Meditation Techniques For Beginners In Kannada | Best Meditation Techniques In Kannada | Rekha Hegde

What is meditation? What are the uses of meditation? Who can meditate? When to meditate? and finally How to meditate?
These questions are answered in this video. Please watch, like, share, comment and subscribe.
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Knowledge For Life In Kannada
Meditation Techniques For Beginners In Kannada | Best Meditation Techniques In Kannada | Meditation
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[@navees5596]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಅರ್ಥ ಆಗುವ ಹಾಗೆ ಹೇಳಿದ್ದೀರಿ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸಿಸ್ಟರ್

[@belialuedke1880]

Thanks very much... I also really like meditating. 💓
For meditation I have been loving a lot of Sri Avinash at the moment. #SriAvinashDo
I find Sri Avinash's meditation talks so beautiful. 👐

[@pradeepnaik769]

Tumba chennagi arta ago tara helidira tq sister...

[@lakshminarasimhamurthy8076]

ಧನ್ಯವಾದ ತುಂಬಾ ಸರಳವಾಗಿ ವಿವರಿಸಿದೀರ

[@sreekanthp.j4339]

Excellent madam. Keep sending such videos regarding meditation in future.

[@vinayakayash8456]

Thank u it is very useful for all it improves concentration in our life

[@hemalathahs8586]

Neevu thumba chennagi explain maadideera, adre nim video dalli thumba shabda kelthide, vehicles shabda 👌👍

[@shivus2431]

It's very simple manner of teaching, thank you Madam

[@asmaammi3028]

wonderfull explain madam...thank u..

[@mvj8471]

ತುಂಬಾ ಉಪಯೋಗಕಾರಿ ವಿಡಿಯೋ ಇದೆ ಮಾಡಮ್ ಥಾಂಕ್ಸ್ God bless u

[@bhaskarrao4240]

Thanks madam, simple Kannada and English languages. It's so nice explanation
Thanks for your information and all the best

[@mallikarjunmali7373]

Dear Madam, it is very good & useful. It solves all our problems Everyone should follow it. It is an END TO ALL PROBLEMS. Very useful again

[@shettydugula]

Thanks a lot. God Bless you

[@muralidas6458]

Nice... Thanks for the Information ...Explained Nicely ...

[@Govindrayarevankar]

Thank you very much for explaining the Meditation to beginners in a best simple way. I hope this simple teaching of meditation will help lakhs of people in Karnataka. God bless you.

[@keerthirajkcgowda]

The way you explain the content was really understood. Really now I realised how to meditate.
Kannu nov barathe andrala, adhu nijja, nangu experience agithu.

[@vanithanagesh3590]

nange e thara advise maadoru bekittu tq lott ...I will send all my contacts

[@lakshmanalakshmana.m3514]

than you Darling nimma mahithi thumbha upayukthavagidhe

[@varunia5763]

TQ for nice info about meditation in simple way, TQ once again***

[@mahadevraut2678]

सकसगौम

[@gopalkrishna3276]

At first thank a lot for teaching very simple to do dhyana it's so easy to do for all your explanation is simply super mam so please keep on teach more about dhyana and pranayama madam once again thank u.

[@hemantharadhya9611]

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಅಕ್ಕ

[@sathyanarayana8500]

ನಾನು ಧ್ಯಾನದ ಬಗ್ಗೆ ತಿಳಿಯಬೇಕೆಂದು ತುಂಬಾ ಉತ್ಸುಕ ನಾಗಿದ್ದೆ. ಧನ್ಯವಾದಗಳು.
ಆದರೆ ಒಂದು ವಿಷಯ. ಇಲ್ಲಿ ಧ್ಯಾನ ಪದವನ್ನು ಮಾತ್ರ ಉಪಯೋಗಿಸ ಬೇಕು. Meditation ಪದ ಬಾರದು. ಅದು ಬೇರೆ ಅರ್ಥ ಕೊಡುತ್ತದೆ ಎಂದು ಓದಿದ್ದು ಜ್ಞಾಪಕ. ಆದ್ದರಿಂದ ಧ್ಯಾನ ಧ್ಯಾನವಾಗಿಯೇ ಇರಲಿ.

[@lavanyalakshmikanth2422]

Howdu

[@shilpak3785]

Akka thanks valle vishaya helidri...... I will try..... 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shruthishiva447]

First view and first comment .going to start from today.

