You’re very welcome! Many nuts, like peanuts, almonds, and walnuts, can actually be great for managing blood sugar when eaten in moderation. They’re high in healthy fats, fiber, and protein, which can help with blood sugar control and make a satisfying snack. Glad to hear the information was helpful! 😊🌰 Keep up the healthy choices!
Any disease you have you have to be your own doctor and check yourself every day too much of any food is no good for you a lot of people eat the nuts and seeds and they find it really doesn't help them will do anything for them 😮
Absolutely, self-awareness is essential for managing any health condition. While nuts and seeds are nutrient-dense, they may not work the same for everyone, especially if consumed in excess or if a person has allergies or sensitivities. It’s wise to listen to your own body, observe what foods make you feel good or worsen symptoms, and adjust accordingly. Partnering this self-checking approach with advice from a healthcare professional can help balance and personalize what truly supports your health. 🙏🙏
Thank you for your advice Doctor I I thought peanuts are not good , Thanks u gave us a healthy nuts to eat❤
You’re very welcome! Many nuts, like peanuts, almonds, and walnuts, can actually be great for managing blood sugar when eaten in moderation. They’re high in healthy fats, fiber, and protein, which can help with blood sugar control and make a satisfying snack. Glad to hear the information was helpful! 😊🌰 Keep up the healthy choices!
All types of nuts are good they're high in antioxidant and a good fat
Cashew is my favorite.
Yes cashew are very good 😊
Thanks a lot for the information sir.😊😊
Thank you for watching 😊
Any disease you have you have to be your own doctor and check yourself every day too much of any food is no good for you a lot of people eat the nuts and seeds and they find it really doesn't help them will do anything for them 😮
Absolutely, self-awareness is essential for managing any health condition. While nuts and seeds are nutrient-dense, they may not work the same for everyone, especially if consumed in excess or if a person has allergies or sensitivities. It’s wise to listen to your own body, observe what foods make you feel good or worsen symptoms, and adjust accordingly. Partnering this self-checking approach with advice from a healthcare professional can help balance and personalize what truly supports your health. 🙏🙏
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Loves nuts, favorites are Almonds and Cashews
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