Loving how honest, holistic, and passionate you are about food and your diet. It's never just an aesthetic what-I-eat-in-a-day. It's also a healthy conversation and a look into a new mindset for those struggling with their relationship with food
I love your chatty videos so much!!! I feel like it is perfectly natural to have appetite/diet changes, and I’m glad you’re eating what’s making you feel good. I sometimes go through these phases where I lose my appetite for days, and I remember watching your videos where you said the exact same thing happens to you, and it made me feel like I wasn’t alone! I got so much inspiration from you for what to eat when I don’t feel like eating!
I feel like this video represents so much growth Remy, honouring your body and your truth and you seem so relaxed and free from the tangles of diet culture. I have been thinking about how my diet shifted lately also, I used to eat so much salad bowls with lots of different components and take ages to make everything, but lately I've been choosing to focus more free time on meditation and reading and that has felt right now, so I am eating simpler food and also more drawn to hot food. It feels good for now, it will probably change again!
I relate to so much of this. I also haven't been into oatmeal lately after eating so much of it over the years. And have been eating less at breakfast, plus choosing smaller, denser meals. Our taste buds and habits can definitely change over the years. It's interesting! ☺️
I really feel you in how stress has changed my appetite/eating habits, and it’s been different effects over time 🥲 glad to know I’m not alone in this as a vegan!
omg why are people attacking other people's lifestyle choices... thank you for sharing but also never feel pressured to have to explain anything!! it is your life... if you choose to eat something that don't even make you feel good physically, why should anyone else say anything when they're not feeling that struggle?!?!? keep doing you :) honestly your videos make me make more conscious choices with eating because you share the not-so-"perfect" sides of it, which makes it more attainable and comfortable!
I also can’t eat gluten but have recently fallen off the gluten -free wagon for a bit and am trying to jump back on. When people know that you can’t eat gluten they have a lot to say and it can be very annoying explaining yourself when no one else has to explain their food choices. Thanks for sharing because I know I’ve felt like “omg I’m being so bad” but I’m glad I’m not the only one. I’ve realized this is something that may “ebb and flow” throughout my life.
UGHHH yes, it gets sooo tiring explaining bc half the time you're challenged either for being gluten free or for "trying to be trendy" like bishhh I wanna be eating glutenous bread so badly lmao
I feel so heard here. I’m the same exact way. I love croissants and bagels but the gluten kills my digestion and makes me head ache for days… but I’ve had those f it moments too, and then end up sick for a while. When I was pregnant last year, all I wanted was a croissant and I ordered a bunch of vegan croissants… I truly enjoyed it, but got so sick. It’s just not worth it anymore. I feel you and I’m sorry you have to go through this too. With that said, maybe you have found a niche to get some good gluten free vegan croissants on the market.
Love 🥰 this what Remy ate in a day chatty video. Yes, stress does effect our motivation and we have to manage it. People need to not get too easily offended because Remy ate Gluten and stop getting onto her when she avoids it because if a food/ingredient is causing health issues it's best being avoided. I have a intolerance with artificial MSG( so I avoid anything with artificial MSG) I find that I don't have any energy or motivation to do anything without a breakfast so it gives me a good start to the day. Keep safe,warm & well. Love 💕Remy.
Loved to see your updated diet! I feel like mine also changed due to stress and I'm eating not as healthy as I should (and want to!), also my appetite is very strange and I got very picky on what I should cook, so it's mostly the same meals 😅 i feel like i lost my motivation to cook and bake more :( maybe it'll change back in the future ♥️ i also noticed I'm craving more eastasian (inspired) food so that's what I'm eating a lot atm ✨ hugs from Germany ♥️
Dear Veggiekins (love the name!!), you do not need to explain to anyone why you do/eat what you do... it is YOUR life, your choice, how you feel good... like the gluten thing, it is something to figure out for everyone on their own. Many people do not have celiac disease, and can eat it. others have it and can't eat it... to each their own decisions. Same with veganism or oil use... these are personal decisions, and you do what works for you. I totally agree with being a valuable platform promoting veganism and healthy eating/living, and for certain: you are!! Oil or no oil ;) it is all about the delivery and the believe and worth and passion you pour into your content.
