Muay Thai, Heavy bag drill

I hope you guys give this drill a try.

[@alekterziev9931]

Cool variation of the Nordic Curl

[@foolishyish]

I did not think about using the heavy bag for nordic curls. Damn. If you dont have a bag, you can put your feet under the bed, couch, even your car

[@brucehillbillybarthalow3786]

These drills look GREAT. I recently just watched a video about the slow fall. I'm glad to see someone of YOUR caliber incorporating it.Thank you for an AWESOME video.

[@oliverschmidt4720]

Thank you !

[@007Tenalirama]

Thank you

[@cesarsantiago7619]

Gracias por compartir.

[@richjean482]

Nice one girl

[@denispeter8193]

👍👍🔥

[@wickjohn2200]

osu

[@spiritualrockofstrength8486]

THE GOSPEL OF JESUS CHRIST OF NAZARETH OUR ONE AND ONLY SAVIOR IN THIS LIFE
JESUS CHRIST IS COMING BACK PEOPLE REPENT OF YOUR SINS AND ACCEPT JESUS CHRIST AS YOUR LORD AND SAVIOR TODAY NOT TOMORROW PEOPLE WHICH IS PROMISED TO NOONE