Have you tried probiotics, ? I take yakult every day to protect the essential fauna in the gut. Garlic and Quorn meat substitute do not agree with me. I am eating grapes as I type. Take care x
i used to have yakult a lot as a kid when i had some other stomach issues, hadn't thought about having that for a while. i might have to buy some and see if it makes any difference.
love your honesty
thank you :)
Much love ❤️ to u from morocco,I'm also have ibs :) #ibsfighter
Have you tried probiotics, ? I take yakult every day to protect the essential fauna in the gut. Garlic and Quorn meat substitute do not agree with me. I am eating grapes as I type. Take care x
i used to have yakult a lot as a kid when i had some other stomach issues, hadn't thought about having that for a while. i might have to buy some and see if it makes any difference.
Wish there was a cure haha, I too suffer daily ::(
it's a daily struggle, a learning curve at least. having to cut out foods i love haha!
Katie Marsh yes same