[@mallikarjunmali7373]

Many thanks respectable Madam.It is very easy & useful

[@mohanambar823]

Very well explained. thank you . keep up loading such videos.It will help the biggeners. thank you and God bless you.

[@rameshpoonja2444]

Thank u vry nice

[@dayanandkorishetty703]

ಒಳ್ಳೆ ಸಲಹೆ

[@MDAli-cn8tb]

Hi

[@boregowdakadankanahally9114]

hi sister your videos are amazing and most useful in daily life.

[@padmanarayana9746]

Kanasina chitte vlogs👌👌👌👌👌👏

[@jayapradham5365]

Good information madam. I will try.

[@Ansarroyal]

ತುಂಬಾ ಫರ್ಫೆಕ್ಟ್ ಆಗಿ explain ಮಾಡಿದಿರಿ..thanks ಮೇಡಂ.....

[@manuagastyayouthtube8474]

Superb Akka 👍👍 good speech Akka all the best ..nanu try madi Madi failure agtittu but matte try madtini naale inda ..🌻🌻🌻

[@dattanarayanata3426]

Really I liked ur way of teaching till now I was not knowing correct way I vl start ur method

[@sanvikanaivika]

Tq very much madam.....more useful to students.......

[@harshi_rudrappa]

Thank a lots 🥰😍
Just m loved this

[@muddu_maya4950]

Thank you for your suggestion mam

[@varshavarshamadhu5353]

Motivate video tq mam.very useful

[@hithashree9516]

Thank you madam very nice I like your suggestion 🙂🙏🙏

[@venkateshvenkatesh-bu6kp]

Super madam tumba chennagi artha aguva hage heliddira.

[@vivekrb21]

Good info for beginners, thanks.

[@bharathkumarkk2985]

Super information mam, first time kelde dhyana da bagge thank you

[@sharanpatil4274]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮನಸ್ಸನ್ನು ನಿಯಂತ್ರಣ ಮಾಡುವದು ಹೇಗೆ ಎಂದು ತಿಳಿಸಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು...... 🙏

[@murlidhar3902]

Thank you madam it's useful video

[@smitaugrankar8988]

Well explained. Waiting for more videos

[@star._.creations]

Thank you madam.very usefull video

[@rameshkarkera6107]

VERY good this is too usefull

[@adishesh3249]

Medicine is for a body . Meditation is for a mind . In meditation (watching ur breath inheal & exheal continuesly then body & mind will be in ur hand ) Other wise u cant . Same ur are all in the incharge of body & mind . In meditation(Dhyana) body without weight and mind without thoughts Only u will remains called soul(Athma) . Without meditation jeevathma . Doing meditation paramathma . (Who iam I ) will be realised from meditation .

[@supernova8008]

Great description in meditation simple and to the core

[@vinuthavinu3501]

Thank you soo much madam for teach this dyana 🙏

[@arunkumardesai5261]

very use full for us..thankyou

[@anandkanakeri5376]

Thank you ⁶for your help and support and prayers omshanti

[@mpshivakumarmp856]

Thank you good information.

[@lekhagayathri208]

Good information medam.. thank you so much 👌👌🙏🙏👍

[@chitrarisreenu7677]

Hi mam good information tnqu
I will try mam👧👧🤝💕💕

[@krishnananda9466]

Thanks for the video
It's good

[@write2santoshb]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿಕೊಟ್ಟಿರಿ . ವಂದನೆಗಳು

[@chandrashekarbasavaraj7623]

Thanks madam superb Great 👍🙏💐🙏

[@shivanandyshirahatti3625]

ಉಂಗುರದ ಉದಾಹರಣೆ ತುಂಬಾ ಚೆನ್ನಾಗಿತ್ತು ಮೇಡಮ್. I like you mam

[@ravibandi6377]

Very well explained Maam, Many thanks

[@laxmanmane3313]

Thanks for information.... Madam

[@anjaneyaluv2412]

Good evening madam thank you 🙏 for your training session

[@arunaruarun9187]

Tqsm your useful vdo...🙏❣🙏

[@bhagyarajbhagyaraj5316]

Thank you very useful

[@mahadevkalamadi8128]

Tq mam... Well explain mam best information for us

[@jakkuhonwad]

Nice job,Thank you madam

[@teamstark1018]

Namskara madam,
i suffer from depression, hope your video helps me. and thanks for putting out in youtube.

