It’s actually pretty smart. It activates the upper body muscles to be more responsive. This all helps to propel the body forward during the race, increasing running economy.
@@pr1dee I ran there when I was in high school with a much faster time, so be more mindful before you reply so ignorantly. Also, I ran D1 college Pac-12 so show a little respect. I uphold my previous statement based on experience. Experience is key.
Meanwhile, for perspective, I just watched a high school boy in a Kenya, Africa track meet run 3:32 for the 1,500, which equates to 3:48 for the mile. The winner of this race would have been literally half a lap behind when the winner there crossed the line. And three months ago an Australian high school sophomore ran a 3:55 mile. US boys, let’s go.
![37 Break 9:00!! Boys 3200m Invitational - Arcadia Invitational 2024 [Full Race]](http://i.ytimg.com/vi/FWETpmyKFvM/mqdefault.jpg)
![Boys 4x800m Relay Invitational - Arcadia Invitational 2024 [Full Race]](/img/1.gif)
the finish was insane wow
2nd place was furious before they crossed lol
@@silaswhiteson9376 so true Shilas
@@silaswhiteson9376 bro looked goofy lol😂
You ran like an experienced runner. Congratulations!
What a KICK!!!
Pushups on the starting line kinda goofy
It’s actually pretty smart. It activates the upper body muscles to be more responsive. This all helps to propel the body forward during the race, increasing running economy.
@@nelz2012 not really the guy almost got last. 😂let’s be real. Nobody really knows what’s best for each person.
he’s running at arcadia and ur not 🤷
@@pr1dee I ran there when I was in high school with a much faster time, so be more mindful before you reply so ignorantly. Also, I ran D1 college Pac-12 so show a little respect. I uphold my previous statement based on experience. Experience is key.
@ that would be excessive and counterproductive. The key is to do just the bare minimum to activate the muscle fibers but not burn excessive calories.
That is coming
The guy that was in first got last Whitch sucks
3:14
Meanwhile, for perspective, I just watched a high school boy in a Kenya, Africa track meet run 3:32 for the 1,500, which equates to 3:48 for the mile. The winner of this race would have been literally half a lap behind when the winner there crossed the line. And three months ago an Australian high school sophomore ran a 3:55 mile.
US boys, let’s go.
You can celebrate accomplishment without going out of your way to bring others down, you know.
bro that kenyan kid is gonna start declining. If you’re at 1500m olympic finalist standard at that age, you’re not going anywhere better lol.
@@GammaFZ no reason to hate on the guy
Is the Kenyan actually a high schoolers age?
@@XxTR1D don’t be that guy.