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Jon Kabat-Zinn Q & A: Working with Mental Anxiety
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- Опубликовано: 15 июл 2020
- This session is from a series of livestreams with Jon Kabat-Zinn as a part of “Mitigation Retreat” in 2020 brought to you by Jon and Wisdom 2.0. All the Q & A’s and full sessions are available on your RUclips page.
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" How much is right with you?" That's a beautiful question. Thank you Jon 🙏🌷
The concert of “falling awake” has helped my sitting practice immensely! 🙏🏽
Thank you as always for your beautiful wisdom Jon! 🙏💜
Jon reminds we Homo sapiens we all are whole and worthy. We just need to listen and contribute❤️🙅🙏
Many thanks for sharing, much appreciated.
Beautiful video 😍
The need for creativity and healing at this time is so immense, we are all flowers, it would be a self betrayal not to do something we love , thank you JKZ
True ☺️
How can I join in on a ZOOM with Jon
How can I have a zoom session with Dr Kabat-Zinn?
How can I have a session with Dr Kabat-Zinn? I’m in anguish & desperately need to have a session with him
Hello, my friend.
I am not Jon, but I've picked up some valuable wisdom along the way of my life that have helped me tremendously with similar emotion as you.
I strongly recommend the channel Rupert Spira here on RUclips. He has lots of ways to help with difficult emotions, pain and hardships. And I have found his way, his communication and his teaching to be the most effective. Many of the things he says overlaps with mindfulness meditation and what Jon is teaching.
I wish you the best.
I wish you peace and contentment.
I wish you a happy life.
Much love and strength from a friend in Sweden.
@@MindVersusMisery even Eckhart tolle and Michael singer teachings are life changing.
@@Gaurav.P0 Never listened to Michael, but Eckhart I can also vouch for. :)