INVERSION HAIR METHOD: How To & My Results (Hair Growth Technique)

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  • Опубликовано: 24 ноя 2024
  • OPEN ME:! Hi Guys! Today I'm sharing my experience and results using the inversion hair method. Doing the inversion hair method is supposed to increase hair growth rate and promote healthy hair growth by stimulating circulation for the scalp. In this video I show you how I do it and the results I got. I hope you enjoy the video! Please give it a like if you did, as it helps me out. Thank you so much!!
    FOLLOW ME ON INSTAGRAM: / holistichabits
    MY WEBSITE: holistichabits...
    PRODUCTS USED:
    Blue Beautifly Organic Amalaki Scalp Oil: bit.ly/2lugdPl
    use code HOLISTICHABITS for 15% off at Blue Beautifly
    Electronic Scalp Massager: amzn.to/33hyeG5
    FTC: This video is not sponsored

Комментарии • 1,7 тыс.

  • @gracepanagapko8756
    @gracepanagapko8756 4 года назад +2846

    You have changed my mind on having long hair. I have had short hair my whole life. It is time to grow it out.

    • @AxxLAfriku
      @AxxLAfriku 4 года назад +12

      I have two hot RUclipsr girlfriends and I am the best RUclipsr ever and YOUR savior. Good bye dear grcaw

    • @heehee5472
      @heehee5472 4 года назад +133

      @@AxxLAfriku huh?

    • @holistichabits
      @holistichabits  4 года назад +270

      Yay! I hope you have a fun hair journey 😊💓

    • @olivethegoldenretriever311
      @olivethegoldenretriever311 4 года назад +2

      hee hee I know

    • @blasian2298
      @blasian2298 4 года назад +19

      AxxL boy what??

  • @yolibelfriasulerio
    @yolibelfriasulerio 4 года назад +792

    totally get what she means about feeling more like herself with long hair, I had long hair my whole life and when I cut it off I literally had an identity crisis😭😭

    • @thetongueofangels1882
      @thetongueofangels1882 4 года назад +1

      Lol

    • @KiraSYTheWriter
      @KiraSYTheWriter 3 года назад +20

      Same. I cut my hair very short when I was 18, so it’s 10 years ago now, but I clearly remember never feeling confident or like my self while it was short. But then I got that out of my system and knew that short hair isn’t for me early in my life. Anything shorter than shoulder length is a no go for me 🙅‍♀️ my hair is waist length now, going for classic length with thick ends, and I totally blame Sarah for my obsession with extremely long hair 😆💕 it was after seeing her channel for the first time that I was like "yep, I need that kind of hair length in my life" 😄 wish me luck on my journey 🤞🏻😄

    • @helloworld7818
      @helloworld7818 3 года назад +2

      @Lou Now imagine women that go bald.

    • @Nabi.7
      @Nabi.7 3 года назад +8

      Same lol I literally had a mental breakdown

    • @taiyabazaheer9492
      @taiyabazaheer9492 3 года назад +1

      I feel you girl 😭

  • @nobody__cares
    @nobody__cares 2 года назад +468

    I totally understand when she said “I feel more like myself with long hair.” I feel more myself with longer hair as well, I cut it back in August 2021 to my shoulders because I was told short hair would look better with my long face. I didn’t feel like me, and ever since I saw this video I’ve been trying to grow my hair and I already feel better.

    • @nobody__cares
      @nobody__cares 2 года назад +3

      @@almavazquez7413 yesss!

    • @irmaibrovic3385
      @irmaibrovic3385 2 года назад +7

      I cut my hair a week ago for the same reason, I mean its pretty but now i know that i want long hair as my look :)

    • @nobody__cares
      @nobody__cares 2 года назад +7

      @a basketboy facs! I think every woman looks better with long hair

    • @nobody__cares
      @nobody__cares 2 года назад +2

      @a basketboy its actually almost to where it was before, my hair grows pretty fast! Im guessing by September/October it’ll be my desired length :)

    • @KrispyKitty66
      @KrispyKitty66 2 года назад +4

      EXACTLY ME I’ve always had extremely longer hair about down to my butt but in october 2021 i got a wolf cut and it was…alright i guess
      November i thought it wouldnlook better shorter and i got a really horrible cut that was basically a bowl cut
      I tried to cut it again a month ago to fix it and i look like a fucking karen. I want to go back to AT LEAST what I had in march ish because it wasnt too bad, just extremely damaged

  • @Strutability
    @Strutability 4 года назад +514

    Can we just talk about how gorgeous this garden is :)

    • @memememe3814
      @memememe3814 3 года назад +14

      I'm OBSESSED with the backyard so much that I didn't look at her hair even once.

    • @ashlesha21
      @ashlesha21 3 года назад +3

      I continued watching cause of the garden....

  • @ElysiaRaimondo
    @ElysiaRaimondo 4 года назад +395

    My hair wasn't growing from a certain length for 2 years. I started to do this method once a week with oils and my hair is down my waist now. I think the biggest factor was moving the lympathic system and brining that blood flow to the scalp for it to get more nutrients. I would highly recommend. I did this for 5 months straight and I still do it. My hair is now not as dry anymore! Lots of benefits.

    • @faraasha9591
      @faraasha9591 2 года назад +5

      how long did it take to grow?

    • @ElysiaRaimondo
      @ElysiaRaimondo 2 года назад +5

      @@faraasha9591 I started to notice my hair was getting longer after 1-2 months.

