I also tend to dwell on the past or worry too much about the future and I've noticed that they are always in a negative light. These days I also try to live in the present and if I think about the past or the future, I try to think only of the positive things such as personal accomplishments which I tend to forget while ruminating. Your Okinawa trip looked fun, especially the food!
![Stromae, Pomme - “Ma Meilleure Ennemie” (from Arcane Season 2) [Official Visualizer]](http://i.ytimg.com/vi/1F3OGIFnW1k/mqdefault.jpg)
I also tend to dwell on the past or worry too much about the future and I've noticed that they are always in a negative light. These days I also try to live in the present and if I think about the past or the future, I try to think only of the positive things such as personal accomplishments which I tend to forget while ruminating.
Your Okinawa trip looked fun, especially the food!
Love the videos and the messages you put across. You deserve more subs with this kind of quality
thank you so much!! this is really encouraging and means a lot to hear :)