This is exactly how i feel.. I told my mom that i would like to eat Healthier and more balanced, and she says she supports me but then she buy so much junkfood, candy, chips ect. I find it really hard to restrict myself when i know it’s there, you know?
You should tell her to limit buying it. You don’t have to restrict just learn to control yourself and reward yourself once in a while. If you fully restrict all junk you might end up binging when you decide to have some again. Eat healthy with a little junk if wanted and think of it as a diet that never ends 😂
Buy a ton of healthy snacks that are better than the junk food. I LOVE popcorn so I buy Skinny Pop. Everything seasoning cashews are dangerous. Veggies Pretzels. Bean Chips. Dried fruit (high in sugar but I still think they are better than straight candy). Yogurt and granola. Smart Sweet branded anything. There is a lot of food you can snack on that has no work except pulling them off the shelf. Keeps me from snacking on what my parents buy. EDIT: Good luck! They're making it extra hard for you but you got it!
If that’s the case just try finding loopholes. Either order a pizza with veggies and no cheese or suggest making pizza yourself or just asking if you can eat a salad
Rime ELkherrat yeah that‘s the right thing to do👌🏻 But I‘m only 14 and sometimes I wanna buy tofu, oatmilk or other things that we never have at home but my dad just don‘t let me buy it😕
Mäggy saaame for my dad but I just start telling him all the benefits of each food I would like to buy and keep telling him that it's better for all of us to use it especially him because he is older and stuffs like that HAHAHA and it mostly works
Sameeee....!!! My family thinks that the meals they have are healthy,🙄🙄🙄 n trust me Indian food ain't healthy. (it's fried drenched in oils etc ..) . They just don't understand that if u r gonna boil and fry the godamn vegetables so much then I'll either lose the taste or the nutrition 🙄🙄
@@nancysrivastava7779 same in Bangladesh even tho my family is kinda on the healthy said, we mostly do intuitive eating. But, i stick to healthier options while they eat whatever they want. But, i amfine with it. They are a LOT health conscious than others. But, i prefer eating healthier.
Do you think they'd be open to you cooking for yourself? If so, try to talk to them and negotiate a budget that you could get weekly to make all your food for yourself. Since you wont be eating their food anymore technically you should be saving them money, that they could give to you as your budget! Good luck x
@@ashhoeee6998 omg sammeeee! I'm also bengali and I never realised how much oil my mum puts in the food, also I found out like... 3 portions of rice in one time. Thankfully now my mum is more aware and she let's me cook my meals if I want as long as I eat enough
I changed my family's diets when i turned 14 . I had crazy acne and i wanted to know why. So i read multiple nutrion books and of course had to start cooking my own meals cause i had to break the bad habits. Long story short we are all healthy and fit till this day.
Alexix Martinez dairy is your worst enemy I did my research went to dermatologist tried everything from coffee grounds to every medication nothing worked but eating more veggies and no dairy and no sugary drinks just water.... boom my skin is so clear and smooth and btw if you have cellulite it’s mainly due to bad lymphatic drainage and you need 4,500 mg of potassium a day to help with the drainage..... that’s like 12 bananas. But if you blend kale spinach and beet stems together that’s a lot of potassium right there. And boom clear skin too and you feel better.
Literally this is my situation, I want to eat healthy but my family doesn’t, hope this video helps me! Ps.I started watching your videos like two weeks ago and I absolutely love them, they are great!!
I really like soup and rice and beans, so I always make a big batch of one and I eat it during the week. It’s simple to put some in a bowl and microwave it so you can still eat with your fam
I am 14 years old now i was overweight since i was 7 i have lived a lot of my life thinking about diet and not eating and i was losing weight than binging and gaining weight i was thinking about preventing food that i enjoy since i was 7 and my family even my grandparents were really encouraging me to do something like this at this young age especially my grandmother…. She litteraly know nothing about me or my mental health …. All she cares about when she sees me is my weight …. Even my dad but now it's better ….. i am very short and overweight and let me tell you that i feel disgusted by my self … i try not to think about it but it's hard …. I have never wear a crop top in my life … This was my baground story But lately i went on vacation with my family … the day before when i was packing my bags i tried every piece in my closet and everything looked disgusting… i cried myself until i felt a really bad headache …even my bathing suit looked more disgusting than normal … this day i didn't eat anything and before traveling i was so hungry so i ate half a sandwich and mom was judging me …. During the trip she was judging me every minute ( she's skinny and she doesn't eat as much as she can as if we are in a competition) even though dad payed for only breakfast and dinner and we ate nothing in between ( nearly 12 h without eating) i didn't even eat thet much at this two meals …. But she was judging how much i eat being proud of herself that she ate less …. I swear i know that she loves me and i don't want to beleive that she's toxic …. And if i said that I'm excited or that i am hungry for the next meal she say that how am i hungry and that she can't anything ….. she's saying that she's joking but she's truly hurting me since i've struggled with my weight for years i barely loose any weight … She's also always comparing her weight to mine ( i am way heavier than her) ….. so at the last meal in the vacation i was thinking about ordering soda … she looked at me and said why are you drinking too much soda what's happening to you even though she litteraly had soda an hour ago or something and she doesn't say something for my brother who's drinking soda 24/7 ( she's convinced that she's joking and i didn't want to ruin the trip so i was responding with other jokes ) but this time i showed her my real feelings and i tried not to cry but i accidentally cried . . At first she was like sorry and i was saying that it's okay but than without even doing anything else she started ignoring me and crying and playing the victim … all of that because i cried once in front of her … trust me i didn't want to cry in front of her i wanted to cry silently in my bed bcause mom gets mad if she saw me cry or having any negative feelings but this time i couldn't hold my tears until i go home … and now i don't know how to fix the problem since she's refusing to talk to me and she gets offended so easily . I was thinking