    • @maleehaasif7946
      @maleehaasif7946 2 года назад +2

      Hey! Happy to hear that it worked out for you!:) For how many minutes did you do it? And did you do it on a daily basis? Thanks in advance!

    • @ElysiaRaimondo
      @ElysiaRaimondo 2 года назад +6

      @@maleehaasif7946 I massages my head with oil for 10-15 minutes and did this 2-3x a week

    • @ninii3
      @ninii3 2 года назад +1

      do you still only do this once a week? or more frequently?

  • @immathechopsticksthatjinal5441
    @immathechopsticksthatjinal5441 4 года назад +776

    Fun fact - Sarah is a fairy who lives in a fairyland. I started inversion method last month I do for a whole week in a month. So far I've noticed less hairfall.

  • @jimenadg8041
    @jimenadg8041 4 года назад +5157

    this video called me bald in 80 languages

  • @sofiacarballo4004
    @sofiacarballo4004 4 года назад +224

    the fact that you do your hair photos with your mom just warmed my heart so much idk why hahaha lots of love from Spain!

    • @noorthernluces190
      @noorthernluces190 4 года назад +9

      I know right! I was like omg that’s so sweet and wholesome 🥰

  • @encitea
    @encitea 4 года назад +403

    She is my inspo.. I found out her channel 2 years back, & started growing my hair. Now my hair almost touches my waist.. Thanks to Sarah!!! 😙

    • @juliabrodeur7519
      @juliabrodeur7519 4 года назад +8

      What’s her main points? I’m a new sub!

    • @niiii_niiii
      @niiii_niiii 4 года назад +5

      No way!! Well done!!!

    • @rika5977
      @rika5977 3 года назад +2

      Wow!

    • @sayeedzara7851
      @sayeedzara7851 3 года назад +3

      Actually your hair grows about 6 inches per year to in 2 years every one hair is gonna be long

    • @legndsalwaysbest8302
      @legndsalwaysbest8302 2 года назад

      Who is Sarah?

  • @near9131
    @near9131 4 года назад +1881

    Me who just cut my hair short:
    *ReGRet*

    • @TheSouka94
      @TheSouka94 4 года назад +11

      me too😑😑😑😑😕😕😕😕

    • @amethystroan9624
      @amethystroan9624 4 года назад +4

      Ikr

    • @alexj7931
      @alexj7931 4 года назад +22

      I cut my hair short but i dont regret it haha

    • @nasrinqanbari9511
      @nasrinqanbari9511 4 года назад +14

      I shaved my hair at the beginning of summer and it’s been growing but it just hurts like on another level 😅😅

    • @savannahmoya1659
      @savannahmoya1659 4 года назад +10

      Literally me right now lol I cut mine off about a month ago. It was needed but I definitely could’ve cut a bit less. 😭😭😭

  • @katelinnspangenberg7041
    @katelinnspangenberg7041 4 года назад +461

    I'm going to try the inversion method .
    Start: 10 September
    Hair length: 31 cm
    End of November
    Hair length: before trim 38 cm
    After trim: 34 cm.

    • @bellahnemetona5924
      @bellahnemetona5924 4 года назад +37

      I am watching it the same day 10.9. and hair length is 51 cm. It can be fun to share experience.

    • @saraaveiro2777
      @saraaveiro2777 4 года назад +33

      how do y’all measure your hair accurately ?😂

    • @bellahnemetona5924
      @bellahnemetona5924 4 года назад +20

      @@saraaveiro2777 It is easy. On top of your head (but slightly towards the back of your head) there is place (sort of circle) from where hair grow in all directions. Some grows down on the back of your skull, others grow to the sides of the skull. I hope it makes sense. This is the place from where you start taking measurements.

    • @catherinel.rosewood2095
      @catherinel.rosewood2095 4 года назад +9

      Mine's on 70cm lets go! XD

    • @nadiaakter6188
      @nadiaakter6188 4 года назад +7

      Let me know your Result ...😊😊

  • @lauramatejovsky5383
    @lauramatejovsky5383 4 года назад +97

    guys this is the hair we have to imagine when we manifest for long healthy thick hair😍 that garden is so cute

    • @pickles9440
      @pickles9440 3 года назад +1

      Yes, yes I like the thought of this method. All else has failed, so here goes nothing.

  • @brandonabercrombieva
    @brandonabercrombieva 3 года назад +39

    As a male, I absolutely love this channel and the hair techniques. Heck, I'd even go for having fantastic hair like hers. 👍👍👍

    • @claireekimm
      @claireekimm Год назад +1

      love your attitude! i agree as well!

  • @abbypierce4196
    @abbypierce4196 4 года назад +477

    I’ve been doing this in the shower with a mask or conditioner and I SWEAR my hair is growing faster. I don’t even care if this is a placebo effect I’ll take it! 😂

    • @sayeedzara7851
      @sayeedzara7851 3 года назад +24

      YOU BETTER NOT BE LYING ...... YOU HEAR ME I hope my hair grown like that aswell😭

    • @XiaLater
      @XiaLater 3 года назад +3

      @@sayeedzara7851 did you do it?

    • @soulndusts
      @soulndusts 3 года назад +5

      @@sayeedzara7851 what’s the result nowww?

    • @idkyolo988
      @idkyolo988 3 года назад +3

      @@sayeedzara7851 update?