I feel the same way about gluten. I have been discovering my gluten sensitivity / intolerance and it has been so hard to just throw it out the window and enjoy it but your future self doesn't deserve that self-sabotage : ' (
I’ve had maybe three smoothies in close to a year. Had a bad experience with protein powder that turned me off of them. I also could pound down large smoothies but after that protein smoothie debacle, I haven’t had more than 16oz at a time. As far as intermittent fasting, I’ve been doing this almost my entire life bc I will literally vomit if I eat too soon. I need to wait three to four hours to eat...been like this since elementary school and I’m almost 23 now😬
I think it must be stressful to constantly have to explain how your diet and food lifestyle changes but I understand, it's part of your job. It is also so important to take into consideration what our ancestors have eaten and finding a balance in eating what we want to eat.
Absolutely, I get a lot of feedback on what I eat, usually out of concern but also a lot of judgment! It can feel like I have a responsibility to always share balanced days of food knowing there's that expectation sometimes from people watching... but nevertheless I love that it's an opportunity to share meal ideas and of course it is definitely part of the job haha :P
Smoothies are *totally* not a winter food because it definitely makes it even harder for our bodies to keep us warm! Plus, cold food actually might be much harder to digest in the colder months :)
I haven't tried it myself, but I do think it should work in theory! I would blend the mungbeans first and then add flour to achieve the batter texture. You could maybe play around with adding more as you go (testing with small pancakes first to check texture)
There’s definitely been a shift in my vegan diet in the last few months. I got a diagnosis of gastroparesi, which is delayed emptying of the stomach. So I’m currently eating a low fodmap vegan diet. Still working on the limitation phase so it’s still pretty restrictive but it’s eased my stomach pain so much. Like here are some of the top high fodmap foods to avoid; garlic, onions, gluten, lactose(not that vegans are eating that), glucose fructose, corn. There’s others but these were hard ones for me. I just mentioned the lactose because a bunch of my favourite “accidentally vegan” snacks have had that put back into their ingredients list.
Oh man!!!!! That is definitely tough :( Absolutely gets tricky navigating "extra" restrictions as a vegan, but ultimately it's doable, just sometimes a bummer to be left out of the "fun vegan food" and snacks haha.
@@Veggiekins Ain’t that the truth. I was only able to find one physical cook about it too. Most of the time I’m trying to experiment with my current recipes and trying to convert them.
Totally relate!! Oatmeal used to be my go to energy boost every morning but ever since I moved back home and started working, my appetite has been terrible and I can’t bring myself to eat such a heavy breakfast (though I wake at exactly the same times as before)
I'm gluten avoidant, not gluten-free. 😄 Don't have celiac but it can make me sick..but it's so delicious...so every now and then I'll have one thing with some gluten.
sounds like me by so much lol, i used to have smoothies, oatmeal and tempeh every single day, these days it's just rice tofu, and broccoli lol. I can still have gluten thank god unless it's cheap quality (full of glyphosate probably) or bromated flours, but I try my best to do oil-free because it tacks on the weight for me and makes my chest hurt, plus my skin gets really oily minutes after. I was also raw vegan for a year or so, but thats cuz i was homeless at the time and couldn't cook lol, but without rent I could have all the watermelons, papayas, mangos and cherimoyas I could ever want, and longans omg so good. I think I could definitely go back to raw vegan if i had the money and fruit supply
I've heard that that intermittent fasting for females is very stressful to the body and not good for femals hormones..so interesting that you are bypassing it. Hope you are okay!!
Yes this is definitely true! I wouldn't say I'm intermittent fasting though, it's more that I've been intentionally trying to wake up later than I usually do (4AM vs. like 9-11AM), so maybe "late" to me is not that late objectively :P
I used to eat oatmeal or have smoothies everyday but I've been skipping breakfast. I try to fast whenever I can. And I'm just not hungry in the morning. Emotions does affect appetite. Including stress. I'm trying so hard to quit gluten. It really is not good for our body. Best to just avoid it. Our bodies don't digest it well. I don't eat gluten free anything. I rather not eat substitutes. Including mylks.milks. Yes please more food vlogs lol.
