Solo Drills | Kali Basics
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- Опубликовано: 2 окт 2024
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#filipinomartialarts #fma
Thank you for this video Guro/Sensei... I always wanted to learn Kali because it's practical, effective and I'm a Filipino. Basics are a good thing to start with to build a strong foundation... please keep teaching us online... especially the weak and the bullied insignificant commoner like me. God bless you Guro/Sensei.
z,z8
z,z8
I must thank you for shearing your skills with no monetary gain!
Miss training and I found my Kali sticks in drawer.. so I'm here.. Thank you very much really enjoyed this and Subscribed.. Peace
Thank you so much! I'm so sad that I don't have the opportunity to spar with a partner bc I don't go to martial arts school but my fighting spirit is hungry and I have to feed it somehow :)
Same bro!
You can try the file of tires and try strike with it 2-3mins straight then rest for 1 min. 3 rounds is enough 😊👍.
Cool video. It would be great if you showed us a carenza or sinawali step by step.
Pugay sayo Maestro! What you do is really good for the FMA, keep up the good work! Mabuhay ka po!
Those are some really good stretches and calibrations!! Love the different exercises and moves.
Great Basics!! Great Explanations & Demonstrations for the newbie...
I truly don't understand the thumbs down. This is pure gold video
There are always people who put a thumbs down. Some do it just for attention. Eg if you look at the google ratings for Chichen itzá, the bad ratings are usually for people looking for attention and making jokes about pizzas. As of now this video has like 70 thumbs down and thousands of thumbs up, so most people (including me) agree that this is a great instructional video (that I’ll likely watch many times0
@@gregoryupperton1783 hey, dislike bots
What STATE are you from??? Do u hve anybody here in Louisiana??
People don't like to warm up
Some people are just ignorant
Thank you so much I really like Arnis 🥰
I love this! Thank you for making this video.
Eskrima was taught to us in Highschool. Just only the basics. But it was a good exercise.
Mark,
Enjoyed your solo kali video since don't have access to a dojo or partner, etc.
Its a good practical video !
Looking forward to try your exercises !!! Feels like UNDERSTANDING relationship with your stick, body mechanics, SPATIAL RELATIONSHIPS, etc.
Please consider doing more solo type videos again. Thanks.
Great video Mark...
Where do u recommend buying the sticks?
I trained Bō staff first then nunchucks... Then hand to hand but I don't have time in Arnis since module in school...
Accidentally came because of Linux Kali lolll... Interesting martial art tho
Nice. Still have no clue about twirling as it was too fast.
Hallo Mark Anastacio salam from Indonesia...Im intrested Your technik ..Arnis... Its very good.. n Im want to learn its ... !!
Great vid!!
Great Dear
Thanks for the tips! Started training in kali this year and needed some new drills to warm up at home 👍🏼
Great video! Thank you. Do you also have a video for 2 sticks or should i practice mirroring the other side? I imagine that at some point they'd have to intersect like an egg beater.
Can you make one specifically for twirling..? I've never been able to find any on that besides "how to twirl a pencil"; and I can never figure out if it's supposed to leave your hand as you twirl or if it stays in your grip the whole time..
Thanks
I am 82 just starting escrima for exercise find twirling the stick very difficult will it come with practice great video
Wow!! Honoured this video helps you sir!
How do you grip the stick while performing this drill? I noticed that it wasn't completely in your hand but, in your fingers.
missed my training and i wanna get back to it❤️thank you for this drill. Good teaching and easy to understand.
Sad your gym is not in the Philippines coz I’m searching one. Nice video tho. Will try at home 🙂
Never knew these exercises. Thank you!
This is the kind of drilling that I absolutely love. Just wing it, bro, but remember this principles
Started training in Kali (at a JKD/Inosanto lineage) and it's been eye opening in terms of the practicality (disarms, defanging the snake, footwork, etc). Really excited to try out these drills you've shared! Awesome content, Mark!
How’s it going?
Great instructional you are a very good teacher!
Thank you so much for this video, I really appreciate the very simple and concise training drills that you have just demonstrated to us.
which will you recommend for training? rattan/bahi sticks or kamagong sticks?