    • @ga4214
      @ga4214 2 года назад

      @@sayeedzara7851 update?

  • @Someonesname188
    @Someonesname188 4 года назад +65

    I’ve had relatively short hair for 3 years now and I really want my belly button hair back haha :) I tried the inversion method after a big chop and it worked on top of my hair already growing fast on it’s own!
    Ya’ll should try this

    • @mehreenkhan3527
      @mehreenkhan3527 4 года назад

      Once a week or daily ?

    • @Someonesname188
      @Someonesname188 4 года назад +3

      @@mehreenkhan3527 If I remember correctly, it was 3 times a week :) tho I see no harm in doing it daily

  • @christinewatson1989
    @christinewatson1989 4 года назад +26

    As someone with headaches/migraines, trying this resulted in a trip to the ER. Definitely don't try this if you have frequent headaches.

  • @loisni
    @loisni 4 года назад +53

    this is so interesting!! I’ve been washing my hair upside all my life purely for comfortability but this has probably been a big contributor to my hair growth, I will include this method in my next hair growth video, Great tip!

  • @leanneadams2549
    @leanneadams2549 4 года назад +20

    This was such a game changer the first time I tried this !!!! I got 2 inches a month for 6 months doing this !!! ❤️ wish I had known about this years ago !!!

    • @xoalex15
      @xoalex15 2 года назад +2

      Hi Leanne! What was your routine?

  • @zummyizhere
    @zummyizhere 2 года назад +6

    You're literally the only person who showed actual before after pics, with explanation, and measurement. Thank youu!!

  • @nevercutit
    @nevercutit 4 года назад +4

    Oh please God no don't ever destroy your magnificent beauty!!! You have something incredibly special! And a unique effective way of teaching. I'm so thankful for you.

  • @ArtisanRumi
    @ArtisanRumi 4 года назад +220

    I have been doing this inversion method since last 2 months. It is actually part of my capillary schedule and i have seen huge improvement in the quality of my hair. It is so much silkier, shinier and beautiful now. I loveeee it. Since last 2 months, my hair has grown like an inch, but for me the quality matters rather than quantity. So i am taking it slow. I have also filmed my weekly capillary schedule, and it is already up on my channel.
    Thanks for the long hair inspiration. Keep on the awesome work.
    Thanks 😊🤗🤗👍🎊🎉💃🏻😊

    • @ruhisharma9560
      @ruhisharma9560 4 года назад +6

      Wow, i wanted to try capillary schedule to grow my hair , will definitely look it up on your channel. Thanks for the info though 👍

    • @holistichabits
      @holistichabits  4 года назад +22

      Thanks so much for watching my video and I'm really glad that the inversion method is giving you good results!! 😀💕

    • @ArtisanRumi
      @ArtisanRumi 4 года назад +3

      holistichabits 🙏

    • @awildandsimplelife
      @awildandsimplelife 4 года назад +3

      Wow thanks for this feedback. Would like to try this. 🙂

    • @HealthyNaturally77
      @HealthyNaturally77 4 года назад +2

      @@ArtisanRumi do you do it when empty stomach or it can be done any time of the day?

  • @dove111
    @dove111 4 года назад +39

    When I was younger I would always invert dry my hair. My hair did get very long during the years I did invert hair drying, it reached beyond my bottom. Thanks for the reminder, I'm about to try it again!

    • @bellahnemetona5924
      @bellahnemetona5924 4 года назад +4

      I love the name you have🍂🍁🌸

    • @dove111
      @dove111 4 года назад +6

      @@bellahnemetona5924 thank you! I always liked it even in spanish the translation is Flor de Otoño 🍂🍁⚘

  • @kellygeatches
    @kellygeatches 4 года назад +44

    I just wanted to say I’ve been subscribed to you since I was in high school (I’m 23 now) and even though my tastes have dramatically changed in most aspects of life, your videos have always been so positive, educational and relaxing and I’ve always looked forward to your uploads ❤️

    • @vanessab_
      @vanessab_ 2 года назад +1

      that’s rlly cool i just started watching 😂💀

  • @tarabender15
    @tarabender15 4 года назад +6

    I'm a licensed cosmetologist and I've always had over processed shorter than shoulder length hair and actually shaved my head twice but once I started planning my wedding, I started growing it out and I've kept my hair virgin and try my best to follow your protective sleep hair ideas. Everytime I start itching to color my hair, I just go and watch your videos to remind myself what my hair potential is (once I started coloring my hair, I can't stop). Love your videos

  • @aimeez8299
    @aimeez8299 4 года назад +253

    The amount there is of her "strands" is basically my whole head of hair.

    • @madinp1177
      @madinp1177 4 года назад +6

      Her “strands” that she’s trying to grow out are the same length as the longest my hair has ever, ever, ever been (and it was all gross and dry and frizzy as well)

  • @akritiagrawal2555
    @akritiagrawal2555 4 года назад +392

    Sarah: Please hair God...grow my strand out😇
    Me: please hair God....grow some hair on my scalp😩😩

  • @Cat_Corporate
    @Cat_Corporate 4 года назад +846

    The more I take care of my hair the more it get frizzy and messy 🙄

    • @laurangelina.w
      @laurangelina.w 4 года назад +26

      Omg sameeee!

