Hill Running Efforts and Easy Riding! Week 32

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Music from #InAudio: inaudio.org/Urban Harmony

[@MyCovertNarcissism]

Great video as always Tom. I was feeling a bit unmoviated this morning but watching these made me grab my trainers and get out there.

[@Tomridesandruns]

@@MyCovertNarcissism ah I love this Thankyou. That’s great to hear!

[@nicholasfulford209]

I think you must be retired to be able to free up so much time for training, something for me to look forward to 👍

[@Tomridesandruns]

@@nicholasfulford209 no I’m an online running and triathlon coach, I’ve been coaching for over 15 years!