புத்திசாலியாக தூங்குவது எப்படி? | Sleep Smarter | Tamil Book Summary | Karka Kasadara

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  • Опубликовано: 20 дек 2024

Комментарии • 195

  • @3Sisters6120
    @3Sisters6120 3 месяца назад +30

    இந்தகாலத்துல புத்தகம் படிக்கும் பழக்கம் குறைந்தே காணப்படும் வேளையில், நீங்கள் ஒரு புத்தகத்தை படித்து அதன் சாரத்தை சுருங்க சொல்லி விளங்க வைத்திருக்கிறீர்கள் தம்பி. மிக்க நன்றி. வாழ்க நின் பணி, வளர்க நின் ஆற்றல்.

  • @dr.s.karthikasellaazhagu
    @dr.s.karthikasellaazhagu 3 месяца назад +22

    Sir,I am dr.karthika ,your speech about sleep is very good explanation,it is very supportive video for each and every person who have disturbed sleep.continue ur job, thank you

  • @rameshgunasekar9306
    @rameshgunasekar9306 2 месяца назад +3

    சூப்பர் ப்ரோ அருமையான பதிவு இன்றைய சூழலுக்கு அனைவருக்கும் தேவையானது

  • @chakrapanikarikalan8905
    @chakrapanikarikalan8905 3 месяца назад +18

    இருப்பதை எடுத்து தந்தமைக்கு நன்றி....

  • @yuvarajvel7384
    @yuvarajvel7384 3 месяца назад +5

    அருமையான பல தகவல்களை கச்சிதமாக தொகுத்தளித்தமைக்கு நன்றி.
    உங்களது பணி சிறக்கட்டும்

  • @ramanisrinivasan2929
    @ramanisrinivasan2929 3 месяца назад +6

    Super
    Clearly explained
    Thanks for your service 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💐💐💐💐💐

  • @ZEROON1E
    @ZEROON1E 3 месяца назад +5

    "Thank you for the amazing review of Sleep Smarter! Your insights and clear explanations of the key points were incredibly helpful. I really appreciate the effort you put into summarizing the book’s benefits for us. It would be fantastic if you could review the book The Gut. I believe it would be highly beneficial.

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  3 месяца назад

      Thanks for the super thanks.. I will try to do GUT.. I have read it long back so not able to find time to re-read.. Surely will try to read it again and do the video ♥️

  • @InduPs-tv3rm
    @InduPs-tv3rm 3 месяца назад +12

    Rompa rompa pudichirukku relevant information ellorukkum udhaviyaanadhu age limit illaama useful aanadhu indha video 🙏Evening exercise panradhu before 6 is much more recommended. Morning is the best time adhuvum 5 to 5.45 is excellent😊.Very Authentic information in every aspects of Healthy life style ....and a Sound Sleep.THANK YOU❤️

  • @lokeshvloggerreviewer3758
    @lokeshvloggerreviewer3758 3 месяца назад +2

    மிகவும் முக்கியமான தகவல்கள். மிக்க நன்றி

  • @krahul1784
    @krahul1784 11 дней назад

    Your videos are really good. I’m someone who doesn’t like reading a lot but still wants to know and learn. Your book summary videos are very useful and well-done, so keep it up! If you use simple Tamil that people living outside Tamil Nadu can understand, it would be even better

  • @ambalavanant
    @ambalavanant 3 месяца назад +1

    This is one of the most useful videos on RUclips. Hope this gets a million views that it deserves

  • @YokiiMohan
    @YokiiMohan Месяц назад

    அற்புதமான பதிவு தற்போதைய இளம் வயதுகாரர்கள் மாணவர்களுக்கான பதிவு அவர்கள் தான் வீனாபோன மொபைல் போன் சீர்ழிக்குது

  • @Enannan123
    @Enannan123 3 месяца назад +12

    நூலில் உள்ளதை பழரசமாக்கி தந்துதவியமைக்கு நன்றிகள் பல இளந்துளிர் கல் மரச்செக்கு ஆலை சின்னமனூர்..