    • @mailin9092
      @mailin9092 4 года назад +83

      Lmao same. I feel like the less I touch my hair the healthier it is and the more it grows... The more I put oils in it, braid it n whatnot the more hairfall I notice n split ends n frizz...

    • @elouraramisa7112
      @elouraramisa7112 4 года назад +29

      @@mailin9092 same prob happens with me.... Whenever i use oil or mask or trying to massage scalp i saw so many hair fall.

    • @simrannaynatoppo5985
      @simrannaynatoppo5985 4 года назад +12

      When I did this I just got lots of tangles in my which caused more hairfall

    • @AdderXll
      @AdderXll 4 года назад +1

      @@elouraramisa7112 ye dod any1 figure why??

  • @thylovejuliet
    @thylovejuliet 2 года назад +3

    It's so true that without long hair the feeling of being incomplete will remain for as long as the hair will be short. When I was little I had short hair and I really disliked it but when I grew my hair longer I felt better. I recently cut my hair because of damages and now I feel incomplete. But your videos helped me be happy. I'm so happy that I have discovered your channel, I feel more motivated to use the inversion hair method. Your videos have taught me how to be a better version of myself and I am so thankful to you. Lots of love.❤🧡💛💚💙💜💕💞💓💗💖💝💘

  • @sofialorenzini8026
    @sofialorenzini8026 3 года назад +94

    this is literally the easiest way i’ve ever grown my hair. magic

    • @yaiaroldan4865
      @yaiaroldan4865 3 года назад +10

      Honestly, when I first started my hair care journey I would do the inversion method every night before going to bed and literally I saw drastic results in my hair thickness right away, and now I just can’t go a day without doing this method on my scalp, it just relaxes me after a long day. 🤯🥳🤗

    • @sihamalmaimani6663
      @sihamalmaimani6663 3 года назад +1

      We have to wash our hair everyday ?

    • @yaiaroldan4865
      @yaiaroldan4865 3 года назад +7

      @@sihamalmaimani6663 She was mentioning having to wash her hair everyday because she used oil in her scalp when she would do the inversion method, but honestly you don’t need to put oil in your scalp every time you do the inversion method. I love doing the inversion method on my scalp, it has help me very much in the health of my scalp, which made my hair thicker and I do this daily with or without oil in my scalp. I just can’t go a day without doing the inversion method and massaging my scalp.

    • @hamdahapi8932
      @hamdahapi8932 3 года назад

      @@yaiaroldan4865 Does it help u grow ur hair 🥺

    • @yaiaroldan4865
      @yaiaroldan4865 3 года назад +6

      @@hamdahapi8932 For me, it helped my scalp become much healthier, making all the other things I do for hair care just benefit from it. Now everyone will get different results, but massaging your scalp along with eating healthy and doing a routine that works best for your hair will make all the difference. I watch different peoples hair care routines and I keep things that work for my hair and take out things that didn’t work, so it’s all through trial and error, but the person I follow for her hair care and eating routine is “Long hair video and tips roopa sarathbabu” she is Indian but the good thing is that in the description box everything that she was talking about in the video is written in English. I really hope this helped🤗

  • @jinxarcade1257
    @jinxarcade1257 4 года назад +5

    This is literally why i love you you actually stay honest to us you even show the actuall results
    Thank you

  • @reofamily812
    @reofamily812 4 года назад +57

    Obsessed with you, your channel and your lifestyle! It's crazy how much we have in common. You really motivate me to stay as healthy and holistic as possible 💗💗🙏

    • @holistichabits
      @holistichabits  4 года назад +7

      Thanks so much for watching my videos!! I am so glad to hear you're motivated to stay healthy and holistic!! 😃💕

  • @angrybird5699
    @angrybird5699 3 года назад +63

    As a muslim, I've been doing it 5 times a day in sujood everyday since my childhood. :)

  • @blinkengenes9789
    @blinkengenes9789 4 года назад +165

    I love your voice and videos they are so calming. Can you pls do an ASMR hair care routine! Would love!

    • @holistichabits
      @holistichabits  4 года назад +24

      Thank you FaithxNala!! It's definitely on my 'to-do' list ❤️

  • @schbobby
    @schbobby 4 года назад +11

    I’m on my second bottle of that amalaki scalp oil! My hair has never been more healthy and strong! Even my hairstylist noticed a difference. Thank you for putting me on! :)

    • @apseenbanu5709
      @apseenbanu5709 3 года назад

      Hey
      Can you let me know that
      Why once in a month for 7 days?
      Can we make it for the whole month?

  • @raniprincy6534
    @raniprincy6534 4 года назад +12

    Your voice and your videos are soo calming it just takes me to another level of calmness and peace😍😍

  • @amy-bethtaylor2656
    @amy-bethtaylor2656 4 года назад +2429

    Lol imagine one day she surprises us with a bob or something. 😂💔

    • @nripangonaborboruah644
      @nripangonaborboruah644 4 года назад +12

      Lol😂

    • @Furbabes
      @Furbabes 4 года назад +149

      I would cry I'm so attached to her hair I wish it was my own

    • @Anna-dd4wy
      @Anna-dd4wy 4 года назад +23

      More like shock us with Bob hair 😅

    • @nourelhoda2525
      @nourelhoda2525 4 года назад +12

      @@Furbabes omg I was gonna say the same exact thing lol 😂

    • @namrithav8962
      @namrithav8962 4 года назад +3

      😂💔💔💔💔

  • @cevinaminamolly3999
    @cevinaminamolly3999 4 года назад +64

    You're so beautiful and make me feel calm, relaxed and comfortable, I feel like I am the happiest person when you upload a new video or post something on Instagram, and I think I will try this method, I wish my hair could, I am struggling with it and it is soooooo thin 😭, but you helped me so much, so thank you for everything, have a great day🍁😘😘

