🔴 SELF-ESTEEM: The essential skill for a quality life

Self-esteem has now become a sort of over-the-counter product, which can be purchased in pills and trivialized by a series of gurus who have made a business out of it, since never before has this dimension proved essential in every aspect of life more than in our era.
Those who lack self-esteem can hardly learn it by enrolling in an intensive course, or by walking on hot coals, since self-esteem is a kaleidoscope of qualities and has various nuances that are too often debased or even confused with pride.
There is an excellent essay entitled "The six pillars of self-esteem", written by the American psychologist Nathalien Branden and delivered to the press in 1994, ten years before his death, in which he condensed more than fifty years of studies and research on this topic.
Not only do I recommend that you read it, to get a concrete idea of what self-esteem really is, but I hope that it becomes a textbook in schools, to help young people come into contact with this gift and nurture it within themselves, but also to help parents and teachers to stimulate it in children and students.
In this episode we talk about it.
Good vision!