How to be happy - Kadam Morten Clausen - New Kadampa Tradition

A series of teachings, suitable for beginners, which explain meditation and it’s practical application in life.
A daily meditation practice invites peace into our lives and empowers us to navigate the complexities of our daily existence with grace and resilience. Through meditation, we unlock the doorway to enduring happiness, learning to meet each moment with a calm mind and an open heart.
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[@anitasehdev3883]

Hi thank you kadam Morton clause, I have heard your talk for twenty minutes on how to be happy, I set aside time when ever I feel like meditating on this particular talk, possibly my mum or brother are also with me, the more I listen to this talk for the few minutes that it is my happiness increases every time to a deeper and deeper feeling, it’s difficult to feel that level of peace and happiness at other times, though through out the day

[@johnharris7646]

Thank you Kadam Morten.

[@adrianbence]

A true modern-day hero!

[@sueannetaylor4771]

So happy to have access to these simple and beneficial teachings. Thank you So much.

[@andrewplows9356]

Lucky in my karma to be riping now and I can hear this

[@JustAnamValentina]

I really like the way he explain things...easy and clear.. thank you!

[@chedda3d]

Fantastic!

[@Jasmine-m2x1d]

APPRECIATE YOUR EFFORT TO SPREAD THE INNER PEACE TO THE WORLD :-)

[@bob8355]

Most compact version of the concept I've heard 👍

[@Iwan_Cigfran]

Very good and simple teaching. I needed to hear this, thank you. Walk with my happiness, like walking with my dog, awesome! Very good analogy.

[@dvdsct]

Thank you, from my heart

[@stoicfreediver]

Thank you 🙏🏼

[@RaviSingh-dj7xi]

Very knowledgeable & motivating video.

[@mmatth2194]

Powerful talk.

[@gavinkenny4978]

Superb.....its genius lies in its simplicity...g

[@marildajesus7579]

it's a great learn about the mind thanks

[@elieboinnard]

Thank you Kadam Morten

[@timmiwally]

thanks, Morten

[@chennaifire]

Happy, 😊Thank you so much..........

[@veronicadavid2630]

superb and nice experienced I had

[@stilvikaite4540]

Thank you so much for this great speach😊

[@loubusato6425]

Thank You So Much................Beautiful!!

[@Daemigrant]

very nice video

[@priscilagirl]

Perfect!!!!

[@eddie-4468]

Thank you sooo much :)

[@evataylor4846]

Thank-you! 💙

[@ItsMudhoney]

Wonderful. Thank you. :)

[@MrJBjr1]

invaluable wisdom.

[@RaviSingh-dj7xi]

Can one lie down on bed and do the breathing practice. I know then risk of falling asleep is there but if one doesn't fall asleep or until he / she falls asleep, then the meditation practice will benefit the same as like in sitting posture.