How Can I Navigate Relapse Without Fear Or Shame? | In The Circle with Tommy Rosen 65

In this episode of In the Circle, we’re joined by Dorcus, who brings us an incredibly vital inquiry: How Can I Navigate Relapse Without Fear Or Shame? This normal and stigmatized phenomenon is part of most individuals' recovery journeys.
We explore the traditional 12-step method that requires starting over on day one post-relapse. While this method emphasizes the importance of recognizing milestones in recovery, it can also lead to feelings of shame and guilt, which may prevent people from re-engaging with the support they need.
This conversation is crucial for anyone looking to navigate the ups and downs of recovery and to reach a higher consciousness or awakening through their journey.
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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.
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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste

[@janemarque1468]

Thank you for another insightful video !🙏❤️ I’ve been following this channel for a couple years now and am sooo grateful for the content you put out. It has helped me through some deeply challenging times and has strengthened my recovery. I really appreciate this topic and would love if you could do more videos about relapse and shame.