Here's all my lucid dreaming sessions to date. Each one uses different techniques so experiment and find which ones work for you: ruclips.net/video/nlpFhcCfM4c/видео.html You can download MP3s here: www.UnlockYourLifeToday.com/mp3s Link to buy the MP3 here 👉 tinyurl.com/2p924pcn
Wasn't in control of the dream, but for the 1st time in so long it wasn't a nightmare. I dreamed that I could see in total darkness and saw some objects I had in older rooms. It was a really cool dream. Thank you!
Omg that was the most intense string of dreams ive ever had. The first one went dark, like half ass scary, then i told myself to eake up just to find myself in another, then another, and another, this went on for a good 7 dreams. One was weird but the last one brought me to tears. My freinds dont have a daughter but i dreamed they did, and for every consecutive dream ive been trying to tell them of my adventures so i run in the other room and i notice something different and a sweet little voice said, "who are you?" My eyes well up and i replied "Im uncle Smitty" im in complete shock and ready for my next journey. Fell asleep @ 11:45 pm now its 2:26 am. 😊
« Find an object, maybe a lamp or the ceiling light. Look at it » Me *not wearing my glasses* : um can I just look at the ceiling and imagine there’s a light cuz I can’t see anything?
This is my first lucid dream experience! Thanks so much!....The first one was with a family friend of mine who had sexual abused me as a child and wanted an opportunity to do so again but I escaped....The second was with a boss who had let me off the job for no apparent reason and even in the dream he continued to ignore me so I walked away....The third was with my father who in reality, I have deep seated emotional issues with but in the dream, I told him how unkind, cruel and judgemental he could be....I called him an asshole with such passion then I saw that he fainted....I was wondering if I should just let him die but I helped him on to a bed and called my mom.....he just started bawling and I felt so justified!!! As I am up, I feel somethings are resolved between my father and I just through that dream.....I went to sleep at 3:38 Am and woke up at 4:49.... Thanks again.....
I am in complete shock! My first lucid dream! I feel like I have won the lotto! My only question is I don't remember any OBE but did have an extremely extremely realistic, odd, life like dream. I just awoke but can mildly still feel a pain in my side that I had in the dream. Is this normal? At any rate, after a bazillion attempts I finally did it! Awesome, exciting, odd, but enjoying! Thank you ! Thank you! Thank you! I appreciate your hard work, and bless you:)
I felt that way when I astral projected. It was life changing. I was in shock it worked and I felt like a window was opened in my body. But I have only been able to do it once since then. I think I try too hard. But I felt like I won the lottery.
why does trying to astro project hurt so bad for me, like my heart picks up to crazy rates, my bones litterally feel like there gonna rip through my body and my brain feels like it’s gonna fkn combust. i still have a headache from it.
Just sit up and walk off. I know what your talking about but when you feel like that just wait a few moments and sit up.. It will feel just like your physical body sitting up. Then find a door or window... Don't stick around house- if I stay in house I forget I'm not physical and freak out when I can't turn the lights on
I had one of my recurring nightmares with lots of triggers to become lucid, but I've been having lots of trouble with becoming lucid lately, lol. Not the video's fault :)
scrubjay93 lucid dreaming is one of the ways I deal with nightmares- I used to get them really bad (side affect of a medicine I was taking) and lucid dreaming helped me shape the dream away from those things. Hope you can move past the obviously painful history with this nightmare and use lucid dreaming to be able to enjoy the wonderful imagination of your mind.
Hey, thanks for the hypno videos! You are one of the best here on the website. I have a quick question, i have been working on overcoming emotional numbness for the past year and a half, caused by porn addiction primarily, and ive already made improvements. Went from 95%ish numb to now about 40%-60% numb with laying off the porn as best i can, change of diet, meditation, etc.. What videos do you reccomend to remove thus numbness for good. Regardless thanks and keep up the good work! :)
That's a really interesting question and thank you for your candour. I have not worked specifically with porn addiction and the link to numbness but I wonder if working on developing your empathy would also help on both counts? Let me know if this is something you have actively undertaken. Best to you, Sarah
@@unlockyourlife thank you for the reply! No i havent done anything to increase empathy before, but ive never had problems empathising with people. I cant stand watching embarrassing/painful/cringe things for thus reason haha. Its more of ive lost touch or im blunted to what i used to feel from my surroundings and the various deep emotions they used to bring; like the feelings of a summer breeze, watching the beauty of a sunset, listening and feeling deeply my favorite music, etc.
