My mother lost weight very quickly! Eat it every day for dinner! Minus 24 kg per month!

Hello! How are you? Today I want to show you a delicious and healthy recipe that helped my mother lose weight quickly and without dieting! Tasty and healthy! Healthy food! Proper nutrition! Diets are no longer necessary! Just replace your dinner with this dish! Diet food for the whole family! Lots of fiber and vitamins and low calories! Want to lose weight? Change your eating habits! This will help you lose weight once and for all! Do you know why people usually gain weight back after a diet? Because they perceive the diet as a short-term phase. After the diet, they return to their old eating habits! You need to break out of this vicious cycle and change your habits! Try to choose delicious and healthy food! This way, you can lose weight and stay fit without dieting! You can lose weight in a month! Add more sports and activities to your daily routine! This will help you burn more calories and boost your metabolism! 🤞😋🙌
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Recipe 1. 📌
Olive oil.
Carrot.
I use a special grater.
Sauté for 5-7 minutes.
Potato.
Olive oil.
Zucchini.
Sauté for 5-7 minutes.
Salt.
Sauté for 5-7 minutes.
2 eggs.
2 tablespoons of flour.
20 ml of milk.
Mix.
Olive oil.
Cheese.
Cover and cook on low heat for 7 minutes.
Flip using a plate.
Cook covered for another 5 minutes.
It's very tasty and healthy!
It helps you lose weight and feel full for a long time!
Have a great day! Thank you for subscribing and liking!
Recipe 2! 📌
3-4 potatoes.
Cut into small cubes.
Water.
Green onion.
Salt.
Let it cook for 20 minutes.
2 eggs.
A half small spoon of salt.
1 small spoon of sugar.
350 ml of milk.
150 grams of flour.
2 tablespoons of olive oil.
Dill.
Mix.
Olive oil.
Fry on high heat for a few minutes on each side.
The result is very delicious and healthy pancakes!
Make sure to try this recipe!