To whoever is reading this : May God bless you ! You’re gunna do great for ur school year ! Put God first and everything will fall into place ! John 3:16 says , “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life!!!!. “ 💕💕💕
More “what I eat in a day” videos please 😊
9:03 "Look, I would never willingly not eat gluten"
Loving how honest, holistic, and passionate you are about food and your diet. It's never just an aesthetic what-I-eat-in-a-day. It's also a healthy conversation and a look into a new mindset for those struggling with their relationship with food
I love your chatty videos so much!!! I feel like it is perfectly natural to have appetite/diet changes, and I’m glad you’re eating what’s making you feel good. I sometimes go through these phases where I lose my appetite for days, and I remember watching your videos where you said the exact same thing happens to you, and it made me feel like I wasn’t alone! I got so much inspiration from you for what to eat when I don’t feel like eating!
I feel like this video represents so much growth Remy, honouring your body and your truth and you seem so relaxed and free from the tangles of diet culture. I have been thinking about how my diet shifted lately also, I used to eat so much salad bowls with lots of different components and take ages to make everything, but lately I've been choosing to focus more free time on meditation and reading and that has felt right now, so I am eating simpler food and also more drawn to hot food. It feels good for now, it will probably change again!
I relate to so much of this. I also haven't been into oatmeal lately after eating so much of it over the years. And have been eating less at breakfast, plus choosing smaller, denser meals. Our taste buds and habits can definitely change over the years. It's interesting! ☺️
Ugh yeah I have outgrown oatmeal, but maybe one day I'll get back into it haha. So agree re body changes!
I really feel you in how stress has changed my appetite/eating habits, and it’s been different effects over time 🥲 glad to know I’m not alone in this as a vegan!
Absolutely!!! Also let's not forget the panny---I feel like it's low level stress on a daily basis sometimes
omg why are people attacking other people's lifestyle choices... thank you for sharing but also never feel pressured to have to explain anything!! it is your life... if you choose to eat something that don't even make you feel good physically, why should anyone else say anything when they're not feeling that struggle?!?!? keep doing you :)
honestly your videos make me make more conscious choices with eating because you share the not-so-"perfect" sides of it, which makes it more attainable and comfortable!
i love all your ceramics
Thank u! I'm gonna do an updated video
I also can’t eat gluten but have recently fallen off the gluten -free wagon for a bit and am trying to jump back on. When people know that you can’t eat gluten they have a lot to say and it can be very annoying explaining yourself when no one else has to explain their food choices. Thanks for sharing because I know I’ve felt like “omg I’m being so bad” but I’m glad I’m not the only one. I’ve realized this is something that may “ebb and flow” throughout my life.
UGHHH yes, it gets sooo tiring explaining bc half the time you're challenged either for being gluten free or for "trying to be trendy" like bishhh I wanna be eating glutenous bread so badly lmao
I feel so heard here. I’m the same exact way. I love croissants and bagels but the gluten kills my digestion and makes me head ache for days… but I’ve had those f it moments too, and then end up sick for a while.
When I was pregnant last year, all I wanted was a croissant and I ordered a bunch of vegan croissants… I truly enjoyed it, but got so sick.
It’s just not worth it anymore. I feel you and I’m sorry you have to go through this too.
With that said, maybe you have found a niche to get some good gluten free vegan croissants on the market.
Love these videos 💕
Glad you like them!
I just found you and now I’m binge watching your videos! I love your energy! ✨💕
Thank you so much 🤗 This was so kind
Love 🥰 this what Remy ate in a day chatty video. Yes, stress does effect our motivation and we have to manage it. People need to not get too easily offended because Remy ate Gluten and stop getting onto her when she avoids it because if a food/ingredient is causing health issues it's best being avoided. I have a intolerance with artificial MSG( so I avoid anything with artificial MSG) I find that I don't have any energy or motivation to do anything without a breakfast so it gives me a good start to the day. Keep safe,warm & well. Love 💕Remy.
I love this chatty what I eat in day video. More of this please!