of trying to become anorexic and ending up at the hospital so she can see the consequences of what she said but i am worried about that she will get mad at me if i ended up in the hospital ( iam sure she will as she got mad whenever i cry … . I never understand why but she's playing the victim everytime and it's me who always apologize even tho when i do nothing wrong) But don't worry i will not do this because i don't want to be the loser and this will do nothing but more drama and i believe that one day I'll loose weight in a healthy way but i don't feel like it at the moment … Now I'll take a long nap and cry a bit so I don't have any left emotions to show to my mom by accident and than i will think about a way to apologize and fix the problem as i always do and you can maybe suggest what should i do Sorry if i wrote a lot but this was very relaxing since everyone gets ofended if i said anything like that and I don't feel comfortable sharing this kind of personal shit with my friend… please ignore my bad english … it's not my native language …. And please tell me what to do because or leave any comment idk ..
Hye i feel rlly bad for you although i don't have the same struggles but i think you will feel better with the support of someone. I'm just gonna tell a bit about myself first, so because i'm a twin and we were born rlly early we always have been skinny and even underweight for awhile. But now I'm 16 and since a year or two we just have a normal body weight for our length and age. I live in a family where we all like to snack and eat chocolate for breakfast you know.. But lately i wanted to eat healthier for a better skin and also for mental health, because i realized my moods depend a lot on the food i eat. I can definitely tell it's not easy to cook healthy while you're living with your parents so yeah.. I want to believe that your mother rlly loves u and u love her, but i think it would help you a lot if she was more supportive. My tip is to just ask her help for eating healthier, because i guess her opinion is important for u. Idk if this helps you but yeah, i rlly would like to help you.. I'm definitely not completely healthy yet, but i recognized a lot of improvement. Trust me food is not only bout your body, it mentally changes so much. It's okay to have some fat, just keep it healthy as much as u can.. I also learned that i have to let myself have a snack, but not too much of it. That's kind of the struggle I'm having, once i begin to eat it i can't stop.. So sometimes my parents get mad at me for it. But it will get better, it do takes effort and try to make it a habit. You'll be happy and proud of yourself you did it.. Oh yeah just one more thing, make sport a fun thing. Listen to your fave song while you are going for a walk or something else. Your brain starts to recognize it as a fun thing to do and after awhile you will feel excited to go for a walk. That was pretty much what i wanted to say, i hope this help u and if u wanna talk I'm up for it🙂 English is also not my native language but i made the best of it haha bye x
4 года назад+6
Omg i am so sorry for you i wish you alk the best and i know you will lose that fat and you will get this fit bofy shape rhe important thing is to love yourself first like you are and start doing some workout get a weekly plan workout and start reducing sugar and bad food and strp by step start esting clean but one thing i will say it and be careful focus on healthy food dont focus on losing weight and you will lose it 💋💋💕💕
Dear , i loved u from your comment , you are so sweet and sensitive person , I’ll tell what i will do if i was in your place , i will take a decision that i will lose weight, and my mum will be regretting that she insulted me in the past times, you have to show them that you have a biig volition and insistence that will make you a healthy person , if you can cook your own food , try , and in the food time sit with them and eat that food with confidence and be happy , and try to not be like you forcing yourself to do this , no , i hope dear that i helped you , smile and live life , and ignore your mother when she do like that , loove you 😘😘😍
Hey! Don't listen your mom when she said bad things like that. Be carefull: healthy is a balance between "good food" and "bad food", you don't have to eat only vegetables and judjing you because you eat a cake or something else... Of course sport is important but you have to take plaisir in it, it doesn't have to be a punition because you think you have over eating. Maybe you should watch the vidéos of alivia d'andrea they are really good! Be brave sis! Love you💕
My mom rarely buys healthy stuff. Every time she gets groceries it’s a pack of grapes, a thing of bananas, lettuce, and them two whole other bags full of chips, cookies, chocolate, etc. Ever since I was young she’s enabled me to having bad eating habits. When I was in 4th grade she always gave me 4 brownies (180 cals each), a bad of cookies, and a sandwich for lunch only! Of course I ate it cause I was a little kid and her always also buying those bulk size candy bar boxes (the ones they use at gas stations to sell each individually) I’d always have junk to eat when upset or bored etc. I’m almost 17 now and because of COVID I won’t have my license until many months after my bday in June and the closest store near my house is a 15 min drive away. By my school there is a grocery store but I get picked up right after school and don’t have time to get anything even if I do have money. I also am unexperienced with cooking and when I ask my mom to buy ingredients so we can actually have a meal that’s healthy (not just carbs, breads, or fast food) she complains about it sayin how much extra work it is. She also now never takes me shopping with her because I’m always advising her to get some more healthy things and it gets her mad. I always feel ill after I eat because I don’t get enough nutrients and it’s only carbs and sugar because that’s all we have. I’ve also starting to lift weights and need nutrition to support that and I just want to improve my health. But what’s so funny is that my mother spends 100s of dollars on these “revolutionary” health gummies and protein powders and all these health pills and weight loss supplements instead of actually buying vegetables and fruits and I don’t trust anything like that and I don’t want to only get nutrients from those things. I’m sick of feeling gross after every meal and always being bloated from what I am eating. The healthiest thing I’ve had in many days has been a subway sandwich that my mom got me with extra sauce and extra salami (gross I know) and I’m done. At least in the summer we have a garden so we have kale and lettuce and tomatoes and beans but we don’t have that for a while. I just feel trapped
Yes! Frozen fruit is such a good snack. I also love apple slices with ground cinnamon, a little Splenda, and microwaving it...tastes like apple pie :) Awesome video!
