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Int & Adv Aerial Hoop Moves - Part 1
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- Опубликовано: 14 авг 2024
- As so many of you have been asking for this since Emily put up the first video, she has FINALLY got around to putting together some intermediate and advanced moves for you all.
PLEASE REMEMBER THIS IS NOT A TUTORIAL VIDEO. This is a video showing you some aerial hoop moves with names to help you with your training. Please train safely and go to professionals to learn moves before trying them on your own.
PLEASE REMEMBER TO ALWAYS USE CRASH MATS AND SAFE EQUIPMENT! For crash mats I use a company called Nissen - nissen.uk.com/?...
My aerial equipment is from Firetoys - www.firetoys.co...
Love these videos - they’ve been awesome references as I’ve been learning - thank you!
Yippppeeeeeeee, fantastically helpful - thank you so much!!
I think this is fantastic video especially for teachers knew to teaching hoop ! Been getting lots of costumers been teaching it for two yrs now ! Thankyou so much ladies your are amazing coaches xxx
Amazing!! Love your style and transitions :) Thank you for sharing!!
Eres la mejor haciendo tutoriales, porque le pone nombre a las figuras. Gracias!
Was hoping there would be more rolls and transitional/dynamic moves in this video, is there a different video with that type of move as the focus?
Awesome! This is really useful, thank you. Been waiting for this :)
Thank you I’ve learned so much from ur vids
Me when I see the title : okay part 1 cool.
Me after the whole video. : THAT WAS LIKE SOO MANY MOVES..!., is there a part 2??
Love this! It looked awesome!!
These are awesome tricks! Thank you so much 💪🏻🙌🏻♥️
I getting an aerial hoop soon should I wear bear skin legs and arms or things covering my skin
Thanks for the vid, super helpful 👍
how many of these can be translated to static trap (including the last video as well)?
Thank uu
A tip for the knee hang body beats- try swinging the whole body instead of folding at the hips. You get more momentum.
+avahni piper Thank you! We added Baby beats as a starting point so you know what parts to engage instead of just swinging upside down. After that section Leah demos full beats and uses her whole body :)
where can i find part 2 please
i tried a hocks full split once and the hoop flipped upside down. so happy i'm used to falling xD
great video! Is there a part 2?
Yes there is but I haven't uploaded it yet. Will be uploading it this year :)
Aurelija i am wait for Part 2 too 😬 Great Videos
Your so amazing !! I love you so much haha I aim to be like you one day xxxx
This is great! thank you!
I'm wondering if you ever made or posted the int/adv part 2 video?
Though sadly I couldn’t do some of these moves because my set up is different
So helpful, thank you! P.S. Where are those striped leggings from? They're gorgeous!
They are from eBay, not sure which seller but type in cotton stripped leggings and you should be able to find some :) xx
I love it!!
Alot of these moves and posses are for beginners
Hey Rebecca, everyone's syllabus is different. All of our beginners stuff is below or in the hoop. As soon as we use the top bar it is intermediate to advanced level as the risk is higher and it also takes more strength etc.
Is there a part 2 maybe?
Wow
thanks
Hi sweet, i have a question for u, how tall (cm) is the ring?
When you do the straddle from the top bar/in the hoop, how is the hoop not tilting? I am always scared to do it because it feels like the hoop will slip away from me. Does that make sense lol? Just wondering is your hoop really heavy maybe?
Are you using a single or a double point hoop?
Come scegliere la misura giusta per il cerchio aereo
I've been doing this for 2years
Okay so I know how to do the Man in the Moon but I really want to learn the Inverted Man in the Moon. I don't know how to turn and all of that. Could someone please explain it to me?
Watch her hand position. One high back of hand towards your face, second hand low palm towards your body. Twist body pushing away with the top hand, your feet and shoulders/back stay in contact with the hoop during the twist. Your hips, shoulders and feet will be in contact at the end.
Another cool video! It'd be better to see if the lighter was strong though :)
+Nessa Nguyen The lighter was strong? What do you mean? Ha ha xx
I mean "if the lighting was brighter". Don't know what I was thinking.
Ha ha ah I see! We have changed the lighting in the studio. Hopefully you can see enough to get the idea :) xx
Fantastic women!
I try to do the foot hang but it hurts my feet a lot! Any technical suggestion for the feet position?
+Isabel Siñeriz I also HATE the foot hang (hence Leah demoing it, ha ha) I suggest seeing a professional as they will be able to see what you are doing and guide you through it xxx
The idea is for the bar to be right where shin meets your foot, start with your feet slight raised (about a half inch) with your legs fully in contact with the hoop. As you lower onto your feet the skin will pull slightly, although this may be uncomfortable at first, but the end result on far more secure and comfortable.
+Hazel McGraw Great! I will try it!
Do u have any tips on to get your hips up for the splits under the bar?
I recommend pressing both feet up to the sky first, getting yourself vertical kind of like pencil, then slowly take the legs apart and focus on getting your back leg thigh to touch the bar for some stability. For example if it were done that way in this video, it would be the woman's left leg at 6:22 pressing on the upper bar. The hoop may wobble a bit while you separate the legs, but it will steady once you settle into the split. I hope that helps :)
Arch you're back
Your*
Sara Kaiser thankyouuu
Jessi714 thank
s
1:54
One of the first rules of hoop never wear socks!!!
Anna Chambers why?
If you do ticks inside the hoop than you can slip off and fall, it's happened to me lots😐
I always wear socks when I'm training but if I am competing or training doubles then depending on my costume, theme, what tricks I'm doing etc depends if I wear socks. If learning a new move involving foot grip then obviously I don't wear socks. It totally depends on the person. Each to their own.
That’s not true I wear socks because the hoops at the place where I train are covered in Ribbon so I wear socks for better grip
I also wear socks when training