Yoga Stories for Kids - Sun Sequence with Monkey

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  • Опубликовано: 29 ноя 2024
  • Take a bumpy trip to the ocean and become sea creatures along the way. This short yoga class is great for primary school aged children around 8 years old and can help make practicing yoga more fun.
    Activation
    Jelly fish wobbles
    Take an old vehicle across a bumpy track
    Sea Birds
    Star Fish
    Sea Snake
    Crossing a bridge
    Lying on the sand
    Tumbling waves up to standing
    Sun Sequence on both sides
    Standing Tall
    Reaching up
    Reaching down
    Sea Horse Warrior
    Plank
    Sea Snake
    Dolphin Diving
    Sea Horse Warrior
    Standing Tall- Namaste
    Repeat other side

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