i do swimming and soccer and the hardest part is to eat right especially after practice when you're exhausted thats why i love just meal prepping once a week just having some chicken marinating all the time really makes it easy to just add that with some veggies and pasta or rice
This video comes just at the right time for me. Bc my parents raised me pretty healthy but I'm about to do an exchange year and I am super nervous that my host family is going to be like super unhealthy like a lot fast food and meat and stuff like this ❤️
my family has always struggled with eating healthy. (there is candy in our pantry rn lol.) the other day i told my mom i want to eat healthy and so i looked up healthy meals so we went to the store and got some healthy food! thanks for making this video! it’s totally gonna help me.
A suggestion: Maybe since your family owns a ranch you guys can make a garden filled with fruits and veggies! Since the store there doesn’t provide that, a garden could help!
dropped this fire, thank you!! my family doesn't eat as healthy or at the same time as me and it's so hard especially because of COVID after be uprooted from living in an apartment cooking for myself. loving the content!!
I hate fan girling because we’re the same age and that’s weird. But like..... I love Kylie so much. She’s seriously inspired me so much. With fitness, health, and faith. My favorite RUclipsr ever
2 posts in 2 days, immaculate!!! haha!! i literally love you and your channel as always. you inspire me everyday and j am really looking forward to using some of these tips!! thank you!! i love you❤️
I always thought that my family would be averse to me eating healthy, but as time has passed my parents buy me the groceries that I need and encourage me (not all the time though lol they're not perfect) I think a big part is making foods that I could share with them and allowing myself to have one meal a day where we compromise and all have a family meal
Ok wait I could totally get used to watching your videos literally everyday!! We love the grind!! 🤍 keep it up!! You already know how I feel about your greatness and motivation!!!!
You’re killing it with the content, such a pleasant suppose!! I feel the struggle, it’s so hard to find healthy snacks in my house!! But loved the video, everything you eat is so yummy and balanced!!❤️❤️
Hey that's what I do!!!! I prep and cut up my bell peppers,onion and stuff!!!! Lol 😉😉😉 I had the quest cookie dough bar after my workout yesterday cus we were out and busy😉😉 but it is so good !!!!!
I relate to this video so much and i'm going to the beach with my family and there is so many sweet and junk food!! This video helped so much thank you Kylie love your videos!!
frozen mango after dinner is so good! I started doing this a while ago and I just have a few pieces after dinner to satiate my sweet tooth and it works so well
For someone that loves brownie batter things let me just say that the quest bars in that flavor are OKAY at best but the triple chocolate ones are More of a brownie batter flavor. ❤️
Kylie with another banger! Well done 👍 between work, boredom, and soo much negativity going on in the world 🌎 today you’ve help lift up my day and I’m sure others. Thx
put the chocolate chip cookie or brownie quest bars in the microwave for 30 seconds and it will taste like they’re right out of the oven!! its so good!
Tuna pouches are my favorite lunch item and I mix mine with avocado 🥑 yummy 😋. Also I have just discovered how amazing frozen mango 🥭 is!!! I will eat it like a snack as well, I also add it to my vanilla protein powder and a little almond milk ( tastes just like ice cream 🍨)😁
i’ll definitely be making the breakfast scramble!! i think i might make it tmr! thanks for the idea!! ps you’re ABSOLUTELY GORGEOUS and super inspiring because you’re always working out so it makes me want to work out :) i also recently found your channel and i love it!!!
Great vlog and love your parents' ranch. That's great country living picking fresh eggs and reminds me when I used to visit my grandparents' farm in the DR mountains with farm animals and they had the only country store back then too... BTW - they cooked healthy meals too ;)
I’m hoping I get this job soon so I can buy my own foods & cook it. I want to commit to eating healthier to reach my goals but it’s hard when there’s nothing but processed foods.
