I'm currently recovering in hospital,waiting for cardiac catheterization. I'm for sure going to attend the cardiac rehab program. Also I WILL NEVER SMOKE AGAIN.
Thank you for making this video. It has been a godsend. Every heart attack victim should watch this, it will restore the normal feelings of an abundant life. ❤
I've been home 5 days since my heart attack. I've tried living a healthy lifestyle, kept my weight down, keep my diabetes controlled well, haven't had to be on meds, now suddenly I have a handful of meds, had a heart attack that totally shocked me... never thought that would happen to me. I'm dealing with feeling like my life is over, and grieving the loss of my health. This video is very helpful. Thank you.
I had a heart attack November 2022. The cardiologist said I didn’t fit their profile for having one, so maybe similar to you? The good news is: with the meds and exercise, it gets better, and maybe faster than you think. In June 2023, I bit signed off to go back to my gym. I recommend taking part in any rehab your health system offers. I am in Auckland, New Zealand and had two exercise programs to choose from. Gradually increasing your walking every day makes a huge difference. The walk you can barely do today will be easier tomorrow, and you won’t even notice a few days after that. It’s worth looking up the side effects of your meds online, to understand what you might be experiencing. I’ve had side effects with some of them, but my body did eventually get used to them. I wish you all the very best with your recovery. You will get there!
Same feelings I am going through....I had heart attack in Feb 22 now heart failure patient with low ejection fraction of 30% ..my heart is weak and damaged...
Sitting here hooked up after after a week of first of 2 stints ops. They are trying to deal with fluid and swelling. My first stint failed and when they went to do second they realized first was failing and did a repair. I had suffered multiple attacks over the course of a week due to paramedics misdiagnosis and on me for confusing their judgement with thinking it was due to my thoracic injuries. Kinda a perfect storm of events that greatly increased damage. All this said to help you understand how much I needed this. I retired last June from a service career in the Infantry, to not being able to walk 10 meters without losing my breath less than a year later. Yeah I was a soldier, and yeah I'm scared to death. I wish I had watched this earlier instead of just staying in place. Emotional/mental resilience added to pain, and less than 2 hours a day worth of sleep can really slow the recovery. I think I'm getting right with this. For the love of God. Quit Smoking Now. Live 75% cleaner.
Hi I had a stent 4mnths ago 98% blocked main artery. I am 74yrs and l had the stent put in at 6pm at night and was out of hospital by 10am next morning. Felt all those feelings you described. I started Rehab after a week. Best thing l ever did. 4mnths later feeling much better. Still exercising and will keep doing it. Thanks for this video
WOW... Thank you. I was sent home in total fear with very little information about what exactly happened to me and I'm waking up everyday thinking that I will die today because the whole ordeal has been frightening and life changing all at one quick second.
Isn't that the worst? No information. They ask some questions, dissappear, and in comes a nurse saying take these pills and come back for these tests. Okay? So what happened to me? Was it a heart attack? Something else? What do I do? Frustrating
Yeah health care communication is non existent! I thought I was fine when I left but follow up was … more meds more tests more heart monitoring. I was like wow now I’m distressed 😩 and freaking out
@@memelc5655 I was the same. With no info it stresses you out and makes your mind wander. Don't let it stress you out though. Deep dive into a hobby or something that you enjoy. It really helps you level out. I played Ghost Recon, a lot. Before long my stress was gone.
I had a minor heart attack a week and a half ago. Had an angiogram, echocardiogram and cardiac MRI all normal results with no damage. High blood pressure and cholesterol. They said minor heart attack and sent me home on meds. No instructions or guidelines of when and how to start activity or how much. I felt well cared for while I was there but when everything came back normal and showing no damage they just kind of cut me loose. It was confusing. I appreciate your content. It’s relieving to have an idea that what I’m feeling is normal, and to have an idea of what to do and not do.
I cycled up a nearby steep hill for the first time without stopping, a few days later I had a heart attack at work. Six months later I cycled up the hill without stopping again. Your mileage may vary, but it may not be as bad as you think. Sign up for a cardiac rehab program and get really good help.
Great video. Made me feel better. I had a heart attack 3 days ago. Got released from the hospital yesterday evening. Woke up this morning, went to the gym (treadmill and very light workout session ) for one hour which boosted my moral, and made me feel normal again.