    • @holistichabits
      @holistichabits  4 года назад +14

      This comment made my day!! I'm so glad you like my videos and I hope this method helps your hair!! 💕

  • @daniellehead21
    @daniellehead21 4 года назад +22

    I use the inversion method in the shower when I wash my hair and it’s grown out some I do it normally twice a week sometimes three times and it makes my scalp feel amazing

  • @bubblespops7279
    @bubblespops7279 4 года назад +10

    And you still ask me why I love her vids so much- IT'S SOOOOO RELAXING!!! AND IT'S 100000000000000000000 TIMES BETTER THAN AN ASMR TOO! SO BRO! I LOVE HER😄💖💕

  • @leahjoyrivera66
    @leahjoyrivera66 4 года назад +105

    I’ve been doing this since I was 6 years old just cause I found it super super relaxing. My hair is now currently 37 1/2 inches, I thought my hair just grew fast naturally, I didn’t even know I was doing this method. Thank you so much for letting me know❤️
    Edit: I am currently 13 years old, I started growing my hair out since I was 10 years old

    • @Angel-bc5zs
      @Angel-bc5zs 4 года назад +8

      this is off topic but I love your profile pic lol

    • @leahjoyrivera66
      @leahjoyrivera66 4 года назад +1

      Once upon a dream omg thanks☺️

    • @kimyeontan3977
      @kimyeontan3977 4 года назад +3

      I've also been doing this since i was 6 i started growing it when i was 8 or 9 my hair is 30 inches im 11

    • @anjumyargatti1027
      @anjumyargatti1027 2 года назад +2

      Yes me too

    • @khirstenyllenetan5613
      @khirstenyllenetan5613 2 года назад

      May I ask if you do it daily or 1 week per month?

  • @bellavitaheart4546
    @bellavitaheart4546 4 года назад +47

    I want you to know that not only do I come for your advice but also to just catch your vibes from time to time ✨ p.s. I shaved my chemically fried hair 6 months ago with the goal of patiently growing a fresh long head of healthy virgin hair like you!

  • @GlacierLovely
    @GlacierLovely 4 года назад +83

    Can we please get a budget friendly haircare guide? Literally anything budget friendly.

    • @mairajahangir8288
      @mairajahangir8288 4 года назад +15

      try to use luke warm coconut oil mixed with half amount of castor oil alternative nights. comb it through the hair and wash it normally in the morning.. after washing your hair take 2-3 drops of olive oil in hands and massage it through your hair lenght not in the scalp. then comb your hair.. once a month take one egg yolk, a spoon full of yogurt and a tablespoon of any oil and mix it use it as a mask.. use less heat and less chemicals on hair.

    • @Luna-lh7hl
      @Luna-lh7hl 4 года назад +1

      I can recommend coconut oil. I use it once a week.
      Don’t soak your hair in it, but still enough to cover your hair. Then leave it in overnight or for a few hours.
      Personally I put it in in the morning, put my hair in a bun and cover it with something so I don't stain anything or make my clothes smell like coconut oil. I hate the smell and it seems to like to stay in clothes so---
      In the evening I wash it out.
      First I put in shampoo when there's still coconut oil in my hair and it's not wet, then I get in the shower to wash it out and wash my hair again and after put conditioner in and that's it.
      It depends on your hair how many times you need shampoo I think.
      And if you don't like the smell, don't worry after washing it out it won't smell like coconut oil.
      I think it's budged friendly since it lasts a while if you only use it for your hair.

    • @capturesbysree_
      @capturesbysree_ 3 года назад +3

      My mom taught me this. Massage scalp with coconut oil for 15 min three days a week/ alternate days, rinse it off with a mild shampoo after an hour. I don't use conditioner. I use the inversion method meanwhile oil massaging. Since I've been doing this for long now, it is easy for me to do inversion method (head down like in this video while standing, not lying down) for 15min straight (yes, I've noticed fast hair growth but I thought it's normal). Try to stay away from chemicals like hair sprays etc., and hair dryer as much as possible. I don't use any of it so I have healthy hair. Dandruff is under control too.

    • @aritataitenyu9681
      @aritataitenyu9681 3 года назад +1

      You're on the wrong channel for that

  • @belindaboone5380
    @belindaboone5380 4 года назад +1243

    Looks like I will be hanging my head over the edge of my bed tonight. 😁

    • @holistichabits
      @holistichabits  4 года назад +122

      Yay! I hope you like the inversion method! Thank you for watching my video 💕

    • @belindaboone5380
      @belindaboone5380 4 года назад +24

      holistichabits I’m a new subscriber and I have learned so much already! Thank you for sharing! 🤗

    • @ExodusThePup
      @ExodusThePup 4 года назад +17

      Currently hanging off the bed Rn

    • @ydbetan
      @ydbetan 4 года назад +3

      😂

    • @laila-l1y8v
      @laila-l1y8v 4 года назад +12

      More like hang upside down for the the rest of my life now

  • @JannatanyahuStaAna
    @JannatanyahuStaAna 4 года назад +3

    I very agreee sis!
    I also massage my hair every time I put virgin coconut oil for 5-10 munites andddd... It's ssoooo effective and after a month, my hair grows healthier and the split ends are almost gone...
    It's Amazing and it's satisfy me a lot.

