Urifuza kudasaza / Dore Ibintu 7 wakwirinda bisazisha abantu imburagihe n'ibyo wabisimbuza. NTUCIKWE

[@DushimeEric-u6p]

Murakoze kutugezaho ikiganiro mugi ibihebyiza Kandi imana ibogere imigisha❤❤🎉❤❤🎉❤❤

[@jacquelinendekezi8446]

Turagushimiye kuko uba wafashe umwanya wawe ukatwungura inama, Imana iguhe umugisha. Ibyo mwavuze byose nibyiza pe : ifiriti ni mbi, umugati w'umweru ni mubi, isukari y'umweru nimbi, marigarine ni mbi, inzoga nyinshi ni mbi, itabi ni ribi, kutaryama bihagije, ni bibi, umujinya ni mubi, n'ibindi. Mureke tugerageze izi nama twagiriwe: tureke amavuta menshi, tumye amazi, turye imbuto n'imboga nyinshi, ubundi dukore tuve mubunebwe. Byose tubiture Imana tuyisenga, tuyumvira, kuko niyo mugenga w'ubuzima bwacu. Maze turebe ukuntu Imana igira neza. Murakoze.

[@ErnestineNyirandimubeza]

Murakoze kutwungura inama bamwe tapfaga gufata amafunguro yose tubonye gusa ntiwatubwiye ibyerekeranye inyama zikaranze cg amafi akaranze nayo numva bavugako ari mabi

[@agnesishimwe4204]

Murakoze kunama zanyu.ariko imbuto nimboga bigira uruhare cyane mu gusa neza y k'uruhu surtout carotte.

[@remySindayigaya-ix9lg]

Najewe nagira inama, igitsina gabo, abakunda gusa mBana,bakabireka, batarabona, ishano. Murakoze.

[@johnnkusi9093]

Urakoze uvuze ukuri
Amazi yankoreye ibitangaza

[@ZingiroDidi]

ndagushimiye cyaneee
guhora umuntu yitekereeezahooo nabyo byamutera gsaza Vu ba
kudasenga byatuma usaza vuba kunywa itabi ninzoga0byadhajisha vuba
kwisiga amavuta ahindura uruhu byashajisha umuntu vubacourages

[@valentineuwimana8720]

Ntabwo umuntu yitabimana ahubwo arasinzira cg arapfa umuntu yitaba Imana akiri muzima

[@dariusfoxtv5630]

Turabashimiye cyaneeeee!!!
Mwakozeee ku nama muduhaye.

[@akanigikamyatsatv5517]

Kwirinda ibikibabaza cyane,bityo guseka byatuma udasaza.Kwirinda kwisiga amavuta yifitemo ibinyabutabire(ibihongerwa-sura).Ku bagore kwirinda kubyaragura.Nibyinshi

[@NSABIMANAInnocent-bx9dq]

Murakoze kuduhugura ,kueli twanyizwe.😊

[@mukasakindivirginie5029]

Murakoze rwose kubyo mutugejejeho stress rwose zirashajisha zizamura nuburwayi

[@originalcreation32]

Thank you very much, I have subscribed. I am happy for your initiative

[@AllySafe]

Ndavuga kubyerekeye gusenga ❤❤❤

[@lilianemunezero1171]

Kwoga amazi akanye n'ivyiza cane navyo👌

[@bizimunguadolphe1973]

Ahaaa ko uduciye kubintu byose

[@PenineNzabankunda]

Murakoze

[@raggadee77]

Hari icyo nakongeraho cya 8 :kutaruka igihe gihagije cyane cyane kudasinzira neza amasaha ahagije mw'ijoro

[@EmmaBoy-fe1zi]

Uhezagirwe cane❤❤ niduhura nzagukora mukiganza

[@AllySafe]

Nongeyeho icyindi jyisazisha cyane cyane kumwa itabi on a 😢😢

[@DominiqueNzeyimana-f3v]

Byiza cyane,Kandi courage!

[@bagirigomwafirmin]

Urakoze Cyane ibyo uvuze ni ukuri kdi ni ingenzi

[@alexismbonimana3781]

Turabashimiye cyane turatahuye byinshi

[@iddykayijuka8943]

Mwakongeraho n,umujinya wa buri gihe( kuwuhorana)

[@mukizajustin]

Murakozecyane inamazanyu nizikabure

[@uwantegedativa-w2e]

Murakoze cyane n'isomo ryiza🙏🙏

[@dianeuwamahoro7568]

Urakoze cyaneee

[@etiennehakizimana3955]

Murakoze cane kuri zino nyigisho

[@antoinendayishimiye7802]

Ndabashimiye mwakoze akazi gakomeye gusa nabongereraho ko no kunywa itabi byica ubuzima vuba cyane

[@tricianiyomugaba6513]

Amazi niyo yambere

[@HussinaHussina-r8x]

Urakoze cyane kutwubaka

[@MunyankuyoDusabe]

Murakoze kunama mutanze

[@NshimiyimanaOlivier-s3v]

yeah! fruits and water it's very important.

