In a world where mindfulness products are everywhere, there seems to be an equal frustration that people can’t stick with it, and that’s where we come in. The Art of Living offers the most complete meditation experience available and is designed to keep people engaged for life so that you have the most success. We support every step of your journey toward a calmer, more energized you. The cornerstone of the programs is SKY Meditation, an evidence-based practice verified by independent studies that clears stress and boosts energy with just a few minutes of practice. Combine this practice with in-person training with certified instructors, an online app, local community meetups, and destination silent retreats to dive deeper, and you have the most engaging, effective, and fulfilling meditation practice available.

Learn more at artofliving.org/