This is exactly what I need! Thank you for reading my mind!!! I love your videos and you‘ve definitly become one of my biggest idols in life!❤️❤️ By the way I play soccer as well and I‘m also number three😊💪🏼
Kylie you should try F45 if you have one near you! The workouts are literally the best (and killer) and since you like to do HIIT, I think you would really enjoy it!
thank you!! My parents say they buy “healthy” food but all they buy 2 or 3 vegetables. then they fill up the rest of the fridge with stuff so I don’t have any room to put actual healthy food in.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
me to my mum: hey I wanna kinda eat healthier my mum: yOu aRe gOiNg tO tUrN iNtO a sTiCK aNd hAvE aN eAtiNg DiSoRdEr
das my mum oh fudge
That’s my parents too :(
it's so annoying
dxisie levens i didn’t have breakfast and first question was if I’m on diet and tryna lose weight like bruh
Lol same! Like how are we supposed to eat healthier, excersise, and lose weight while our families don't agree with that.
This is exactly how i feel.. I told my mom that i would like to eat Healthier and more balanced, and she says she supports me but then she buy so much junkfood, candy, chips ect. I find it really hard to restrict myself when i know it’s there, you know?
Literally me and my mom
You should tell her to limit buying it. You don’t have to restrict just learn to control yourself and reward yourself once in a while. If you fully restrict all junk you might end up binging when you decide to have some again. Eat healthy with a little junk if wanted and think of it as a diet that never ends 😂
Me too
Yes yes yes!!! Ughh. I want to eat healthy but my mom comes home with peach rings and ice cream! 😫
Buy a ton of healthy snacks that are better than the junk food. I LOVE popcorn so I buy Skinny Pop. Everything seasoning cashews are dangerous. Veggies Pretzels. Bean Chips. Dried fruit (high in sugar but I still think they are better than straight candy). Yogurt and granola. Smart Sweet branded anything. There is a lot of food you can snack on that has no work except pulling them off the shelf. Keeps me from snacking on what my parents buy.
EDIT: Good luck! They're making it extra hard for you but you got it!
Me: *tries to go on a secret healthy diet*. My mom: *orders pizza* Me: 😤
Literally happened to me yesterday 😫
You wont Be able too keep it seecret for a Long time. Trust me! Be strong and Stick to your goal. ❤️
If that’s the case just try finding loopholes. Either order a pizza with veggies and no cheese or suggest making pizza yourself or just asking if you can eat a salad
Everytime..
SAME
Me : *cook healthy and eat a normal portion*
My parents: „you have an eating disorder you don‘t have a normal relationship with food!!!“
Me: -_-
Mäggy so relatable !! but I don't care about what they say ☺I know I take care of my mental and physical health and that's great!!
Rime ELkherrat yeah that‘s the right thing to do👌🏻
But I‘m only 14 and sometimes I wanna buy tofu, oatmilk or other things that we never have at home but my dad just don‘t let me buy it😕
Mäggy saaame for my dad but I just start telling him all the benefits of each food I would like to buy and keep telling him that it's better for all of us to use it especially him because he is older and stuffs like that HAHAHA and it mostly works
Mäggy same but i’ve managed to lose 30 pounds with a family that doesn’t eat healthy i know you can do it
Savanna Ledden thank you
The problem is I live with my parents and can’t afford to buy a healthy food delivery or to buy my self groceries :(
Sameeee....!!! My family thinks that the meals they have are healthy,🙄🙄🙄 n trust me Indian food ain't healthy. (it's fried drenched in oils etc ..) . They just don't understand that if u r gonna boil and fry the godamn vegetables so much then I'll either lose the taste or the nutrition 🙄🙄
@@nancysrivastava7779 same in Bangladesh even tho my family is kinda on the healthy said, we mostly do intuitive eating. But, i stick to healthier options while they eat whatever they want. But, i amfine with it. They are a LOT health conscious than others. But, i prefer eating healthier.
Do you think they'd be open to you cooking for yourself? If so, try to talk to them and negotiate a budget that you could get weekly to make all your food for yourself. Since you wont be eating their food anymore technically you should be saving them money, that they could give to you as your budget! Good luck x
get a job?
@@ashhoeee6998 omg sammeeee! I'm also bengali and I never realised how much oil my mum puts in the food, also I found out like... 3 portions of rice in one time. Thankfully now my mum is more aware and she let's me cook my meals if I want as long as I eat enough
I changed my family's diets when i turned 14 . I had crazy acne and i wanted to know why. So i read multiple nutrion books and of course had to start cooking my own meals cause i had to break the bad habits. Long story short we are all healthy and fit till this day.
