COMING SOON ON SOOTHE CLINIC'S YOUTUBE CHANNEL
HTML-код
- Опубликовано: 8 фев 2025
- This video is about what's coming soon on Soothe Clinic's RUclips Channel
Join Osteopath Coby Langford for BackPain Bootcamp: www.sootheclin...
Discover Soothe Cream: www.soothepain...
Thank you for doing some yoga videos. I practice hatha and I've been dying to try dru but can't find any videos other than the few you did years ago on a TV show! Looking forward to practicing 🧘♀️💜🧘♀️💜 Please could you give me some tips on dealing with both lumbar stenosis and bulging discs. Which causes, amongst other symptoms, a constant pain across my lumbar/sacral area. I go for a fortnightly massage and she can't find any tightness or knots there. It gets worse the longer I'm on my feet, ten mins is about the maximum before the pain is so bad I have to sit down or do some sort of leaning forward motion on my walking stick but sitting works best. Thanks Coby x
Hi Kirsty 👋🏻 They are only very short targeted back pain classes at the moment but I will do a lot more Dru Yoga classes over the next year 👍🏻
@@SootheClinic every little bit helps and I'm doing my yoga teacher training in hatha so any wee bits I can integrate into my practice and classes is a huge help. I want to help people like myself who never thought in a million years I'd practice yoga never mind become a teacher, that anybody can practice. You need to be aware, careful and listen and connect with your body, then it will just fall into place and you'll know what you need to do. I struggle with balance postures but I've figured out ways to do them and still get the benefits. Thanks again Coby, you're so nice x
Please can you discuss back muscle spasms. I lose 12 days of my life when they strike and I have tried everything that is recommended but nothing helps except time, rest and gentle walking. I can't stand the thought of being plagued with them for years to come.
Yes of course. I can discuss this in the next Q&A day on March 1st 👍🏻