Is there a pattern you can see in losing touch with what you used to feel: was it slow or sudden, were there any other events that related to this a change in lifestyle such as becoming more isolated? I am working on a meditation that will be the next one out about reconnecting to the essence of you. It's an abstract, more spiritual meditation but can also be taken at a literal level even without a sense of spirituality. If there's anything else you care to share then please do. All the best, Sarah
It was somewhat slow, until I finally realized what had happened to me/ wasn't feeling much to anything anymore. Back in the spring of 2016 I was finishing my last semester of my bachelor degree, and I had no clue what I was to do afterwords. I got stressed out and retreated into porn for hours on end instead of dealing with my problems. By the time summer came along, my family and I went on a vacation and it weirded me out that I had no feeling, no excitement, no anything, I just felt dulled to the world around me. When I came to that realization of what had happened I started doing different things to get back to what I felt before, and I've had some success in doing so like I described above. However, I still don't feel like I did before then, and hopefully that next meditation may help. Anyways thanks Sarah, I appreciate it.
Thanks for sharing. I will think about how this can be tackled. While I don't take on specific requests, stories like yours help me understand what is needed out there in the community.
Read the books of Stephen Laberge. He has done a lot of scientific research on lucid dreaming and describes several methods. He is like the 'guru' on this topic.
Here's all my lucid dreaming sessions to date. Each one uses different techniques so experiment and find which ones work for you: ruclips.net/video/nlpFhcCfM4c/видео.html
You can download MP3s here: www.UnlockYourLifeToday.com/mp3s Link to buy the MP3 here 👉 tinyurl.com/2p924pcn
Wasn't in control of the dream, but for the 1st time in so long it wasn't a nightmare. I dreamed that I could see in total darkness and saw some objects I had in older rooms. It was a really cool dream. Thank you!
Omg that was the most intense string of dreams ive ever had. The first one went dark, like half ass scary, then i told myself to eake up just to find myself in another, then another, and another, this went on for a good 7 dreams. One was weird but the last one brought me to tears. My freinds dont have a daughter but i dreamed they did, and for every consecutive dream ive been trying to tell them of my adventures so i run in the other room and i notice something different and a sweet little voice said, "who are you?" My eyes well up and i replied "Im uncle Smitty" im in complete shock and ready for my next journey. Fell asleep @ 11:45 pm now its 2:26 am. 😊
« Find an object, maybe a lamp or the ceiling light. Look at it »
Me *not wearing my glasses* : um can I just look at the ceiling and imagine there’s a light cuz I can’t see anything?
I must say that I haven't slept so deep and fast, I didn't have any obe or lucid dream. But I love this hypnosis it's the best. Thank you
You're welcome Mary Ann. :) Sleep well, Sarah
This is my first lucid dream experience! Thanks so much!....The first one was with a family friend of mine who had sexual abused me as a child and wanted an opportunity to do so again but I escaped....The second was with a boss who had let me off the job for no apparent reason and even in the dream he continued to ignore me so I walked away....The third was with my father who in reality, I have deep seated emotional issues with but in the dream, I told him how unkind, cruel and judgemental he could be....I called him an asshole with such passion then I saw that he fainted....I was wondering if I should just let him die but I helped him on to a bed and called my mom.....he just started bawling and I felt so justified!!! As I am up, I feel somethings are resolved between my father and I just through that dream.....I went to sleep at 3:38 Am and woke up at 4:49.... Thanks again.....
This was really good thank you!!!
That was my first proper lucid dream!!
This is such a good one....for we spiritual buddies can dream together.
Gave me quite scary dream both times and couldnt control them and i often can. Strange
This worked well but gave me somewhat of a lucid nightmare 😳
I am in complete shock! My first lucid dream! I feel like I have won the lotto! My only question is I don't remember any OBE but did have an extremely extremely realistic, odd, life like dream. I just awoke but can mildly still feel a pain in my side that I had in the dream. Is this normal? At any rate, after a bazillion attempts I finally did it! Awesome, exciting, odd, but enjoying!
Thank you !
Thank you!
Thank you!
I appreciate your hard work, and bless you:)
Yay! So happy for you! 😀🌟👍 Sarah
Yes I've woken up with pain from a dream injury. Its just an illusion which will fade and heal.