Well...would you mind telling me what you ate because i HAVE CRAZY ANCE and im only 13
Alexix Martinez dairy is your worst enemy I did my research went to dermatologist tried everything from coffee grounds to every medication nothing worked but eating more veggies and no dairy and no sugary drinks just water.... boom my skin is so clear and smooth and btw if you have cellulite it’s mainly due to bad lymphatic drainage and you need 4,500 mg of potassium a day to help with the drainage..... that’s like 12 bananas. But if you blend kale spinach and beet stems together that’s a lot of potassium right there. And boom clear skin too and you feel better.
God Bless You
Wow!!!
Am I the only person that wants to be BEST FRIEND’S with Kylie!? ❤️ Love you!
bffs!!!!! ♥️
Always and forever!💕
I do!! 🙋♀️🙋♀️🙋♀️
I love her too
I do!
Literally this is my situation, I want to eat healthy but my family doesn’t, hope this video helps me! Ps.I started watching your videos like two weeks ago and I absolutely love them, they are great!!
its hard to balance but you just have to be organized and have your own snacks prepared!!! I'm so glad you love my channel ♥️
mariaaa _2002_ Everything you just said if legit the same for me😂 I also just found her channel lol
I really like soup and rice and beans, so I always make a big batch of one and I eat it during the week. It’s simple to put some in a bowl and microwave it so you can still eat with your fam
I’m your dad, “I like cookies, I can’t help it” 😂
Hahahahahah 😭
SAME
Lol my dads the same way!!
I like cookies too but have self control
I am 14 years old now i was overweight since i was 7 i have lived a lot of my life thinking about diet and not eating and i was losing weight than binging and gaining weight i was thinking about preventing food that i enjoy since i was 7 and my family even my grandparents were really encouraging me to do something like this at this young age especially my grandmother…. She litteraly know nothing about me or my mental health …. All she cares about when she sees me is my weight …. Even my dad but now it's better ….. i am very short and overweight and let me tell you that i feel disgusted by my self … i try not to think about it but it's hard …. I have never wear a crop top in my life …
This was my baground story
But lately i went on vacation with my family … the day before when i was packing my bags i tried every piece in my closet and everything looked disgusting… i cried myself until i felt a really bad headache …even my bathing suit looked more disgusting than normal … this day i didn't eat anything and before traveling i was so hungry so i ate half a sandwich and mom was judging me …. During the trip she was judging me every minute ( she's skinny and she doesn't eat as much as she can as if we are in a competition) even though dad payed for only breakfast and dinner and we ate nothing in between ( nearly 12 h without eating) i didn't even eat thet much at this two meals …. But she was judging how much i eat being proud of herself that she ate less …. I swear i know that she loves me and i don't want to beleive that she's toxic …. And if i said that I'm excited or that i am hungry for the next meal she say that how am i hungry and that she can't anything ….. she's saying that she's joking but she's truly hurting me since i've struggled with my weight for years i barely loose any weight … She's also always comparing her weight to mine ( i am way heavier than her) ….. so at the last meal in the vacation i was thinking about ordering soda … she looked at me and said why are you drinking too much soda what's happening to you even though she litteraly had soda an hour ago or something and she doesn't say something for my brother who's drinking soda 24/7 ( she's convinced that she's joking and i didn't want to ruin the trip so i was responding with other jokes ) but this time i showed her my real feelings and i tried not to cry but i accidentally cried . . At first she was like sorry and i was saying that it's okay but than without even doing anything else she started ignoring me and crying and playing the victim … all of that because i cried once in front of her … trust me i didn't want to cry in front of her i wanted to cry silently in my bed bcause mom gets mad if she saw me cry or having any negative feelings but this time i couldn't hold my tears until i go home … and now i don't know how to fix the problem since she's refusing to talk to me and she gets offended so easily .
I was thinking of trying to become anorexic and ending up at the hospital so she can see the consequences of what she said but i am worried about that she will get mad at me if i ended up in the hospital ( iam sure she will as she got mad whenever i cry … . I never understand why but she's playing the victim everytime and it's me who always apologize even tho when i do nothing wrong)
But don't worry i will not do this because i don't want to be the loser and this will do nothing but more drama and i believe that one day I'll loose weight in a healthy way but i don't feel like it at the moment …
Now I'll take a long nap and cry a bit so I don't have any left emotions to show to my mom by accident and than i will think about a way to apologize and fix the problem as i always do and you can maybe suggest what should i do
Sorry if i wrote a lot but this was very relaxing since everyone gets ofended if i said anything like that and I don't feel comfortable sharing this kind of personal shit with my friend… please ignore my bad english … it's not my native language …. And please tell me what to do because or leave any comment idk ..
Hye i feel rlly bad for you although i don't have the same struggles but i think you will feel better with the support of someone. I'm just gonna tell a bit about myself first, so because i'm a twin and we were born rlly early we always have been skinny and even underweight for awhile. But now I'm 16 and since a year or two we just have a normal body weight for our length and age. I live in a family where we all like to snack and eat chocolate for breakfast you know.. But lately i wanted to eat healthier for a better skin and also for mental health, because i realized my moods depend a lot on the food i eat. I can definitely tell it's not easy to cook healthy while you're living with your parents so yeah..
