Viper 360 Training with Pro Basketball Players
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- Опубликовано: 4 окт 2024
- sklz.com/
Basketball players Ray Reed and Doug Thomas work with athlete trainer Travelle Gaines. Here they are doing advanced strength drills with the Viper 360.
Get your own Viper 360 at sklz.com/
I use it with speed training for football. It was most likely made with outdoors in mind, but it can be used with nearly any sport.
what's the purpose of the drill?? no one ever pulls you back in a game on your jump shot, that's a foul.. other than getting a small quads/glutes workout and screwing up the touch on the shot, it's worth nothing man
Better not to integrate the sport with the 360 recoil. Just use it to get more athletic. Don't mix basketball drills with it
Yeah, in football you may want to do it but in a sport like basketball or baseball there's no real good reason to integrate the sport and recoil
Can I use slkz recoil 360 outside area??I mean will the sun damage it??