"People will judge me if I gain weight" (Rewiring limiting beliefs) / Eating Disorder Recovery

In today's video we will be working on rewiring the common limiting belief of "People will judge me if I gain weight". SUBSCRIBE TO MY CHANNEL HERE: / @followtheintuition
In this post we will talk about:
-Fear of weight gain or fear about what other people will think about our weight gain?
-Why are we so worried about what others think?
-How to change that limiting belief.
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.