My cardio (aerobic) routine for dragon boating

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  • Опубликовано: 10 ноя 2024

Комментарии • 2

  • @yodydee
    @yodydee 7 месяцев назад +1

    Nice! I don’t have stairs like that around here but we have many nice hills. I like walking up the paths but now that the snake season is ending (you don’t have that problem in NZ) I can just walk straight up through the bush which is a real good workout.