  • @reshmapokhriyal8710
    @reshmapokhriyal8710 4 года назад +25

    you voice is so soothing💝

  • @delilahborges6350
    @delilahborges6350 4 года назад +22

    method: flipping and massaging (with no oils) for 7 days once every month
    starting the inversion method today
    i’ll update every month :)

  • @haruno7015
    @haruno7015 4 года назад +15

    Thanks for another great video! My hair is really getting a noticeable difference thanks to you! And it was already pretty healthy

    • @holistichabits
      @holistichabits  4 года назад +2

      I am SO glad to hear that 💕😃💕

  • @Menkh93
    @Menkh93 4 года назад +24

    Ooh I always trying to follow your advices ❤️ I’ve been watching you for about 4 or 5 years .. always recommend your contents 👍🏼 I have started growing my hair since last year , my goal is to reach the hip length & I am having a great result by following your advices .. will try inversion soon 👍🏼

    • @amenakim7028
      @amenakim7028 4 года назад +1

      What are you exactly doing

  • @noorthernluces190
    @noorthernluces190 4 года назад +21

    It would be cool if you did a video where you measure your normal hair growth without the inversion method after a week and compare it with the results you got in this video! 🌸💕

  • @emmart9061
    @emmart9061 4 года назад +1

    You look so radiant and at peace! So glad you are uploading more often again❤️

  • @dadodem2157
    @dadodem2157 4 года назад +47

    Hello Sarah I am a new fan on your channel. I wanted to say thank you so much. You have inspired me to be more a healthier person and grow my hair. Thank you so much!😁💞💕

    • @holistichabits
      @holistichabits  4 года назад +10

      This comment made my day! I am so glad my channel inspired you to be healthier! thank you so much for watching 😃💕

  • @lona6244
    @lona6244 4 года назад +8

    The beauty of your hair is not tall, its beauty is its thickness♥

  • @kasiowelove1
    @kasiowelove1 4 года назад +7

    I’ve been really getting into different body care routines and I’m super eager to try this now!

  • @aparnajayant
    @aparnajayant 4 года назад +1

    I have been been following you for many years now.and my hair has grown nice and healthy 🥰🥰🥰 thank you so much 😊

  • @majordelilah
    @majordelilah 4 года назад +75

    I was literally just watching Sarah's videos because I was drinking kombucha and it reminded me of you

    • @rikketakera
      @rikketakera 4 года назад +7

      I was watching because I just made miso soup for the first time haha

  • @leslieking6353
    @leslieking6353 4 года назад +2

    Hi Sarah!! Love watching you, and Bambi too! Glad that you filmed a hair video. I have been feeling so emotional about people lately. I read Psalms before bed. Tomorrow morning is my hair wash day. I used argan oil tonight. I do a 45 minutes hot heads mask. After my shampoo, I use a hair rinse of ACV, aloe, and honey. Then I condition. I learned that from sister in law Sarah. It is making a difference for softer and hydrated hair. You, your hair, voice, and life style are so so Beautiful!! I am not jealous but just want to emulate and implement some of your ideas!! Sarah, today, I bought white shag decor pillows, from Home Depot. They were 50% less than WayFair. From I Canvas, I bought a beautiful white floral to hang over my teal sofa. I had a dilemma about wanting to add crystal to my apartment. I found beautiful floral crystal lamps and two gold and crystal trays that are mirrored. It is really coming together nicely, on a 50% off, budget. I look forward to returning to my 3 Volunteer jobs. Helping others, helps me too. You too? I love your presentation on the inversion method. I will have to try it. After my hair mask, wash and condition, I am doing a small trim, for the health of my hair. I don't have the most beautiful hair, but gradually it is transforming, with more care, protective styles, diet and exercise. It may be an ant's pace, but I am determined, for 28" of longer, healthier locks! ! Thank you for the sincere friendship, in your videos!! You are one of the kindest, smartest, and gentle people that I know. Keep up your Love, Peace, Videos, Gentleness, and Kindness!! We Love you, in SCS, MI!!😍😍😍😘😘😘

  • @stephaniecastro2028
    @stephaniecastro2028 4 года назад +8

    Your hair is always so beautiful, I am still working on my hair growth journey, I'm planning to buy a silk pillow❤

  • @EmbrysArt
    @EmbrysArt 2 года назад +1

    The rapunzel-style braid with the purple flowers in her hair tho 😩
    So pretty I can't

  • @reemalalal6984
    @reemalalal6984 4 года назад +6

    I like how calm and relax she is😩😴🖤thanks for sharing

  • @roseyy6265
    @roseyy6265 4 года назад +2

    aaaaaah watching u play with ur hair is satisfying! ur hair is so beautiful, i could watch an entire video of u just playing with ur hair, my hair is so thin help meee

  • @angmaromega
    @angmaromega 2 года назад +5

    I didn't realize this was an actual thing, I just thought my hair grew faster than the norm. I've been doing this to my scalp for years, because it feels good to do so and my hair does grow quickly. And I'm laughing to myself that I was doing this without knowing it was actually a thing that people do for hair growth!!