I want to believe that your mother rlly loves u and u love her, but i think it would help you a lot if she was more supportive. My tip is to just ask her help for eating healthier, because i guess her opinion is important for u. Idk if this helps you but yeah, i rlly would like to help you..
I'm definitely not completely healthy yet, but i recognized a lot of improvement. Trust me food is not only bout your body, it mentally changes so much. It's okay to have some fat, just keep it healthy as much as u can..
I also learned that i have to let myself have a snack, but not too much of it. That's kind of the struggle I'm having, once i begin to eat it i can't stop.. So sometimes my parents get mad at me for it.
But it will get better, it do takes effort and try to make it a habit.
You'll be happy and proud of yourself you did it.. Oh yeah just one more thing, make sport a fun thing. Listen to your fave song while you are going for a walk or something else. Your brain starts to recognize it as a fun thing to do and after awhile you will feel excited to go for a walk.
That was pretty much what i wanted to say, i hope this help u and if u wanna talk I'm up for it🙂
English is also not my native language but i made the best of it haha bye x
Omg i am so sorry for you i wish you alk the best and i know you will lose that fat and you will get this fit bofy shape rhe important thing is to love yourself first like you are and start doing some workout get a weekly plan workout and start reducing sugar and bad food and strp by step start esting clean but one thing i will say it and be careful focus on healthy food dont focus on losing weight and you will lose it 💋💋💕💕
Hey,i don't feel bad for you
I actually feel you.
That makes no sense but I'm glad you're letting it all out
Dear , i loved u from your comment , you are so sweet and sensitive person , I’ll tell what i will do if i was in your place , i will take a decision that i will lose weight, and my mum will be regretting that she insulted me in the past times, you have to show them that you have a biig volition and insistence that will make you a healthy person , if you can cook your own food , try , and in the food time sit with them and eat that food with confidence and be happy , and try to not be like you forcing yourself to do this , no , i hope dear that i helped you , smile and live life , and ignore your mother when she do like that , loove you 😘😘😍
Hey! Don't listen your mom when she said bad things like that. Be carefull: healthy is a balance between "good food" and "bad food", you don't have to eat only vegetables and judjing you because you eat a cake or something else... Of course sport is important but you have to take plaisir in it, it doesn't have to be a punition because you think you have over eating. Maybe you should watch the vidéos of alivia d'andrea they are really good! Be brave sis!
Love you💕
My mom rarely buys healthy stuff. Every time she gets groceries it’s a pack of grapes, a thing of bananas, lettuce, and them two whole other bags full of chips, cookies, chocolate, etc. Ever since I was young she’s enabled me to having bad eating habits. When I was in 4th grade she always gave me 4 brownies (180 cals each), a bad of cookies, and a sandwich for lunch only! Of course I ate it cause I was a little kid and her always also buying those bulk size candy bar boxes (the ones they use at gas stations to sell each individually) I’d always have junk to eat when upset or bored etc. I’m almost 17 now and because of COVID I won’t have my license until many months after my bday in June and the closest store near my house is a 15 min drive away. By my school there is a grocery store but I get picked up right after school and don’t have time to get anything even if I do have money. I also am unexperienced with cooking and when I ask my mom to buy ingredients so we can actually have a meal that’s healthy (not just carbs, breads, or fast food) she complains about it sayin how much extra work it is. She also now never takes me shopping with her because I’m always advising her to get some more healthy things and it gets her mad. I always feel ill after I eat because I don’t get enough nutrients and it’s only carbs and sugar because that’s all we have. I’ve also starting to lift weights and need nutrition to support that and I just want to improve my health. But what’s so funny is that my mother spends 100s of dollars on these “revolutionary” health gummies and protein powders and all these health pills and weight loss supplements instead of actually buying vegetables and fruits and I don’t trust anything like that and I don’t want to only get nutrients from those things. I’m sick of feeling gross after every meal and always being bloated from what I am eating. The healthiest thing I’ve had in many days has been a subway sandwich that my mom got me with extra sauce and extra salami (gross I know) and I’m done. At least in the summer we have a garden so we have kale and lettuce and tomatoes and beans but we don’t have that for a while. I just feel trapped
I feel sorry for you. Hang in there, adulthood is around the corner and you’ll soon be able to eat whatever you want. :)
Can we just appreciate Kylie and Bronson's relationship for a sec like bruh
Woah dude I've never gotten so many likes on a comment before thx guys😄
@@libertymyers1490 i like ur comment friend can we be friends
@@101sanford sure lol
Your best ‘what I eat in a day’ yet, as it’s was different to the others, kinda liked the family feel to it 🥰
ahhh yay!!! im so glad you liked it!!!
"I like cookies. I can't help it." Sounds reasonable to me.
2 uploads in a row?! Kylie is spoiling us with the uploads! ❤️
;)
Yes! Frozen fruit is such a good snack. I also love apple slices with ground cinnamon, a little Splenda, and microwaving it...tastes like apple pie :) Awesome video!
I thought I was the only one who did the apple stuff it’s great and super healthy!
