Why Most Seniors Have a Short Lifespan After 80 and 5 Secrets to Living Beyond 100 Wisdom for Old..

[@CharitoCrisostomo]

I'm from Philippines i like your video

[@blessedelders]

We're glad to know you like our channel. Thanks for subscribing!

[@countrygarden51]

I'm 73 and am experiencing muscle wasting. I live alone and after taking care of my mother for many years I found myself sitting much of the time and now paying the price for inactivity. Your video has been very informative and useful.

[@blessedelders]

Thank you very much for your appreciation. I'm glad you found it informative and useful.