I'm not a practitioner of Kali but I think I find this handy. Thanks, and God Bless!
I’ve been watching a few of your videos since quarantine started-and noticed that your free hand slaps your inner elbow once in a while. When and why do you do that? Is it to keep your free hand occupied? I noticed in my videos that my free hand dangles, as if it’s been chi-blocked, lol.
lol @ chi-blocked! It's a tendency I picked up.
It keeps my free hand (called the safety hand) active and awake so it flows with my armed hand (called the live hand). It allows my safety hand to eye jab, check, etc. in co-ordination with my weapon strikes.
It also heavily develops when you train double stick, so naturally it transfers back to your single stick as well.
Lastly, it's a physical cue to let me know I've successfully transitioned into (or back into) a "closed position"
Hey Mark, question...kinda have a disagreement with my teacher...he says i gotta be able to do everything with a 26 stick,thing is im overweight also have big muscle arms,well i cut a.28.to 29 stick so i can reach movements like the ones IN THIS.video.u show, and i can almost make them too...the question is...26 stick is a standar size or can i make it to 30 inches cut for better and comfortable manuevers??...(im working on my weight, cause i know i have to, but i used to lift weights and muscles sometimes dont fade away so easy), please.reply,thankx 4.the video ive been learning a lot, more than in my class.
Personally, I don't believe there is a "standard" size because many people use different lengths, widths, material, etc. It depends on what your training goals are and what you plan to do with it.
Of course with close range techniques, a shorter stick would be easier to manipulate in tight scenarios. But with long range techniques, a longer stick would more than likely benefit you. I personally use a 26" most of the time, but that's just preference and convenience.
Again, these are solo drills to help improve your overall skill but when it comes to striking, grappling, locking, disarming, etc. The stick is the last thing on your mind. It should be what is the best choice for you, for who you are right now.
A good saying that I continue to teach my students is that "the stick is an extension of your arm, you are in control - not the stick" So hand me a branch off the park tree and I'll do what I do.
I think your teacher is saying such because it is what he/she is used to and what he/she knows to teach you. Everyone has their preference and beliefs in what they do.. But in the grand scheme of things, there is no one-size-fits-all stick, let alone standard weapon.
Keep up your training and good luck with everything, thank you for watching!
@@mcanastacio Damn...my personal kali "Yoda", thankx man, i will.hold that advice, much appreciate!
*****awesome tutorial and high quality approach to fitness****** hope you are being appropriately compensated within reason for this valuable training content have a good summer !!!
By doing the wrist twists too much you also end up over tensing the tendons in the arm. It's a great way to get tennis elbow. Realistically going through twirling strikes slowly but repetitively is a safer way to develop the dexterity and endurance needed without increasing the risk of injury
Peace, pare. Love your style. Class is in session. Mabuhay.
*_RollGrabThrowFullNunchaku_*
Great drills ! Thank you so much
Nicely done thanks for sharing 👍👍
New sub lodi! Learning martial art for fighting animation.
Nice
Wala po ba kayong video ng creative anyo? Step by step tutorial?
Can you do the twirling slowed down?
Slow down the play back speed
Wrong, you forgot to put a riot shield on your back and the stun nades.
What's the length of the stick?
Rattan. Rattan (Kali wood) is the most commonly used material for bastons in Arnis training. They are light, flexible and good for training in speed. They are made from dried and cut reeds and are typically cut 26"-30" in length, 3/4"-1" in diameter and rounded at both ends.
Hey man! Just wanted to say thanks for uploading these videos. Subscribed to show some love for your effort in putting these out ! Rspkt
Great video thank you. Keen to learn stick and knife fighting for self defence but can't attend a proper school atm due to covid fears
HI Mark! Watched a couple of your kali videos and they are great. I'd like to start training, zero experience at all, following your videos. I"m 5'10" and about 175 lbs. Would you mind recommending a kali stick that I should get to start. Thank you for taking time to respond. Awesome videos!
Any rattan or bamboo stick will be just fine. Stay away from any hard, dense wood like kamagong in the beginning as you are training the basics first. Don't stress too much about the weapon at the end of the day, it's all about using your brain!
One problem I see with this is that 99% of us non-predators don't walk around with 26" sticks. Still, there's much to learn here even without them.