Will do!!
I’ve been loving my matcha routine after buying the products you’ve recommended. Even have it in a pink ceramic bowl
a little late to watching but as always, I appreciate your videos so much
You're the best!
Loved to see your updated diet! I feel like mine also changed due to stress and I'm eating not as healthy as I should (and want to!), also my appetite is very strange and I got very picky on what I should cook, so it's mostly the same meals 😅 i feel like i lost my motivation to cook and bake more :( maybe it'll change back in the future ♥️ i also noticed I'm craving more eastasian (inspired) food so that's what I'm eating a lot atm ✨ hugs from Germany ♥️
Ugh yes!!! Stress does such a number on us more than we realize I think.... but I guess the beauty of life is the ebb and flow!
Would love to see a video that features your favorite protein sources! ♥️
Dear Veggiekins (love the name!!), you do not need to explain to anyone why you do/eat what you do... it is YOUR life, your choice, how you feel good... like the gluten thing, it is something to figure out for everyone on their own. Many people do not have celiac disease, and can eat it. others have it and can't eat it... to each their own decisions. Same with veganism or oil use... these are personal decisions, and you do what works for you. I totally agree with being a valuable platform promoting veganism and healthy eating/living, and for certain: you are!! Oil or no oil ;)
it is all about the delivery and the believe and worth and passion you pour into your content.
Perfect & it gives me lots of tips & trying - thanks Remy
My pleasure 😊
Love your chatty videos
I feel the same way about gluten. I have been discovering my gluten sensitivity / intolerance and it has been so hard to just throw it out the window and enjoy it but your future self doesn't deserve that self-sabotage : ' (
Your lunch looks really good, may I ask about the ingredients that you used to marinade the tofu slices?
Can we get a recipe for the mung bean pancakes?
Yes! They are in the description box
I really like your videos 💖
Thank you so much!
Always keeping it healthy! Looks good!
Thank u!
❤️ thx for sharing
Thanks for watching!
I’ve had maybe three smoothies in close to a year. Had a bad experience with protein powder that turned me off of them. I also could pound down large smoothies but after that protein smoothie debacle, I haven’t had more than 16oz at a time. As far as intermittent fasting, I’ve been doing this almost my entire life bc I will literally vomit if I eat too soon. I need to wait three to four hours to eat...been like this since elementary school and I’m almost 23 now😬
Omg so with you on oatmeal I ate sooo much oatmeal for years and I'm so over it lol
Hahahah I straight up had it for brekkie like 3 years in a row daily I swear 😭
I think it must be stressful to constantly have to explain how your diet and food lifestyle changes but I understand, it's part of your job. It is also so important to take into consideration what our ancestors have eaten and finding a balance in eating what we want to eat.
Absolutely, I get a lot of feedback on what I eat, usually out of concern but also a lot of judgment! It can feel like I have a responsibility to always share balanced days of food knowing there's that expectation sometimes from people watching... but nevertheless I love that it's an opportunity to share meal ideas and of course it is definitely part of the job haha :P
These are my favorite videos of yours! So inspirational! I’m not vegan but you videos inspired me to be vegan most days of the week, thank you !
Yay! Thank you! ^__^
What sort of milk do you prefer in your matcha latte? I've been thinking of trying making it with oat milk.
Oat is my fave lately!
@@Veggiekins Cool! 😊
Smoothies are *totally* not a winter food because it definitely makes it even harder for our bodies to keep us warm! Plus, cold food actually might be much harder to digest in the colder months :)
That’s true but I live in California 😂 and used to eat them even in the blizzard winter NYC!
I feel the same about the smoothies! It is getting warmer now so time to have them again hehe
Ugh yesss!! You know that TCM says stop drinking smoothies hahaha and now it's catching up to me
Our dermis is made up of fats. Perhaps look into the connection between dry skin and lack of sufficient fatty acids, particularly Omega 3s.
Amazing! I want to make the Mung Bean Pancakes! I have sweet rice flour, do you think I could use that instead of the actual sweet rice!? Thank you!
