Eat Like A Champion | The Olympic Journey | Helen Maroulis | Ep 3

Helen talks about her diet and how it elevates her game, And Interviews with her coaches about her preparation for The Olympics Approaching!
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Helen Maroulis | / helen_maroulis
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[@CitizenoftheWorld1]

Not eating fast food in a decade is incredible dedication and discipline!!! Congrats on your bronze!

[@dustymillus7346]

🤘💪

[@jonathanortiz23]

When I see video like these I ask myself should I hire a coach to help on my journey

[@OthelloMarcAnderson]

Helen, not sure if you’ll see this but you’ve been a part of my destiny since Rio, I’ve never known who would want to remain connected and stay worthy, sounds egotistical but I promise it is not, my love is free but some just can not afford it. So, just so it’s stated, you are in AND have been so!!! I wish things unfolded differently, I like to be there for what’s mine and do all I can when things are difficult. So, looking forward to seeing you in Oasis and enjoying the rest of our (collective) shared destiny!!!
Riv say Hey!!!
We’re cheering for you Olympic style no matter what!!!
Keep shining,
Oh and Athina wants to know if you can speak Greek? also I’m planning on having one of those giro rotisserie things at home (not sure how I’m supposed to say it [at our homes])so I hope you won’t feel the need to cut weight forever, it is my intention to make crazy yummy giros!!! Amongst other things like freeze dried veggies snacks that taste like the yummy ones that are not healthy for us. Oh and Quadra Dipped (Kayla Harrison) say Hey too!!!
Shine on!!!

[@rebeccasantos7873]

Everything you do is reflected in your body. great job you are a champion

[@draleigh8881]

The Greek Goddess!!!

[@c-luns.k]

dedication like this is what I neeeddd

[@johnhernandez6053]

you have to fuel your body in order to win

[@waywardwisdoms]

Absolutely awesome 👌

[@rebecca.rxfitness]

food & nutrition is 🔑🔑🔑

[@eczema78]

Why am I crying watching this🥹... Great support group ❤

[@nickverville6270]

This was the moveee

[@christophercardona9263]

Great video 🔥

[@ScottMWolf]

Food and nutrition is literally EVERYTHING 💪🏻💪🏻

[@davidvincent3959]

Great video! I'm from the DC, MD, VA area and Helen is my favorite wrestler. Champion.

[@TheMexicanUnit]

Creating healthy habits is difficult but well worth it for longevity!

[@AustinNesline]

Cant wait to see you compete again and hopefully take home gold goodluck

[@Jhett_lifts]

Great video showing how important our food intake is📝

[@vanityzzz]

Great video. Very motivational. I liked it very much.

[@lucassoaresfitness]

What you put into your body dictates what your body puts out💯

[@Loveprxxt]

Eat like a champion 🏆

[@Greydon.Fit1]

Love a good balance of lifting and food

[@oren2458]

Nutrition is essential!!!

[@Buffdaddycam]

The discipline!! 😤😤😤

[@alexaf7544]

Like a champ🗣️🗣️

[@armandotaioli1290]

Great video🔥

[@DBunchRAW]

Powerful!!!

[@luissuarez711]

Get it 💪