  • @EllieLynnCollins
    @EllieLynnCollins 4 года назад

    Your hair art photos inspire me so much ^__^ I feel like stimulation and no heat have been the only real ways to grow my hair.

  • @rifqarasheed2311
    @rifqarasheed2311 4 года назад +12

    Thank you for the effective way to grow hair...I'm always inspired by your hair....love u

  • @ibnfahmi7372
    @ibnfahmi7372 4 года назад +1

    Your garden is breathe taking

  • @margotandbelle
    @margotandbelle 4 года назад +30

    what an angel! I will never forget that day i met you at Whole Foods. You're my biggest inspiration. I still have your stone :-) I hold it whenever i feel anxious, it calms me down. I would love to see a video on how you make your own sauerkraut and if you tried making your own kefir. Ive been making rejuvelac from cabbage and quinoa. Works really well as a probiotic drink. Also I've been loving making my homemade sauerkraut. Taste much better than the ones from the store and its cheaper. Coconut water kefir is something i want to try to make as well. Would love to know and see your experience with it. sending you lots of love

  • @sara.athena_
    @sara.athena_ 3 года назад +1

    Ive been using this method for 3 years, and just started doing it with Jamaican black castor oil every night. My hair is growing like crazy.

  • @myriahvela89
    @myriahvela89 2 года назад +4

    I did the inversion method with hair growth subliminal right now. I’m on my 5th day of inversion and 3rd day of hair growth subliminal. I’ve been measuring my hair everyday to track results and I’m really blown away. My hair grew 1.7 inches alreadyI am pretty sure i am measuring it right because i am stretching my hair to make sure i got the accurate measurements. Will update again after i finish my 7th day of inversion. Will probably continue listening to subliminals til I achieve my ideal result.

    • @LexiYoga
      @LexiYoga 2 года назад

      I have tried the inversion method while listening to hair growth subliminal and my hair grew 1 inch. It’s also looking beautiful, shiny and thick.

    • @siyataylorsversion5004
      @siyataylorsversion5004 2 года назад

      hey!! it's awesome that you are seeing results, and im happy for you buttt could you like n o t mention subliminals elsewhere because,well, number of reasons but mostly we REALLY don't want toxicity in the subliminal community everything's so nice and safe here, also its amazing that your hair is growing out so fast

  • @PriyasCorner28
    @PriyasCorner28 4 года назад +2

    Just bcoz of you I'm taking care of my hair you are my Inspiration to grow my hair love your videos Girl keep going😍

  • @isaa0
    @isaa0 4 года назад +20

    Thank you for posting a video you really made my day

    • @holistichabits
      @holistichabits  4 года назад

      thank you for watching!!!! 💖

    • @isaa0
      @isaa0 4 года назад +2

      @@holistichabits u are my inspiration u had really changed my life 🥰

  • @Nora-et6et
    @Nora-et6et 4 года назад +2

    I love when you do hair tutorials they are so helpful!

  • @Mezzy..
    @Mezzy.. 3 года назад +36

    She wants to grow out her 50cm hair strand, meanwhile I'm over here with one cm bangs that stick upwards from my head 😂

  • @alvernaj2102
    @alvernaj2102 4 года назад

    Your a real-life rapunzel . I mean ur hair is just amazing. Oh my gosh I'm just falling in Love with ur hair. Thanks Sarah for the all videos u upload. Love from Hyderabad, India.❤️❤️❤️🙏

  • @Lucia-yc9zj
    @Lucia-yc9zj 4 года назад +47

    I haven’t tried this myself, and it seems like you got a big result from it, but I would’ve liked a control first (how much does your hair grow in 1 week on it’s own) so maybe I’ll do that and then try the routine myself and see what happens

    • @Lalacrochet24
      @Lalacrochet24 4 года назад +5

      Usually any hair will grow at least from 1 to 1.5 cm each month and this method kind of increasing the growth and give your hair more nutrition 💙 I've been using it so long and it's worth it

  • @XxarnyxXx
    @XxarnyxXx 4 года назад +2

    I’ve been watching your videos forever!!! Though I have kinky Afro hair and I love your videos because I always learn something new💕

  • @sparkytoday8455
    @sparkytoday8455 4 года назад +14

    This video made me have ‘hair envy’, I have six strands on my head. Starting today, I will do everything in the upside down position.

  • @Spongeyandpatrick
    @Spongeyandpatrick 4 года назад +1

    Yessss Queen! You are one of my fav youtubers and I never get bored of your videos! Hard to feel that way about others🥰!

  • @queenvanishka5868
    @queenvanishka5868 4 года назад +9

    Hi Sarah! I just started watching your videos like, a couple months ago, and my hair and skin have improved SO MUCH!!! Just keep doing what you do and stay safe 💕

  • @velazquezanahi
    @velazquezanahi 3 года назад +1

    I had a hard time paying attention after seeing her garden 😮 that place looks magical

  • @fizzaimran7372
    @fizzaimran7372 4 года назад +6

    Omg you are soo beautiful and your hair are goals🤩
    P.S: your voice is soo soothing

  • @jenniferbryant-lansville5573
    @jenniferbryant-lansville5573 4 года назад +1

    Your garden is absolutely beautiful!! Breathtaking!! I would spend my days in Complete Zen!