[@abbasa1140]

Haai any changes doing meditation

[@gaganagowda7102]

TQ madam your video helped us lot

[@rameshkori3217]

🙏 thank you Sister

[@erannaakki8156]

ಮೇಡಂ ನಮಸ್ತೆ ನೀವು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳ್ತೀರಾ ಇದೇ ರೀತಿ ಇನ್ನಷ್ಟು ವಿಡಿಯೋಗಳನ್ನು ಹಾಕಿ ನಾನು ಒಬ್ಬ ಡ್ರೈವರುಗಳು ತುಂಬಾ ಅವಶ್ಯಕತೆ ಇದೆ ಥ್ಯಾಂಕ್ಯೂ ವೆರಿ ಮಚ್ ಮೇಡಂ

[@jayam1891]

Tk for nice information & simple way

[@ravipattar6317]

Superb video thank you

[@satishhc1613]

Tq so much mam nice And usefull Tq

[@sathishbabu6870]

Well said ma'am by giving motivational words and encouraging beginners.

[@kalingarajh5598]

Well explanation mam tq so much

[@SpiritualTeja]

Super video
#ಜ್ಞಾನನುಡಿ

[@rajeeshrajeeshmn3312]

Thynks lot for wonderful teach 🙏🙏🙏👍

[@siddeshswamy8465]

Thank you mam well said ...

[@arpithaappi1677]

Thank you for the information mam

[@prakashbs6793]

Well explained.Thanks.

[@parvatipatil5283]

P

[@baramareddy.sbaramareddy.s6458]

TQ u so much mom ❤✌

[@jayasriram8502]

very good explain madam thank you

[@basavanneppakambar4085]

very nice advise Madam, helpful to learn meditation.

[@shilpasrivlogs7536]

Thank. U. Sooo. Much. Mam

[@nbnspokenenglish8055]

Awesome tips ma'am

[@manjunatha549]

ಧ್ಯಾನ ದ ಬಗ್ಗೆ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸಿಕ್ತು ಮೇಡಂ ಧನ್ಯವಾದಗಳು
🙏🙏🙏🙏🙏🙏🙏

[@anandnayak1741]

Super teaching my lady friend ❤️🧡💙💕❤️💙❤️💙❤️❤️❤️🧡💙💕

[@surisupersir9980]

Super sister.... thanks for good information

[@ushanagraj7995]

ಬಹಾಳ ಸರಳವಾಗಿ ಎಲ್ಲರೂ ಮಾಡಬಹುದಂತೆ ವಿವರಿಸಿದ್ದೀರಿ. ಧನ್ಯವಾದಗಳು. ಒಂದು ನೀವು ಮಾಡುವಾಗ ಹತ್ ಒಂಬತ್ತು ಎಂಟು ಹೀಗೆ ಎಣಿಸುತ್ತ ಮಾಡಿ ಅಂದ್ರಿ..ಯಾಕೆ ಈ ರೀತಿ ಉಲ್ಟ ಲೆಕ್ಕ ಹಾಕಿ ಮಾಡಬೇಕು.

[@rekhahegde7]

Then we will be focusing on counting only ie on one thing only

[@divinebeats3467]

Innoo tumba improve agbeku.

[@jayaprakashk.t.1492]

Thank you madam video chennagide beginners ge saralavagi helidre chennagiruthe

[@abduljabber6973]

Very good clear explanation

[@nngaganashree6468]

Thank you so much mam...nice

[@gopinathramanujacharya8566]

Good explanations! Well done! Keep up the good work.

[@yashonandsworld4392]

Up hu g mo

[@lakshmigopalgooty7562]

Thank u madam, I am doing my dhyna and SSDY, CLASSESand Sudharshana kriya from Sri Sri Ravi Shankar Guruji. Both in the mng and evening,since 5 years.

[@laxmihegde8722]

Thank you medam

[@kirans342]

Thank you mam...

[@veenaarkasali0887]

Thank you madam nice teaching

[@bharathiramachar1065]

Hi, it is very simple and very useful also, thank you

[@manjushreeshiralikar1177]

Thank you for the information medam.

[@chandramathibhat622]

🙏🙏thank u mam

[@rajendramass7242]

Thanks mam,,🌹

[@sugunashetty8614]

Thanks alot

[@radharadha8019]

Namaste ma'am. This meditation cure breathing problem