I had a heart attack last night and I’ll tell you I was amazed at the speed at which they treated me. From the ambulance ride to diagnosis to getting the stent put in was about an hour. I was discharged from hospital today the next day after my heart attack. Of course I will be going into the cardiac center for follow up care but I’m glad I didn’t have to sit in a ward for days.
My father recently had a heart attack and has now been home for two days. I know he has been anxious and so have I and the rest of the family. Thank you so much for this video. We all needed the reassurance and the reality check. You said everything we needed to hear. You also have a very comforting voice so that helped too! Thank you!😃
I had heart attack and got a stent five years ago than got blocked three times and had bypass surgery then after a year again my arteries got blockage five times again had three stents and got blockage again bypass surgery artery is fine other are blocked had ballooning done and brachytherapy in mont sinae hospital newyork but after a year and a half I had a heart attack again blocked artery and ejection fraction 25 percent so I am home now after ballooning again😢now what to do I am diabetic but blood reports are ok .11 times heart attack please pray for me.
I had a heart attack two weeks ago. Stent inserted and an upcoming bypass surgery. I had all those feelings, worry, doubt and what does my life look like after bypass surgery. I was active, eating right, dont smoke or drink, no fast food, or no sugar, so I was surprised at the heart attack. I have been going for short walks to clear my head. Thank you for this video.
Me - 100% blockage of the LAD, emergency quad bypass, 3 weeks icu, heart failure 30ef. Recovery over two years - most important thing for me is: Getting the drug balance right with the 4 pillars, low sodium, low fat diet to combat fluid retention and exercise 5000 steps a day and 30 mins of zone 2 bicycle trainer religiously. Getting up and walking around asap is golden in the recovery from HA. Also don’t dismiss the psychological implications be kind to yourself, get a dog!
It's been about 2 weeks since my attack and I'm trying to go back to work today but I'm really nervous about it. Since the attack I get winded doing menial tasks. It's getting better, but it's a pretty intensive job.
Thank you for this and your other videos. I had a "Widow Maker" heart attack with a 100% blockage 5/17/24...very grateful to still be here...Going through the recovery process...cardiac rehab & also a therapist to combat depression. I've found your videos SUPER helpful & assuring!
I agree absolutely, the rehab process is greatly improved by getting straight into a rehab program. I had to be up and about 4 days after my triple bypass. Not to be depressed, just be happy to be still alive, with a future.
Thank you for sharing this explanation of recovering after a heart attack. Until recently I had never known anyone with heart disease. Your presentation was very easy to understand for a lay person and helpful for caring for a loved one who is in recovery ♥️meditation upon the Psalms is good medicine too🙏🏻music soothes the soul 🎼too🎻♥️
Thank you sooooooo much for this advice! I recently had a heart attack, feeling all the worries you mentioned here! Your advice is so reassuring to hear and sooooooooooo welcome! :-)
Excellent information Doctor. I have learned so much from your channel. You explain so clearly and concisely all kinds of things a heart patient needs to know. I would have been totally lost without you taking the time and give reassurance to what can be a very frightening and confusing life event. Thank you so very much for helping me understand and for providing much needed clear information that is necessary to help manage.
Take a long-term view of things don't look for quick Solutions of quick fixes just like in sports the basketball player looks to the back of the rim knowing that it will fall short and make the shot or in archery The Bowman aims above the Target and waits for it to come down so you think way ahead that you have a long road and prepare for that long road so when it ends up being shorter it'll feel like a relief
I had a couple of heart attacks the last five days and im really struggling to cope it's like my mind has completely changed I can barely sleep now at night out of fear.Can anyone give me any hope?
In all challenges in life I found its best to overestimate the extent of the problem in other words if you think the problem is going to be 6 months open estimate and plan for 2 years this way you mentally summon up the strength for the challenge and then when it ends up being less than 2 years it'll feel like a relief that you got through it a lot faster than what you estimated but you have to overestimate the problem and prepare for that overestimation and then it's like a marathon runner in the Olympics he trains far more hours then the actual race and everyone has a mind which is like a supercomputer that can analyze problems examine the options available and then exercise those options that's a gift that you have that you should make use of the best you can to mitigate the situation to one degree or another
No one ever talks about how spouses are impacted. My much younger husband had a life- threatening event and I was left wondering what now? There is no information geared towards the spouse- I’ve had to be an advocate…. The one who initiates lifestyle changes…. Such as cooking in a different way…it’s been a horrific experience.
