Intro to Meditation Series, Talk One: Fundamentals of Why We Sit - with Henry Shukman

Henry recorded a series of six introductory talks about Zen meditation. You can listen to them in any order.
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[@HelloJamesBond]

Henry, your conversation with Sam Harris on his app is a work of art. I listen to it almost every night! Thank you for introducing me to Zen…I resonated a lot with your admission of selfishness when you were younger, I feel that too but I also feel it transforming slowly into compassion. You’ve helped me a lot with that, thank you, James

[@joeyritchie469]

zen with charisma

[@MrSmellybill]

Great. I really love the way Henry Shukman describes his practice. There's a very subtle yet compelling shade of enthusiasm he brings to it..

[@oliverschmidhauser1405]

Why has this video got sooo little views! Henry is such a beautiful clear teacher with the most important message! Thank you so much!

[@aniccadance13]

I came across Henry on Sam Harris app, as I’ve been practicing Insight meditation in the Theravada tradition, I’m not familiar with Zen practices. He sounds amazing..
Thank you❤️

[@pleinaire8698]

I heard Henry Schukman speak on a Sam Harris app conversation.