Eat and lose weight! A hearty lentil soup with easily digestible protein, without meat.

😉😋 You've never made such a delicious soup before!!! The simply amazing flavour and ease of preparation will surprise you. One portion of this nutritious soup contains a huge amount of easily digestible protein - a favourite of all fitness trainers and professional athletes.
And the sweet potato "yams" - nourishes our friendly bacteria, creates an ideal microflora in the body and improves the functioning of the entire gastrointestinal tract.
🌿🥰 Learn how to make the easiest and tastiest lentil soup recipe - for health and energy 👍😉.
This lentil soup recipe is quick and easy to prepare in just a few minutes, and the result is an incredibly delicious, protein and fibre-rich and healthy vegan soup that will fill you up and keep your figure slim and your body strong and energised! You'll love this hearty diet recipe for broccoli lentil soup, which can be served for lunch or dinner.
INGREDIENTS.
100g of lentils.
100g batatas (sweet potatoes).
🔪Broccoli 100g.
0.5 heads of onion (50g).
🔪1 tablespoon of olive oil.
🔪1 clove of fresh garlic (or 1 teaspoon of dried garlic).
0.5 teaspoon of amber.
Tumin 1 teaspoon.
Turmeric 0.5 teaspoon.
🔪Tomatoes 2 tablespoons.
🔪1 teaspoon of salt - or to taste.
700ml of water.
🔪1 teaspoon sweet and smoked paprika.
🔪Some green onion feathers.
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🔪 Portion for 2 pers
Eat and lose weight! A hearty lentil soup with easily digestible protein, without meat.

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