I'm in tis exact position right now, and I'm not happy.i now feel like a care giver.had he listened to me this would not happen. Still he never exercise.
@@patriciaedwards8177I understand this totally. It has been a very difficult journey. I have still found zero support and he has now been left in limbo. No cardiologists anywhere near our city any more. And yes there is anger along the journey. Make sure you do what you need to do for your own health and wellness.
I had 2 stents due to soft plaque. EKG was fine but troponin was elevated so the angiogram was done. It's been 5 months, and I am dealing with major panic attacks. Anytime I get any chest pain or lightheaded, the anxiety hits hard and I have a hard time getting over it. Anyone have any advice to help with this? Also, since this happened, I get really dizzy and lightheaded if I go for a walk. Could this be side effects from the meds I am on now?
after my stents i went back to the ward was alone as it was during covid i broke down had rehab but again from home over telephone call 3 years on im still scared had side effects from medication and still on going anxiet and depression is a daily event
I'm currently recovering in hospital,waiting for cardiac catheterization. I'm for sure going to attend the cardiac rehab program. Also I WILL NEVER SMOKE AGAIN.
Thank you for making this video. It has been a godsend. Every heart attack victim should watch this, it will restore the normal feelings of an abundant life. ❤
I've been home 5 days since my heart attack. I've tried living a healthy lifestyle, kept my weight down, keep my diabetes controlled well, haven't had to be on meds, now suddenly I have a handful of meds, had a heart attack that totally shocked me... never thought that would happen to me. I'm dealing with feeling like my life is over, and grieving the loss of my health. This video is very helpful. Thank you.
I had a heart attack November 2022. The cardiologist said I didn’t fit their profile for having one, so maybe similar to you?
The good news is: with the meds and exercise, it gets better, and maybe faster than you think. In June 2023, I bit signed off to go back to my gym. I recommend taking part in any rehab your health system offers. I am in Auckland, New Zealand and had two exercise programs to choose from.
Gradually increasing your walking every day makes a huge difference. The walk you can barely do today will be easier tomorrow, and you won’t even notice a few days after that.
It’s worth looking up the side effects of your meds online, to understand what you might be experiencing. I’ve had side effects with some of them, but my body did eventually get used to them.
I wish you all the very best with your recovery. You will get there!
did you take the vaccines?
Same feelings I am going through....I had heart attack in Feb 22 now heart failure patient with low ejection fraction of 30% ..my heart is weak and damaged...
@@vovo1204 So sorry to hear that!
Only one suggestion for all of you to eat only lunch and dinner, and also monthly 24 hours fasting
Sitting here hooked up after after a week of first of 2 stints ops. They are trying to deal with fluid and swelling. My first stint failed and when they went to do second they realized first was failing and did a repair.
I had suffered multiple attacks over the course of a week due to paramedics misdiagnosis and on me for confusing their judgement with thinking it was due to my thoracic injuries. Kinda a perfect storm of events that greatly increased damage.
All this said to help you understand how much I needed this.
I retired last June from a service career in the Infantry, to not being able to walk 10 meters without losing my breath less than a year later. Yeah I was a soldier, and yeah I'm scared to death. I wish I had watched this earlier instead of just staying in place. Emotional/mental resilience added to pain, and less than 2 hours a day worth of sleep can really slow the recovery.
I think I'm getting right with this.
For the love of God. Quit Smoking Now. Live 75% cleaner.
I just had a heart attack 5 days ago and very much needed to hear all of this. Thank you for your kindness and encouragement.
May God give you a renewed heart and bring you to perfect healing and health in Jesus name🙏
Hi I had a stent 4mnths ago 98% blocked main artery. I am 74yrs and l had the stent put in at 6pm at night and was out of hospital by 10am next morning. Felt all those feelings you described. I started Rehab after a week. Best thing l ever did. 4mnths later feeling much better. Still exercising and will keep doing it. Thanks for this video
WOW... Thank you. I was sent home in total fear with very little information about what exactly happened to me and I'm waking up everyday thinking that I will die today because the whole ordeal has been frightening and life changing all at one quick second.
I can relate with that. The same with me, no instructions or guidelines of what to do or not do.
Isn't that the worst? No information. They ask some questions, dissappear, and in comes a nurse saying take these pills and come back for these tests.