  • @mrewilson106
    @mrewilson106 3 месяца назад +3

    Thank you so much for sharing the Summary of the Book: Sleep Smarter by Shawn Stevenson🙏

  • @SudhaN-p1r
    @SudhaN-p1r 3 месяца назад +12

    இந்த பதிவு மிகவும் பயனுள்ளதாக மற்றும் அருமையானதாகவும் 📩 இருந்தது. மிக்க நன்றி🙏

  • @lathakumar6646
    @lathakumar6646 3 месяца назад +1

    Elloralum oru puthagathai padikka mudiyum aana athimathuram evvalavu purinthu Kollam mudiyum? BUT THAMBI neenga oru born genius,padithu karaithu juicesaha thareenga easy Nangal kuduthu viduhirom. Arumaiyana ungal pani thodara valthukkal❤

  • @rajalakshmipriya3739
    @rajalakshmipriya3739 3 месяца назад +1

    Super brother... 👍Vazhga Valamudan..🙏

  • @rajalakshmic4611
    @rajalakshmic4611 3 месяца назад +1

    Dr.Sivaraman sir also advices the same like you. But your presentation is as good as usual. Thank u for a valuable information.

  • @lokeshloki8065
    @lokeshloki8065 3 месяца назад +4

    "This video is a great reminder of the benefits of quality sleep. I'll be sharing this with my friends and family". Thank u bro 🤩✨

  • @sathyar6319
    @sathyar6319 3 месяца назад +1

    Very good review. It helps me very much. I know how important sleep is. I am a stress patient. I know a lot. Thank you

  • @vinayagamnimmy6167
    @vinayagamnimmy6167 3 месяца назад +2

    Very informative video and good presentation. Kudos🎉❤

  • @kanthimathi-z1u
    @kanthimathi-z1u 2 месяца назад +1

    மிகவும் பயனுள்ள தகவல்கள் நன்றிங்க

  • @mansoorshakila4152
    @mansoorshakila4152 3 месяца назад +1

    Very useful..
    I got to know many new information.
    Thank you so much.

  • @sharfuddeens6839
    @sharfuddeens6839 2 месяца назад +1

    Great information. Thank you brother

  • @AhlanWaSahlann
    @AhlanWaSahlann 3 месяца назад +1

    Good Job Bro, you’re really doing the useful work which really benefits people .

  • @angavairani538
    @angavairani538 3 месяца назад +1

    சிறப்பான பதிவு செல்லம் வாழ்த்துக்கள் அன்புடன் 🎉❤

  • @jayanthisushila5004
    @jayanthisushila5004 3 месяца назад +1

    A lot but exhaustive Hats off brother

  • @ganesanms81
    @ganesanms81 3 месяца назад +2

    Good review and you have given in organized way. All the best brother 😊

  • @santhiya.n8567
    @santhiya.n8567 3 месяца назад +6

    Ultra processing food video ku apuram intha video both are very useful to me , because HEALTH is my first priority

  • @venkateshsundharam227
    @venkateshsundharam227 3 месяца назад +1

    You are my favorite bro... First of all i saw your uploads... At that fraction of second my finger subscribed...... Apologize my english

  • @SanjaayManikandan
    @SanjaayManikandan 3 месяца назад +1

    Thank you sir for sleep smarter (a game changer)
    Sir, Tell about causes of good and bad dreams. As a lot of people facing these consequences on bad dreams. And shouting while in the dream. I didn't get any answer till now, Please convey about dreams from any Book.

  • @lakshmilakshmi-xy2sr
    @lakshmilakshmi-xy2sr 3 месяца назад +1

    First time watching your channel. You explained well about sleeping importance. Thank you.

  • @nilanila1296
    @nilanila1296 3 месяца назад +1

    நல்லதே செய் நல்லதே கிடைக்கும் வாழ்த்துக்கள்

  • @venkateswarisivanantham6448
    @venkateswarisivanantham6448 3 месяца назад +3

    Very informative and helpful. Thank you Sir

  • @premprakashharidoss6019
    @premprakashharidoss6019 3 месяца назад +1

    As usual nice book summary in your own style of words. But the ironic is i am watching this video at 1.00 AM midnight. now as per words i close the chrome window and shutdown the computer... thanks for your advice....😃😃😃

  • @chantiralegawiknesvaran4707
    @chantiralegawiknesvaran4707 2 месяца назад +2

    அருமையான பதிவு

  • @aathi_suhi_vlogging
    @aathi_suhi_vlogging 3 месяца назад +2

    Thank you bro for your explaining 🙏

  • @VarathakaranAppiah
    @VarathakaranAppiah 2 месяца назад +1

    Super பதிவு. நன்றி

  • @micromax2989
    @micromax2989 2 месяца назад

    Super uh sonniga,, congratulations brother 💐💐💐💐

  • @jeyaprakashka
    @jeyaprakashka 3 месяца назад +3

    Valuable information ji

  • @Josephrajp
    @Josephrajp 3 месяца назад +5

    Nice summary, Thanks
    BTW it would be nice if you provide the link to the book to buy or rent