The way you look at Bronson is sooo sweet omg, ly guys!!
♥️
I add avocado to everything! so good
Hey liv!!! I love your healthy videos
Avacado oatmeal
@@thefaithful4337 😻✨ my favorite
Did you add salt and pepper to your eggs? I know dumb question but your eggs look so good
“let me just go build you a studio real quick” HAHAH I DIED🤣🤣
hahahahha they kill me
ha ha ha ya that was the best lol
i do swimming and soccer and the hardest part is to eat right especially after practice when you're exhausted thats why i love just meal prepping once a week just having some chicken marinating all the time really makes it easy to just add that with some veggies and pasta or rice
You and Bronson are good people....good vibes....keep up the great content...stay humble and see you when you hit a million subscribers
this is so kind!!! thank you so much!!!
Wow! Literally I was so suprised by this extra video! I'm so happy you've been posting a lot lately Kylie!
hehehehe trying my best!!!!
Keep up the good fight! Eating right when the family doesn't is very difficult.
This video comes just at the right time for me. Bc my parents raised me pretty healthy but I'm about to do an exchange year and I am super nervous that my host family is going to be like super unhealthy like a lot fast food and meat and stuff like this ❤️
2 kylie videos in a row a dream come true!!! Also I tried the workout today that you did yesterday and it was sooo good
omg im so glad you liked it!!!
OMG WHAT! MORE! ok i love u SO much! two is a row is a godsend!!! u keep me motivated ❤️
ahhhh just a little surprise upload!!!
my family has always struggled with eating healthy. (there is candy in our pantry rn lol.) the other day i told my mom i want to eat healthy and so i looked up healthy meals so we went to the store and got some healthy food!
thanks for making this video! it’s totally gonna help me.
A suggestion: Maybe since your family owns a ranch you guys can make a garden filled with fruits and veggies! Since the store there doesn’t provide that, a garden could help!
dropped this fire, thank you!! my family doesn't eat as healthy or at the same time as me and it's so hard especially because of COVID after be uprooted from living in an apartment cooking for myself. loving the content!!
it is so hard!!! especially coming from living by yourself I totally feel this
You are literally my favourite RUclipsr ever! Your videos are the best!
ahhhh that makes me so happy!!!
ok but the way Kylie edits her videos is the best
I hate fan girling because we’re the same age and that’s weird. But like..... I love Kylie so much. She’s seriously inspired me so much. With fitness, health, and faith. My favorite RUclipsr ever
i swear to god you’ve gained like 15k followers in one week! i love watching your channel grow!! ❤️
yes kylie!! this is exactly what i needed before i head to work for the night :) always brightening my day
ahhhh have a great night at work!!! ♥️
2 posts in 2 days, immaculate!!! haha!! i literally love you and your channel as always. you inspire me everyday and j am really looking forward to using some of these tips!! thank you!! i love you❤️
you are the sweetest!!!!
I really related to your love to frozen mango as a dessert, I really like it to😍
Hi Kylie! I am a Division 1 soccer player just like you and you are a huge inspiration to me! Thanks for all the tips, I love your vids!
I always thought that my family would be averse to me eating healthy, but as time has passed my parents buy me the groceries that I need and encourage me (not all the time though lol they're not perfect) I think a big part is making foods that I could share with them and allowing myself to have one meal a day where we compromise and all have a family meal
Number 1 couple on youtube 😂❤️ You go girl!
Ok wait I could totally get used to watching your videos literally everyday!! We love the grind!! 🤍 keep it up!! You already know how I feel about your greatness and motivation!!!!
hahhahah I wish!!!! editing takes me forever or I would post more!!!
Those eye brows!!!! 😍😍
This is always a situation when you live with members that don't have your same habits!!! Thanks for sharing!! 💕
this channel is legit the best. youtube. channel. ever. i love it!!!
omg thank you!!!! ♥️
i wash just about to shower and i was like wait did i see KYLIE ROSS and then i was like the shower can wait until i’m done with kylies video ❤️❤️❤️❤️
hshahahha I love it!!!!
You HAVE to try the RX brand vanilla almond butter with an apple or dates as an after dinner sweet it’s insanely good!!!
You’re killing it with the content, such a pleasant suppose!! I feel the struggle, it’s so hard to find healthy snacks in my house!! But loved the video, everything you eat is so yummy and balanced!!❤️❤️
Hey that's what I do!!!! I prep and cut up my bell peppers,onion and stuff!!!! Lol 😉😉😉 I had the quest cookie dough bar after my workout yesterday cus we were out and busy😉😉 but it is so good !!!!!
Literally just love every video you post!
Honestly the best content ever to be put out in RUclips!!! 😁
wow this is so nice hahaha thank you!!!!
i feel this video so much!! my fam never buys super healthy food so this is really helpful!!
yay I'm so glad you think so!!!
Kylie, you're such an inspiration! I always enjoy watching your videos and your energy is contagious. Wish you all the best!!!