[@AgnesAgy-y9w]

Urakoze kuduhugira

[@hakizimanairene9717]

Murakoze,wibagiye amasaha yo kuryama ku muntu nimyaka afise

[@mukamusonielodie-qi6rw]

Dufashe ukoresha ikinyarwanda kurusha indimi z'amahanga. Turagushimiye iki kiganiro cyiza cyane❤

[@ToyiMarieGoreth]

Urakozecane ivyuvuze nivyo pe burya umuntu agizwe nivyo afungura

[@ToyiMarieGoreth]

Abantubeshi bakunda ibifungugwa biryohera ururimi ariko ntibaziko bitanezera umubiri

[@erastentihemuka6596]

Urakoze cyane. Izi nama ni nziza

[@MukamunanaJeanne-zq8tf]

Ibyo nukuri p iyonama ninjyenzi

[@MutuyeyezuDornes]

Urakoze cyane

[@utabarutsetheogene335]

Inama nziza

[@ManiraguhaChadrack]

Thank you 👍

[@theresacochran8919]

Uri genius . Thank you

[@uwitondairenee2067]

Kwihugiraho wenyine ni kimwe mu byatera gusaza imburagihe, dukeneye gusabana no gusohoka mu gikonoshwa cyo kwihugiraho

[@AhimanaJeanclaude-co1it]

Murakoze turabakunda

[@agnesishimwe4204]

Yego no kutaruhuka amasaha ahagije.

[@jivamutua773]

Wow Umurerwa murakoze

[@MunyegajuEmmanuel]

Muduhuguye neza indyo teakwakira😂😂!ni ntimugura oliv nyakinama..

[@Irisakarangwa1706]

Gusinzira amasaha akwiye byibura 8

[@uwiringiyimanajeandamascene]

Urakoze cneeeee

[@AllyHassanSamvura]

Ndabashimiye kubushakashatsi mukora mubyukuri imirire wongeyeho sitresse za muntu gusaza nano kanga GU mubiribwa muvuze mwakora ubushakashatsi no kubuki mwazatubwira Nina BWI kubukoresha kenshi Bari I yo byahindura kuwabikoresheje murakuze dukomeje kuba Hafiz y'ibiganiro byanyu

[@jeanbimenyimana-bn6wh]

Kandi barye
1. Imineke base neza.
2. Avocat bayagishwe n'amavuta yayo.
3. Amaroji bongere globules blancs

[@gorethuzamukundaofficial1655]

God bless you 💖

[@mutarutwafrancoise4593]

Ubwo se hari ikizere ko umuntu wamaze kugaragara nkushaje ku ruhu yakongera akagarura isura.?
Ese bijumba byokeje nibyo gusa yasimbuza ifiriti cg ni ibinyamafufu byose byokeje cg bitogosheje?

[@HirwaValens-m4h]

Inyama zitukura nazo zirashajija nokunywa inzoga ndetse nitabi

[@HassanNgiriyabandi]

Urakozep kandi ndagukunze ifit ijwi r 1:50 yizatu

[@NdikubwimanaJeanpierre-xl6hh]

Kutagira ,umwanya,wokwishima.(kuta nezerwa)na byo byatuma,umuntu asaza imburagihe.mu realize.

[@uweragrace8424]

Kwirinda gufata amafunguro arimp amavut menshi

[@MarieroseKampala]

Na mukorogo si shyashya

[@valentineuwimana8720]

Kwirinda biruta kwivuza urakoze

[@charlesminani2057]

Also, heavy works and chronic diseases like diabetes.

[@nsengigenatv2286]

Turagushimiye kunama nziza uduhaye ariko se ibi byose uvuze tureke kubirya?ko bitoroshye?

[@rosiekamu565]

Thanks Everyne mwiza, ndakwibuka sha ndanagukunda twarakoranaga kuri TV nuza hanze no muri USA tuzahure. Merci

[@agefightingbeauty]

Nakongeraho kuryama kare, kwisiga amavuta meza, gufata inyunganira mirire

[@SinayobyeJeanpierre-t1g]

turabashimiyre murkoze ubundi cyane cyane mubiryo bidashajisha kdi bigatuma umuntu agira lmbaraga nibiriya twita lbya kinyarwanda nk, lmyumbati yu mye kuyiteka kubishyimbo but gashya ukarya udashyizemo ayo mavt Umutsima w, amasaka, lgitoki k, lnkashi cyamazizi kugiteka kubishyimbo ukarya utiriwe urundamo amavuta guteka lnyama nibur, amasaha 4 ukazirya ntayandi mavuta ushyizemo gusa lsukari lri mubintu byangiz, umubiri w, umuntu ark ngewe yangize akazizi!

