Scenery to the Seer | Day 6 of the 21 Day Meditation Challenge with Sri Sri Ravi Shankar

The mind and senses are constantly focused on the external. These perceptions of the sense, keep our mind occupied at all times. Here, Sri Sri Ravi Shankar takes you step by step, allowing you to go past all that can be 'seen' towards the pure space of the 'seer'.
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program). Details here 👉🏽 www.artoflivin...
About Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free and violence-free world.
Sri Sri Ravi Shankar founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Sri Sri empower people with techniques and tools to live a deeper and blissful life.
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