I haven't tried it myself, but I do think it should work in theory! I would blend the mungbeans first and then add flour to achieve the batter texture. You could maybe play around with adding more as you go (testing with small pancakes first to check texture)
@@Veggiekins Yes!! I added 1/3 cup and it was delicious!!!
There’s definitely been a shift in my vegan diet in the last few months. I got a diagnosis of gastroparesi, which is delayed emptying of the stomach. So I’m currently eating a low fodmap vegan diet. Still working on the limitation phase so it’s still pretty restrictive but it’s eased my stomach pain so much. Like here are some of the top high fodmap foods to avoid; garlic, onions, gluten, lactose(not that vegans are eating that), glucose fructose, corn. There’s others but these were hard ones for me. I just mentioned the lactose because a bunch of my favourite “accidentally vegan” snacks have had that put back into their ingredients list.
Oh man!!!!! That is definitely tough :( Absolutely gets tricky navigating "extra" restrictions as a vegan, but ultimately it's doable, just sometimes a bummer to be left out of the "fun vegan food" and snacks haha.
@@Veggiekins Ain’t that the truth. I was only able to find one physical cook about it too. Most of the time I’m trying to experiment with my current recipes and trying to convert them.
The tofu already looks so good!!!!
hehe thanks!!!
Totally relate!! Oatmeal used to be my go to energy boost every morning but ever since I moved back home and started working, my appetite has been terrible and I can’t bring myself to eat such a heavy breakfast (though I wake at exactly the same times as before)
Omg same... I honestly wonder sometimes if it's also the panny effect, bc life has changed for so many of us since this all started
I'm gluten avoidant, not gluten-free. 😄 Don't have celiac but it can make me sick..but it's so delicious...so every now and then I'll have one thing with some gluten.
Ugh yes, it's so tough to cut out D:
This video literally made me hungry
AHAHHAHAHA (me everytime I edit a food video)
sounds like me by so much lol, i used to have smoothies, oatmeal and tempeh every single day, these days it's just rice tofu, and broccoli lol. I can still have gluten thank god unless it's cheap quality (full of glyphosate probably) or bromated flours, but I try my best to do oil-free because it tacks on the weight for me and makes my chest hurt, plus my skin gets really oily minutes after. I was also raw vegan for a year or so, but thats cuz i was homeless at the time and couldn't cook lol, but without rent I could have all the watermelons, papayas, mangos and cherimoyas I could ever want, and longans omg so good. I think I could definitely go back to raw vegan if i had the money and fruit supply
Omg, rice tofu and broccoli are amazing haha, but it's true! I feel like diet changes are normal and even within veganism, it fluctuates :)
I've heard that that intermittent fasting for females is very stressful to the body and not good for femals hormones..so interesting that you are bypassing it. Hope you are okay!!
Yes this is definitely true! I wouldn't say I'm intermittent fasting though, it's more that I've been intentionally trying to wake up later than I usually do (4AM vs. like 9-11AM), so maybe "late" to me is not that late objectively :P
The heart attack I got when a vegan says diet update and “we need to talk” 😵💫😵💫😵💫
HAHA wait, ur right, I didn't think about that ooops
I neeeeeever eat or drink cold things in the winter!
Ugh it's brutal!
I need hot meals and hot drinks during the winter.
I used to eat oatmeal or have smoothies everyday but I've been skipping breakfast. I try to fast whenever I can. And I'm just not hungry in the morning. Emotions does affect appetite. Including stress. I'm trying so hard to quit gluten. It really is not good for our body. Best to just avoid it. Our bodies don't digest it well. I don't eat gluten free anything. I rather not eat substitutes. Including mylks.milks.
Yes please more food vlogs lol.
Glad it's not just me haha! It's so crazy how things have changed
@@Veggiekins where did you purchase your tea kettle?
To whoever is reading this : May God bless you ! You’re gunna do great for ur school year ! Put God first and everything will fall into place ! John 3:16 says , “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life!!!!. “ 💕💕💕
eyeaaaahhhhh, I’m getting vibes ur not going to be vegan much longer 🤔not saying anything is wrong with that tho
Kind of a weird assumption when the majority of my issues were about gluten 😂