Okay? So what happened to me? Was it a heart attack? Something else? What do I do? Frustrating
Yeah health care communication is non existent! I thought I was fine when I left but follow up was … more meds more tests more heart monitoring. I was like wow now I’m distressed 😩 and freaking out
@@memelc5655 I was the same. With no info it stresses you out and makes your mind wander. Don't let it stress you out though. Deep dive into a hobby or something that you enjoy. It really helps you level out. I played Ghost Recon, a lot. Before long my stress was gone.
I had a minor heart attack a week and a half ago. Had an angiogram, echocardiogram and cardiac MRI all normal results with no damage. High blood pressure and cholesterol. They said minor heart attack and sent me home on meds. No instructions or guidelines of when and how to start activity or how much. I felt well cared for while I was there but when everything came back normal and showing no damage they just kind of cut me loose. It was confusing. I appreciate your content. It’s relieving to have an idea that what I’m feeling is normal, and to have an idea of what to do and not do.
I am glad it was helpful, always remain positive, I will address a video explaining major' and 'minor' heart attacks in greater detail.
I cycled up a nearby steep hill for the first time without stopping, a few days later I had a heart attack at work. Six months later I cycled up the hill without stopping again. Your mileage may vary, but it may not be as bad as you think. Sign up for a cardiac rehab program and get really good help.
Great video. Made me feel better. I had a heart attack 3 days ago. Got released from the hospital yesterday evening. Woke up this morning, went to the gym (treadmill and very light workout session ) for one hour which boosted my moral, and made me feel normal again.
I had a heart attack last night and I’ll tell you I was amazed at the speed at which they treated me. From the ambulance ride to diagnosis to getting the stent put in was about an hour. I was discharged from hospital today the next day after my heart attack. Of course I will be going into the cardiac center for follow up care but I’m glad I didn’t have to sit in a ward for days.
Great to here you are doing well.
My father recently had a heart attack and has now been home for two days. I know he has been anxious and so have I and the rest of the family. Thank you so much for this video. We all needed the reassurance and the reality check. You said everything we needed to hear. You also have a very comforting voice so that helped too! Thank you!😃
Thanks for this . I just had heart attack at 45 and I’m nervous and anxious. This helped a lot.
Wishing you the very best and I am glad you were able to find some comfort in the video.
@@HeartMattershow can I get in contact with you doc? Do you have an email address?
Just had my heart attack at 47 (May 17th 2024
)... Be Encouraged!
In hospital watching this - feeling teary so thank you for this
I had heart attack and got a stent five years ago than got blocked three times and had bypass surgery then after a year again my arteries got blockage five times again had three stents and got blockage again bypass surgery artery is fine other are blocked had ballooning done and brachytherapy in mont sinae hospital newyork but after a year and a half I had a heart attack again blocked artery and ejection fraction 25 percent so I am home now after ballooning again😢now what to do I am diabetic but blood reports are ok .11 times heart attack please pray for me.
I had a heart attack two weeks ago. Stent inserted and an upcoming bypass surgery. I had all those feelings, worry, doubt and what does my life look like after bypass surgery. I was active, eating right, dont smoke or drink, no fast food, or no sugar, so I was surprised at the heart attack.
I have been going for short walks to clear my head. Thank you for this video.
Me - 100% blockage of the LAD, emergency quad bypass, 3 weeks icu, heart failure 30ef.
Recovery over two years - most important thing for me is: Getting the drug balance right with the 4 pillars, low sodium, low fat diet to combat fluid retention and exercise 5000 steps a day and 30 mins of zone 2 bicycle trainer religiously.
Getting up and walking around asap is golden in the recovery from HA.
Also don’t dismiss the psychological implications be kind to yourself, get a dog!
It's been about 2 weeks since my attack and I'm trying to go back to work today but I'm really nervous about it. Since the attack I get winded doing menial tasks. It's getting better, but it's a pretty intensive job.
I don't know how you can go back to work so soon x I wish you well
Thank you for this and your other videos. I had a "Widow Maker" heart attack with a 100% blockage 5/17/24...very grateful to still be here...Going through the recovery process...cardiac rehab & also a therapist to combat depression. I've found your videos SUPER helpful & assuring!
I agree absolutely, the rehab process is greatly improved by getting straight into a rehab program. I had to be up and about 4 days after my triple bypass. Not to be depressed, just be happy to be still alive, with a future.
Lifestyle changes are so important to prevent another heart attack.