Yeah but you can also implement the sticks in empty hand
hey man would you be down to teach me 1 on 1?
I had to put this on 0.25x speed so I can see how you do those tricks :D
@hairbandfan1967 you welcome :)
hi my name is wilfred, I used to do this when I was 17 years old in Cebu City. But now im 75, I live here in the U.S. and I kind of forgot this whole thing in the garuti.. Now i your program Im interest in learning back again. But my muscle is so rigid now, I cannot do the witic. Would you do the witic very slow so i can see how you do it. Thank you very much.
5:43 reminds me of a similar exercise used with nunchucks.
Nice video! Shows me how out of shape I am!
Nice tutorials good info
Gusto ko talagang matutunan itong Kali as a filipino 🥺
Ako din po! 😊
How to use sticks against tigers attack?
Wait what?
Just got my first escrima stick on Thursday. I plan to attend my first class next week. These drills are helping. Thanks!
Very well explained thank you
Beginner self-studying for the first time. Thanks for this. Gonna checkout your basics/beginner tutorials.
this is authentic guru. .my basis is his flat tummy. .while others has the nerve to show their wares with those ballooned tummies which makes them unworthy as guru. .unless of course of they're sumo wrestlers. .martial artists should be physically fit at times.
this "realdefenses ad" is really annoying! ------trying to dis FMA.
The stick should be gripped where it feels perfectly balanced.
Slow down on the the first moves would be Nice, great video.
do you have any videos for training more of the wrist for flex ability so that i am able to check all fingers on the stick? good video.
How may I purchase training DVDs?
Where can I buy good quality kali sticks?
Already know the size of my stick. I not happy.
My support to your channel, Bro.
Great video showing Filipino martial arts 🥋.
Jesus loves you ❤️
Learn something new everyday ! Thanks
Pugay!
Po!
Pampa goodvibes po mga arnisadors. Watch our latest arnis game with the link below.
ruclips.net/video/yUmkh05R0CY/видео.html
Oh no warzone is real XD no joke this is really cool
Can you do a slower demonstration of the twirls because I'm not able to duplicate it
Thank you so much for thinking about ppl that like to learn solo’ so can you post or is it same motion for a longer’ stick ;
How do i learn too twirl please
Do you use wood or Bambo stick?
I clicked on your website, and it says that it doesn't exist.
What kind of stick is that?
Excellent introduction / instructional video Mr Anastacio
is kali a good martial art for a 30 year old with no background ?
Question: what are the sizes of the sticks you're using for training. thanks for sharing.
Rất hay
I can't find my stick 😭😭😭
Don't worry, I don't even have a stick 😩 and I'm still WATCHING and LOVING it 😍
It really helps me alot bro... Thank you
Ok, so this was great stuff. Thank you
Love ya..🇸🇽🇦🇺..ya are my family now..may my boy become..STRONG from your influence..😇💪bless the protective good from bad..👍
Thanks for the tips bro
Nice video!
Never open your hand when twirling...never ever
But why? What could possibly go wrong lol
Please make more videos. Solo knife frills
Kali stick🙄, Stick on the road😈
Thanks For Video Man.
I bought a pair of kali sticks even though I don’t learn kali but I want to know how to use the sticks. This video really helped, thank you.
BE EASIER TO LEARN IF YOU SHOWED THE HANDS AND SPINS IN MUCH SLOWER MOTION. GONNA SPRAIN OR BREAK MY WRIST BECAUSE I DONT KNOW HOW TO HOLD IT DURING STAYING STILL OR MOVING
Sounds like you need Anastacio Kali online academy.
martial arts arnis ruclips.net/video/57_Mb2JGkJk/видео.html
knife training is perfect at close range but stick training (Kali Enscrema Arnis) makes you untouchable since a knife attack can be neutralised from distance. Even gun threat under certains conditions can be tackled...
You are a good teacher. I practice WC now I want to study the art.
The Buddha of Knowledge Michaels thanks Buddha!
A sticks length should meet the top of your hip from the ground.. this is sword length and strengthens your wrist far better.. as well as strengthening all other aspect of training… and transition to sword is far easier… Master Drake