUR QUEEN

  • @nadiam4187
    @nadiam4187 3 года назад +24

    When you watch this hoping to find your new quarantine workout

  • @humblebeginnings5131
    @humblebeginnings5131 3 года назад

    Love coach kel!

  • @rachr.7439
    @rachr.7439 3 года назад

    Love Scout! ❤

  • @brittanykubricky411
    @brittanykubricky411 3 года назад +4

    Yes coach Kel is the queen!!!! @fitbycoachkel

  • @CapturingSpain
    @CapturingSpain 3 года назад

    Please also do workout videos!! :) And a hair care video. Your hair looks so long and healthy!