15:01 bronson is so excited
I relate to this video so much and i'm going to the beach with my family and there is so many sweet and junk food!! This video helped so much thank you Kylie love your videos!!
frozen mango after dinner is so good! I started doing this a while ago and I just have a few pieces after dinner to satiate my sweet tooth and it works so well
Omg I love your videos so much! So excited to watch!🤍🤍
Please do more videos like this!! So helpful & so relatable! & I love you and your videos!
For someone that loves brownie batter things let me just say that the quest bars in that flavor are OKAY at best but the triple chocolate ones are More of a brownie batter flavor. ❤️
Love you Kylie!❤️
Btw I love your what I eat in a day videos they inspire me to eat healthier
yay im so glad!!! ♥️
Kylie with another banger! Well done 👍 between work, boredom, and soo much negativity going on in the world 🌎 today you’ve help lift up my day and I’m sure others. Thx
Dates are also good for your digestive/gut health too!
put the chocolate chip cookie or brownie quest bars in the microwave for 30 seconds and it will taste like they’re right out of the oven!! its so good!
i can’t stop bingeing your videos i’m obsessed 🥰🥰
Hi kylie I love your videos so much they brighten my day everytime I see on thank you
ahhh that makes me so happy
Videos two days in a row!! You are on that RUclips grind!!
im tryin!!!!
i do the same thing with peppers and onions BUT PRO PRO TIP i do a huge gallon bag of them and put it in the freezer for the entire month
Please do a hair care routine/ how is your hair getting lighter so quickly?!?! Love your channel
Tuna pouches are my favorite lunch item and I mix mine with avocado 🥑 yummy 😋. Also I have just discovered how amazing frozen mango 🥭 is!!! I will eat it like a snack as well, I also add it to my vanilla protein powder and a little almond milk ( tastes just like ice cream 🍨)😁
i’ll definitely be making the breakfast scramble!! i think i might make it tmr! thanks for the idea!! ps you’re ABSOLUTELY GORGEOUS and super inspiring because you’re always working out so it makes me want to work out :) i also recently found your channel and i love it!!!
Great vlog and love your parents' ranch. That's great country living picking fresh eggs and reminds me when I used to visit my grandparents' farm in the DR mountains with farm animals and they had the only country store back then too... BTW - they cooked healthy meals too ;)
I love watching all your videos Kylie!! Best RUclipsr!
In love with the peach vibe @celsius
Kylie makes me laugh in every freaking video!! 😂 your soo funny
ahhh thank you sis!!
OMG 2 uploads Holy moly yayyy I love these videos and you and Bronson are goalsss🧡☀️💋
This honestly motivates me since i wanna be a D1 athlete in college (currently a freshy) and it helps a lot !! So thank you!! Any tips ?
I’m hoping I get this job soon so I can buy my own foods & cook it. I want to commit to eating healthier to reach my goals but it’s hard when there’s nothing but processed foods.
That intro is a vibee!
Was looking for videos to motivate me to eat healthy and then my girl posted!
This is the second video I've watched today that mentions garlic knots. The craving is real 🤤🤤
This is exactly what I need! Thank you for reading my mind!!!
I love your videos and you‘ve definitly become one of my biggest idols in life!❤️❤️ By the way I play soccer as well and I‘m also number three😊💪🏼
Hi kylie I love soccer too and I really hope I can be like you when I'm older
that is so sweet!!! ♥️
RUclips queen!!! Grind szn baby
oh yas ma'am
"explain yourself"
every dad in the entire world: 'i like cookies' 🥺
Kylie you should try F45 if you have one near you! The workouts are literally the best (and killer) and since you like to do HIIT, I think you would really enjoy it!
Love you girl who else was here before 1k because I was
u are the best ♥️
Kylie posting 2 videos in days!!!!! ❤️ ❤️ That motivation is super great👏👏👏
I love the paleo diet, my best friend and her boyfriend and I all do that diet together and find recipes for one another, Kylie!
Got an email notification that you uploaded a new video. Love your channel!
You’re my favourite RUclipsr❤️🥺
♥️
love you so much kylie!! i just made your breakfast hash and it’s amazingggggg i love it so much!!
You're dad's level of sass is what I aspire to be.
Your hair is goals!! And btw: I snack on dates and frozen mango too!
thank you!! My parents say they buy “healthy” food but all they buy 2 or 3 vegetables. then they fill up the rest of the fridge with stuff so I don’t have any room to put actual healthy food in.
yesss i am living for all of the uploads lately!!
WOOOOO
Just watched all of your videos & subscribed!!😍Love your channel!! Oh...and side note you & Bronson are the cutest!
the health queen we all stan❤️ also celsius sponsor kylie already🙈
omg pls I would love that hahah
Eating healthy is such a hard thing for me to do but you inspire me to make more healthier choices lol
I love ur textured white/purple addisas hoodie, but I can't find it anywhere. Could u put a link for it on ur next video please
Frozen grapes are also sooo good!
I loved this video so much. Im trying these meals tomorrow. 😍 Thank you Kylie ❤️
Two in a row?!! Thank you for the videos Kylie!
ahhh of course!!!