[@fortunenyirambonimpa5748]

Reka genda wibeshya pe

[@EmelieneMutoniwase]

Ibyo bya kinyarwanda se ababirya bo mu cyaro ubona basa neza kurusha abo mumujyi? Cg bo ntibasaza?

[@NyiranshutiGaudence]

Ibyo nukuri

[@bitwayikijeanpierre4771]

Burya n'ubugome n'ishyari umuntu agirira abandi bishobora gutuma asazira imburagihe

[@laurencebenda8280]

Uyu ni Queen muri miss Nyambo , aho killaman yigize diaspora 😅

[@innocentveritenizeyimana]

Izinama nizope

[@MahangayikoGaudence-v6s]

Ese umuntu ufite umuvuduko wamaraso yakoresha viyagara

[@MukeshimanaClarisse-u7i]

Mayonnaise se ntago isazisha?

[@PierreSinduhije]

Gutwenga ksh

[@nyirayobokaleatitia8900]

Ibyo utubwiye byose nibyo

[@HabaruremaBenjaime]

Biterwa na situation umuntu arimo

[@mutarutwafrancoise4593]

How to manage stress?

[@Petersos]

Workout 🏋️

[@MbarushimanaJeanclaude-xl9eh]

Urakoze

[@Ndikumanaldephonse]

Kutaruhuka umwanya uhagije

[@GndhrMhsntdh]

To do meditation all time.

[@nyirahabimanadative289]

K

[@YANKURIJEMarieJosee-sj1mz]

None se ko najyaga numva bshimagiza amata,none nkaba ntayo numvisemo mu bidasajisha uruhu?

[@NsabimanaJeandedie]

Wadusobanurira neza nkibintu bisajisha umuntu haribintu wavuze ahabanza kugeza kugigo 5 kotubona ababikoresha basa neza

[@jeanbosconsengiyumva8256]

Ariko no kudakora imibonano mpuzabitsina nabyo byaba bisajisha

[@Isimbizi]

Ahubwo nibyo bishajisha ukazana iminkanyari kuko uba witunatunnye urangiza

[@shutichristian8672]

😂😂😂😂😂😂😂😂😂😂😂😂😂

[@EmmaBoy-fe1zi]

Akantiu

[@KarimanziraCharles]

Stress ni umujagararo

[@MwaminiMukankusi]

Amazi arimo indium
Yangizuruh

[@Felicienmokili]

Inzoga ni tabi

[@EmmaBoy-fe1zi]

Bantu hhhhhh uranyisshe

[@chantalbigirimana1414]

Ivyo vyose nukri kuzuye

[@Jengainchifamilytvshow]

Ok

[@crystalcrystal4367]

Ntimukishuke😅icyo wakora cyose uzasaza birajyire upfuye.

[@bonifaciohabby]

Merci

[@NtakirutimanaDesire-qe2yd]

None nigiki twakora kugira ntidusaze imburagihe

[@lilianuwimana9577]

Ikindi nakongeraho gisajisha vuba ni ukwikinisha.

[@LonginUwizeyimana]

Ibi nibyo nyatumye Biden asaza akamera nk',agahinja
Mubibwore abazungu n'abarabu nibo mbona basazira imyaka 30😂😂

[@ProfeteJanine]

❤❤

[@AllySafe]

Buriya numunyamase ntapfa gusaza imbura jyihe I

[@jeanbimenyimana-bn6wh]

Ukimara kurya mbere ya saa sita (mchana).
Urye igipfunsi cy'UBUNYOBWA.

[@uwasealphonsine3698]

Murakoze cyane

[@rosemurore2933]

Kunywa amazi y'akazuyazi arimo indimu mu gitondo ntacyo urashyira mu nda nabyo ni umuti. gombo nayo uyirekera mu mazi cyangwa concombre maze ukabinywa byose bitera kugira uruhu rwiza n'ubuzima bwiza.

[@JaraMoni-q6l]

3610 Farrell Garden

[@mpumujebosetheoneste4652]

Mwibagiwe kuvuga itabi ko riri mu bisajisha abantu imburagihe

[@AngeUwanyirigira-vg5ri]

Umubiri ikeneye kuruhuka ukobikwiye

[@AndreMunyakayanza]

Jye mfite imyaka 46 ariko bambarira 55

[@Kagame-nr3ns]

Nibyorwose ibyuvuze nibyo, ndashima knd uriya wongeyeho icya 8 cyokudasinzira neza hihagije , baravuga go utaribwa ntarinda.

[@FlorenceHawa-fd1ym]

Uzatubwire no kumibonano mpuza bitsina ngonayo irasajisha kuyikora kenshi??

[@MathaSanantonio-e1q]

Zboncak Crest

[@Delicious-juice]

Wasize inzoga nitabi