Yoga Stories for Kids - Sun Sequence with Monkey
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- Опубликовано: 29 ноя 2024
- Take a bumpy trip to the ocean and become sea creatures along the way. This short yoga class is great for primary school aged children around 8 years old and can help make practicing yoga more fun.
Activation
Jelly fish wobbles
Take an old vehicle across a bumpy track
Sea Birds
Star Fish
Sea Snake
Crossing a bridge
Lying on the sand
Tumbling waves up to standing
Sun Sequence on both sides
Standing Tall
Reaching up
Reaching down
Sea Horse Warrior
Plank
Sea Snake
Dolphin Diving
Sea Horse Warrior
Standing Tall- Namaste
Repeat other side