Great workout as usual! If possible, would love some videos focusing on technique and explanations on how to perform certain exercises to maximise their effectiveness (and also minimise injuries) 🙏🏼
Hey Rowan, I have been a subscriber and follower of your channel for more than a year. I recently met with my younger sibling. Please post a video on the correct way of push up and pull up with their different types and how to start off as a total beginner unable to do even 1 push up.
Awesome workout. Really enjoy your videos. How many times should you repeat this workout? And how many times a week you suggest doing this? Big fan. Keep up the great work.
You are the best trainer in my life I'm 42 years old and I'm feeling like 30years 😂🎉thanks for the videos
From tomorow i'll put in my routine exercises
There is no tomorrow bro. Star today.
There is no tomorrow
Thank you soooo much, I needed this exercise! It’s so hard to get rid of love handles.
Best one so far for abs! Keep it up bro and next video should be shoulder and tricep
No equipment morning full body workout for students please
burpees and pullps coupled with no excuses. And go light on the biryani that makes you fat
That was great session. Thank you.
Please keep the examples up longer! Great videos! I’m a subscriber.
Tremenda rutina, la estoy poniendo en práctica. Saludos desde Perú.
Perfect, love it
Thxs Rowan you're the best, love from Morocco 🇲🇦
I am following you for 2 years now. I am highly influenced by your fitness, fashion and lifestyle. You looks like all in one.❤
True I too have been following him since COVID..
Thanks. Helping my back. And I don’t mind feeling good and looking good 😂
Saludos Rowan, desde Torreón Coahuila Mexico!!
Love you brother from India you doing a great work ♥️♥️
Great workout as usual! If possible, would love some videos focusing on technique and explanations on how to perform certain exercises to maximise their effectiveness (and also minimise injuries) 🙏🏼
It's night time here, can't wait till tomorrow morning to hit the floor and go till the last second of this!
Wherever yoy are wish you the best guys.
Hey Rowan,
I have been a subscriber and follower of your channel for more than a year. I recently met with my younger sibling. Please post a video on the correct way of push up and pull up with their different types and how to start off as a total beginner unable to do even 1 push up.
That was an amazingly intense abs workout!!💪🏾💪🏾💪🏾💪🏾
It's intermedite for me. Not easy nor difficult.❤
Thank rowan bro❤, I need this
Great little workout. 😊
Such great work out. Thank you.Have you thought of an an workout with weight Rowan?
Awesome workout Bro! Thanks.
ਬਹੁਤ ਵਧੀਆ ਜੀ
Excellent🎉Thank you‼️
Great workout. On my list to do on saturday
Let’s go 💪🏽😎
Superb Workout!! love from INDIA :)
Perfect, love it 🎉 thank you! 🙋🏻♀️
So glad!
Awesome move brother 🎉
Wielkie Dzięki ❤
Awesome workout. Really enjoy your videos. How many times should you repeat this workout? And how many times a week you suggest doing this? Big fan. Keep up the great work.
Just finished.
Nice workout 👍🏽
What I do ihave more fat only in love handles and in chest
Just now I did it and it's just wow 👍
❤❤great work out ✨✨loved it
20 years of ab work and I’ve never done a windshield wiper before 😂 nice workout
Great...How many sets?
Nice workout
All the way down to the last second! 😮
i miss your intense indoor workout like before,.,👌💪💪
Rowan grade i am your Indian fan nice workout I am expiring you bro 🙏
Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is one round enought ? Or we have to repeat this work out twice or three times?
Good abs workout!👍
Bro how to help cupping therapy to build mussel??
Not only for love handles but also for obliques and abdominel muscles (abs)❤
Love you brother❤ spr workout
I am big fan 😁😁❤
Can I do this exercise daily?
Brother
Does this workout give better abs too?
ALL his workouts give unbelievable abs. He's totally transformed my stomach in one year. In such little time everyday. By far the best ab guy.
Can u teach to how beginner start the workout in home
Some workouts with flex bands .
Wonderful
wow love this workout, thank you so much brother🥰
Glad you like it!
thats my dream physique !
Healthy Life happy life
Do Dali exercises
❤ muy heavy 😅
Sir please share chest workout with dumbbell without any bench or gym equipment and forearm workout . Plz sir
Co ask
@@mqoh_misfitt5126 ?
Next up looking for lower abs workout...
First like & Comment ❤😂
Next 15 minutes advanced abs workout no weight
How old are you,sir
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❤
What is your age
Hi buddy
💚💙
❤🧡❤
💖❤️💖💪❤️💖❤️
😘😘😘😘😘😘
1st
5th
Are Muslim