Thank you for sharing this explanation of recovering after a heart attack. Until recently I had never known anyone with heart disease. Your presentation was very easy to understand for a lay person and helpful for caring for a loved one who is in recovery ♥️meditation upon the Psalms is good medicine too🙏🏻music soothes the soul 🎼too🎻♥️
Thank You, Intensely!!💖
Very informative. Thank you . Especially useful for those who want to understand and support a loved one after a heart attack 🙏🏻
Superb presentation. Thank you so very much
Thank you sooooooo much for this advice! I recently had a heart attack, feeling all the worries you mentioned here! Your advice is so reassuring to hear and sooooooooooo welcome! :-)
I can resonate with all that’s being said in this video. Much appreciated ❤
Thank you for taking the time to share your thoughts
Great video-thanks for posting
Thank you, these video are very comforting and I really appreciate them.
Thanks for the video
My pleasure.
Excellent information Doctor. I have learned so much from your channel. You explain so clearly and concisely all kinds of things a heart patient needs to know. I would have been totally lost without you taking the time and give reassurance to what can be a very frightening and confusing life event. Thank you so very much for helping me understand and for providing much needed clear information that is necessary to help manage.
Thank you for this video. ❤
Thank you so much for sharing this. Much needed.
Very clear explanation and information. Thank you.
Love this guy 😊
Very informative. Thank you.
I had mine 2 weeks ago on the 10th of June. I am only 49. I feel done in.
Take a long-term view of things don't look for quick Solutions of quick fixes just like in sports the basketball player looks to the back of the rim knowing that it will fall short and make the shot or in archery The Bowman aims above the Target and waits for it to come down so you think way ahead that you have a long road and prepare for that long road so when it ends up being shorter it'll feel like a relief
Thanks Sir
Thank you very much for this video
How recovery is possible....if heart muscle is damaged or tissue is dead
I had a couple of heart attacks the last five days and im really struggling to cope it's like my mind has completely changed I can barely sleep now at night out of fear.Can anyone give me any hope?
In all challenges in life I found its best to overestimate the extent of the problem in other words if you think the problem is going to be 6 months open estimate and plan for 2 years this way you mentally summon up the strength for the challenge and then when it ends up being less than 2 years it'll feel like a relief that you got through it a lot faster than what you estimated but you have to overestimate the problem and prepare for that overestimation and then it's like a marathon runner in the Olympics he trains far more hours then the actual race and everyone has a mind which is like a supercomputer that can analyze problems examine the options available and then exercise those options that's a gift that you have that you should make use of the best you can to mitigate the situation to one degree or another
I was in hospital for 22 days,i only remember the last 6 days of stay.
Thanks... I was discharged to be alone at home and have spent a few days just wondering what any of it meant and what the future holds...
Please don't despair; that is the exact reason I made this video.
No one ever talks about how spouses are impacted. My much younger husband had a life- threatening event and I was left wondering what now? There is no information geared towards the spouse- I’ve had to be an advocate…. The one who initiates lifestyle changes…. Such as cooking in a different way…it’s been a horrific experience.
I'm in tis exact position right now, and I'm not happy.i now feel like a care giver.had he listened to me this would not happen. Still he never exercise.
@@patriciaedwards8177I understand this totally. It has been a very difficult journey. I have still found zero support and he has now been left in limbo. No cardiologists anywhere near our city any more. And yes there is anger along the journey. Make sure you do what you need to do for your own health and wellness.
Thank you 🙏
My pcp is incompetent and it’s difficult to find a new one 😮
I have a heart attack last June and the doctor don't give me no medication how come.
I had 2 stents due to soft plaque. EKG was fine but troponin was elevated so the angiogram was done. It's been 5 months, and I am dealing with major panic attacks. Anytime I get any chest pain or lightheaded, the anxiety hits hard and I have a hard time getting over it. Anyone have any advice to help with this? Also, since this happened, I get really dizzy and lightheaded if I go for a walk. Could this be side effects from the meds I am on now?
Hi i have 11 stents in my hart now. Shud i stop working because the hart is still feeling hevy when I work.
I was in hospital for 22 days.
thank you for sharing and I am wishing you the very best!
Quitting smoking?
are EKG accurate and do they show old heart attack, can you have heart attack and not really know
i miss my previous life
after my stents i went back to the ward was alone as it was during covid i broke down had rehab but again from home over telephone call 3 years on im still scared had side effects from medication and still on going anxiet and depression is a daily event