  • @InduPs-tv3rm
    @InduPs-tv3rm 3 месяца назад +4

    Excellent... Come to you soon after listening 🙏🙏

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  3 месяца назад +1

      🤔

    • @InduPs-tv3rm
      @InduPs-tv3rm 3 месяца назад +1

      Kekkaama first few seconds kettu comment pannavenaa nu nenachee adhaa mm​@@KarkaKasadaraOfficial

  • @RamanishankarUpvc
    @RamanishankarUpvc 3 месяца назад +2

    Superb. In this video you avoided that ich.. ichh.. sound between the words. Nice to listen now. ,👍❤

    • @KarkaKasadaraOfficial
      @KarkaKasadaraOfficial  3 месяца назад +1

      I have avoided in last few videos.. I haven't noticed it earlier.. Thanks for feedback.. it is really helpful to improve myself 😊♥️

    • @RamanishankarUpvc
      @RamanishankarUpvc 3 месяца назад

      Am really happy you replied me and you telling that my feedback gives positive change happen to one of The Great speaker (Story Teller)❤❤❤👍​@@KarkaKasadaraOfficial

  • @Mala12-u7k
    @Mala12-u7k 2 месяца назад

    நல்ல தகவல் புரோ...🎉

  • @BharathiKannan-ct8wd
    @BharathiKannan-ct8wd 3 месяца назад +10

    Anna unga speech super 😊

  • @abunadheem3246
    @abunadheem3246 Месяц назад

    Thanks bro very good explanetion

  • @VijayaKumar-lr1bb
    @VijayaKumar-lr1bb 3 месяца назад

    Its very informative.. Thank you bro.. 👍👌

  • @archenapari7970
    @archenapari7970 3 месяца назад +2

    அருமை👍

  • @saravananrajaiah7853
    @saravananrajaiah7853 2 месяца назад

    Superb, Thank you

  • @earthswonder3373
    @earthswonder3373 3 месяца назад

    Nice bro i changed lot by seeing your videos waiting for next sunday❤❤ lv you bro😊

  • @shanmuharajan3922
    @shanmuharajan3922 2 месяца назад +1

    நன்றி❤

  • @karthikeyang9269
    @karthikeyang9269 2 месяца назад

    ஆகா மிகவும் அருமை நண்பரே 🎉

  • @GaneshWary-zt4nh
    @GaneshWary-zt4nh 3 месяца назад

    Super Anna ongada entha convavasanuku thankas❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Universal_believer
    @Universal_believer 3 месяца назад

    Anna ...
    That lock and key explanation superrrrr.....

  • @sulthanabilal19
    @sulthanabilal19 3 месяца назад

    Superb well said bro ❤❤thanks brother

  • @lms2638
    @lms2638 3 месяца назад

    Your soothing voice will make one sleep

  • @RevathiSanthanakrishnan
    @RevathiSanthanakrishnan 3 месяца назад +1

    life changing infor,ation very good ro slee[ a special foundation for healthy liiing

  • @somakandiah4961
    @somakandiah4961 3 месяца назад +1

    I recently watched your video from one year ago and you mentioned you would create summaries about the stock market if the audience is interested. Have you created these summaries? If so, where can I find it

  • @healthiswealth7196
    @healthiswealth7196 3 месяца назад

    learnt alot from this video.. good job.. brother

  • @NazrinBanu-ed6ef
    @NazrinBanu-ed6ef 3 месяца назад +1

    Well said bro❤

  • @RahulsriV-w5r
    @RahulsriV-w5r 2 месяца назад

    நன்றி bro 🙏

  • @eswaranparasuraman5586
    @eswaranparasuraman5586 2 месяца назад

    Well said excellent from US

  • @ImmanuelGanaraj
    @ImmanuelGanaraj 3 месяца назад

    கர்க்க kazadara channel lovely channal.🎉

  • @BavanithipaSophia
    @BavanithipaSophia Месяц назад

    Thankyou very useful vidio

  • @Mohamedalijinna-t4s
    @Mohamedalijinna-t4s 3 месяца назад

    Best speech no 1 ❤

  • @SathishSanchith
    @SathishSanchith 3 месяца назад

    சூப்பர் அண்ணா useful Tips

  • @apothiraj2276
    @apothiraj2276 3 месяца назад +1

    Very nice bro 👌

  • @stephenhawking8440
    @stephenhawking8440 3 месяца назад

    Nice :) Keep up your good work. Nenga career break eduthurukingala.. Enaku 10+ years experience software dev than... Planning to take 6months break. Nenga eduthuruntha atha pathi pesa mudiuma.. Illati ignore. Thanks :)