I felt that way when I astral projected. It was life changing. I was in shock it worked and I felt like a window was opened in my body. But I have only been able to do it once since then. I think I try too hard. But I felt like I won the lottery.
Sarah... I am a bit afraid to do this, but I trust you and your guidance so here goes! 💜💜💜
P s. I don't remember anything lol.. should I try again Sarah??
Your videos really help with my anxiety :D thanks so much
So welcome John. Glad my work helps. All the best, Sarah
Unlock rYour bc Life. The you err to
I had it thanks you are amazing
I wanna ask you something do you listen to this at the start of your sleep or 4 to 5 hours after?
why does trying to astro project hurt so bad for me, like my heart picks up to crazy rates, my bones litterally feel like there gonna rip through my body and my brain feels like it’s gonna fkn combust. i still have a headache from it.
ally m I think you’re trying too hard love just let go and try again after quiet meditation maybe
Just sit up and walk off. I know what your talking about but when you feel like that just wait a few moments and sit up.. It will feel just like your physical body sitting up. Then find a door or window... Don't stick around house- if I stay in house I forget I'm not physical and freak out when I can't turn the lights on
Good evening all.
Hi
Hi
Hi
I had one of my recurring nightmares with lots of triggers to become lucid, but I've been having lots of trouble with becoming lucid lately, lol. Not the video's fault :)
scrubjay93 lucid dreaming is one of the ways I deal with nightmares- I used to get them really bad (side affect of a medicine I was taking) and lucid dreaming helped me shape the dream away from those things. Hope you can move past the obviously painful history with this nightmare and use lucid dreaming to be able to enjoy the wonderful imagination of your mind.
Hey, thanks for the hypno videos! You are one of the best here on the website. I have a quick question, i have been working on overcoming emotional numbness for the past year and a half, caused by porn addiction primarily, and ive already made improvements. Went from 95%ish numb to now about 40%-60% numb with laying off the porn as best i can, change of diet, meditation, etc.. What videos do you reccomend to remove thus numbness for good. Regardless thanks and keep up the good work! :)
That's a really interesting question and thank you for your candour. I have not worked specifically with porn addiction and the link to numbness but I wonder if working on developing your empathy would also help on both counts? Let me know if this is something you have actively undertaken. Best to you, Sarah
@@unlockyourlife thank you for the reply! No i havent done anything to increase empathy before, but ive never had problems empathising with people. I cant stand watching embarrassing/painful/cringe things for thus reason haha. Its more of ive lost touch or im blunted to what i used to feel from my surroundings and the various deep emotions they used to bring; like the feelings of a summer breeze, watching the beauty of a sunset, listening and feeling deeply my favorite music, etc.
Is there a pattern you can see in losing touch with what you used to feel: was it slow or sudden, were there any other events that related to this a change in lifestyle such as becoming more isolated? I am working on a meditation that will be the next one out about reconnecting to the essence of you. It's an abstract, more spiritual meditation but can also be taken at a literal level even without a sense of spirituality. If there's anything else you care to share then please do. All the best, Sarah
It was somewhat slow, until I finally realized what had happened to me/ wasn't feeling much to anything anymore. Back in the spring of 2016 I was finishing my last semester of my bachelor degree, and I had no clue what I was to do afterwords. I got stressed out and retreated into porn for hours on end instead of dealing with my problems. By the time summer came along, my family and I went on a vacation and it weirded me out that I had no feeling, no excitement, no anything, I just felt dulled to the world around me. When I came to that realization of what had happened I started doing different things to get back to what I felt before, and I've had some success in doing so like I described above. However, I still don't feel like I did before then, and hopefully that next meditation may help. Anyways thanks Sarah, I appreciate it.
Thanks for sharing. I will think about how this can be tackled. While I don't take on specific requests, stories like yours help me understand what is needed out there in the community.
I actually want to transform conscious reality into a new dinosaur.
I met the darkness pyramids from destiny in a dream
They told me that I must seek salvation in the dark
World hello.
I tried this and my wireless mouse turned into cake
Worked
Please tell how to do lucid dreaming
I'll be writing a couple of articles on my website unlockyourlifetoday.com with tips in the upcoming week.
I know a method but you'd have to practice every night for a month and then you'll see pretty good results if you do it appropriately
@@uziel900able thanks
Read the books of Stephen Laberge. He has done a lot of scientific research on lucid dreaming and describes several methods. He is like the 'guru' on this topic.
@@marionow6227 ooh ok