    • @Miss.Tea.
      @Miss.Tea. 4 года назад

      Those Stargazers! 🤩

  • @hakalaka2183
    @hakalaka2183 2 года назад +3

    Omg this technique is something that mostly everyone in India do while putting oil and washing our hair.... It's so nice to see that it does help in hair growth and people appreciate these techniques.
    Edit: there are many other things that we do for our hair
    * Massaging at certain points of our head (highest point of your head, middle and the lower back)
    * Washing hair with cold or normal water. (Basically avoid hot water for hair)
    * Using coconut oil every once in week (sometimes my mom warms the oil before applying idk how good that is but it feels so good)
    * Usually I wash my hair at last so the order is usually body, face and hair.
    * While washing invert your hair (like in the video) and clean your scalp.
    * Also, never comb when your hair is wet it just increases frizz.
    And that's all that I can remember lol

  • @ramyapallath235
    @ramyapallath235 3 года назад

    Blessed with such a calming voice

  • @amberlawson668
    @amberlawson668 4 года назад +8

    I love your videos Sarah! Your amazing love you! ❤

  • @TrendyHealth
    @TrendyHealth 3 года назад +1

    *There are many oils that can be used to promote healthy and thick hair.*
    *Argan oil* _is rich in vitamin E, which promotes a balanced scalp environment for great locks!_
    *Olive oil* _has loads of antioxidants like Vitamin E too so it's perfect if you want more protection from split ends._

  • @bellahnemetona5924
    @bellahnemetona5924 4 года назад +14

    Oh, i am gonna do so! I am on the quest to get my hair to 73 centimetres long as they were 28 years ago. Now they are 51 cm and i would love to speed up this process👍😉

    • @faithJC
      @faithJC 3 года назад

      Did you use that scalp oil she used? Not sure if I should get it or not

  • @sherinrenish4443
    @sherinrenish4443 4 года назад

    I've been trying this method for one and half year and yes it helped me a lot. It doesn't give u a magical result...but it still works perfectly for those people whose hair hair growth stopped.i do it everyday for 5 min.i have a lots of other hair problems.but still my hair grows

  • @CasuallyObservant
    @CasuallyObservant 4 года назад +4

    My gosh you have such wonderful, thick, healthy hair. The one picture with you laying down and strands are curled around in a design is amazing. You have 18 sections of hair, and my hair would only make one section compared to your 18. How do you get such thick wonderful hair? Good genes, good care and good luck!

  • @MrsvioletQueen
    @MrsvioletQueen 4 года назад

    You inspired me to have long hair.. I watched your video for so many years.. really love your hair! 😍🌼

  • @yaeltuttebel
    @yaeltuttebel 4 года назад +140

    If she ever donates her hair, it would make the most beautiful wig

    • @asiscandyshop648
      @asiscandyshop648 3 года назад +1

      So true 🤭

    • @cleach1389
      @cleach1389 3 года назад +4

      Whoever might have gotten a wig from her head would have been blessed!

    • @gkk7077
      @gkk7077 3 года назад

      She might do it this time

    • @yaeltuttebel
      @yaeltuttebel 3 года назад

      @@gkk7077 she would never do that, did she say that?

    • @gkk7077
      @gkk7077 3 года назад

      @@yaeltuttebel damn just saw your comment...I might have missed the notify...

  • @sunnym6453
    @sunnym6453 4 года назад

    Just wanted to say your hair is just gorgeous and majestic

  • @phantomx3.0
    @phantomx3.0 4 года назад +13

    I need that Electronic Scalp Massager in my life asap! 😻

  • @gwendolynstavanger900
    @gwendolynstavanger900 4 года назад +1

    I come to your videos because of your hair, but now I want to know how I can be as positive and happy as you all the time lol.

  • @krishnadaida
    @krishnadaida 4 года назад +4

    i have been doing this every month for one week for five minutes for two years. I don’t let my hair grow too much and usually cut it, but I do notice that it can grown over an inch overnight. I don’t know if that’s my body or my hair or anything weird, but I do think you can achieve drastic changes sometimes.

    • @babitadalal9417
      @babitadalal9417 4 года назад

      Do u apply oil while doing it

    • @krishnadaida
      @krishnadaida 4 года назад

      Babita Dalal no i haven’t ever applied any oil :)

  • @Hexadonia
    @Hexadonia 4 года назад

    So happy to see you back on youtube!

  • @cixoara
    @cixoara 4 года назад +8

    Ommmgg finally a new vid

  • @joannedmello6204
    @joannedmello6204 4 года назад +1

    I tried this out everyday for a month or so and I used to oil only on the days i used to wash my hair like twice or thrice a week but then I stopped. But its smothing and feels good! Do it before bed for calming and getting good sleep! Thanks for sharing your experience though..interesting that your hair grew in literally 7 days...also wasn't clickbait!!!

  • @featherrayj
    @featherrayj 4 года назад +14

    awe I love this! My hair was growing pretty fast the past year but now it's sort of at a stagnant place. Maybe this will help

  • @nutmeg570
    @nutmeg570 4 года назад +1

    Please do some food or nail care videos!! I love watching your self care, so inspiring!!

  • @subhashreepanda2226
    @subhashreepanda2226 4 года назад +6

    Hey I love watching your video 😍
    I had a question though ... Why can't I do the inversion method regularly? Why only 7days in a month?

  • @sharonbeck8885
    @sharonbeck8885 3 года назад

    You have such a beautiful garden 🥺🥺🥺🥺🥺🥺🥺