  • @rajaapollo768
    @rajaapollo768 3 месяца назад

    Very useful information bro

  • @Jack-ec7le
    @Jack-ec7le 3 месяца назад +3

    Bro I have one doubt .
    In between sleep is good or bad (ex: evening time sleep )

  • @SureshKumar-oj5tb
    @SureshKumar-oj5tb 3 месяца назад

    Lots of good info .. nice

  • @RiderRob-ph5md
    @RiderRob-ph5md 3 месяца назад +1

    Super a sonninga. ..onne onnu matum vittutinga.........?

  • @vanithasekar3688
    @vanithasekar3688 3 месяца назад +1

    Good. Thank you.

  • @elayarajaraja3744
    @elayarajaraja3744 2 месяца назад

    Super ❤ thanks

  • @ArunGunasekaran-m7x
    @ArunGunasekaran-m7x 3 месяца назад

    You are really great Bro, 🎉

  • @karnankaruippiya7534
    @karnankaruippiya7534 2 месяца назад

    Good thought sir

  • @muthulakshmis6392
    @muthulakshmis6392 Месяц назад

    Thanks 👍

  • @krishnanathan990
    @krishnanathan990 3 месяца назад

    Great great great 👌👌🙏🙏

  • @jayasriramananth7606
    @jayasriramananth7606 16 дней назад

    Please upload things as podcasts.

  • @dieusp5758
    @dieusp5758 3 месяца назад

    Thanks you very useful vedio ❤

  • @SivaRajP-uk7cu
    @SivaRajP-uk7cu 3 месяца назад +1

    Useful information

  • @sarojinikrishna5038
    @sarojinikrishna5038 15 дней назад +1

    Sir after 3am it is difficult to get continuous sleep. Pl give solution for this. Tks

  • @Ser_CM
    @Ser_CM 3 месяца назад +1

    Hi bro
    Great job
    Do more videos like this 😅

  • @suthakar84
    @suthakar84 2 месяца назад

    அருமை தம்பி

  • @poongodiselvaraj3013
    @poongodiselvaraj3013 3 месяца назад

    Super bro God bless you

  • @ZaruTrades
    @ZaruTrades 3 месяца назад

    tnx bro usefull infromation.

  • @shri9933
    @shri9933 3 месяца назад

    Nice book review thanks for help

  • @skumars8853
    @skumars8853 2 месяца назад

    Super bro❤❤👌

  • @AramDhinamHealthytips
    @AramDhinamHealthytips 3 месяца назад +1

    Thankyou 🎉🎉🎉🎉🎉🎉

  • @santhiya.n8567
    @santhiya.n8567 3 месяца назад +2

    RUclips channel money earn panra platforma use pandravemga mathiyula
    KARTHIK bro maathiri onu rendu peeru tha erukaanga

  • @MuruMuru-f5f
    @MuruMuru-f5f 3 месяца назад +1

    சூப்பர் நண்பா

  • @puma8798
    @puma8798 Месяц назад

    Thanks brother

  • @RaviKumar-hz9nk
    @RaviKumar-hz9nk 3 месяца назад +1

    Good job brother

  • @gvthabalasanmugam9031
    @gvthabalasanmugam9031 3 месяца назад +1

    Brother zen book pathi review pannuga.....

  • @faizalsmarty2968
    @faizalsmarty2968 3 месяца назад

    Whites book summary video podunga bro❤

  • @fomtatamilnadu-ds9vr
    @fomtatamilnadu-ds9vr 2 месяца назад

    நன்றி

  • @rangarajd4947
    @rangarajd4947 3 месяца назад

    Very useful

  • @rangolikolam8943
    @rangolikolam8943 3 месяца назад

    Excellent

  • @devadeva354
    @devadeva354 3 месяца назад +1

    நடந்த ஒலிம்பிக் போட்டிகளின் வீரர்களின் சாதனைகள் குறித்து அவர்களின் மனநிலை மற்றும் மனவலிமை குறித்து ஓர் வீடியோ long format ல போடுங்க ப்ரோ❤❤

  • @ItachiUchiha-r6m
    @ItachiUchiha-r6m 3 месяца назад

    Law of human nature book pathi video poduga bro