78 Cent High Protein Baguette Meal Prep

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  • Опубликовано: 3 дек 2024

Комментарии • 233

  • @Exercise4CheatMeals
    @Exercise4CheatMeals  2 года назад +38

    Get my Cookbook with 120+ Recipes: payhip.com/b/PUO5w (Save 10% with code E4CM)
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    PEScience Pumpkin Pie Protein just dropped last week and they said it should last another 2-3 weeks before its sold out and gone until next year. I will be using it for one of the muffin recipes just as a heads up if you want to pick it up before its gone!
    If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return!
    🦍 The Pre-Workout on the Market: bit.ly/3yd90XC Code E4CM for 10% off
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    High Protein Baguettes
    600g King Arthur Bread Flour
    100g Vital Wheat Gluten
    500g Water
    16g Salt
    15g Instant Yeast
    50g Water

    • @ningnings_world
      @ningnings_world 2 года назад

      excited to see that protein brownie recipe

    • @Bozemanjustin
      @Bozemanjustin 2 года назад

      Whoa whoa whoa!
      You're really recommending to add straight gluten?
      Have you never seen South Park's warnings sir?
      This gentleman, does not want his dick flying off
      ruclips.net/video/b5SByM75Thg/видео.html

    • @Rundvelt
      @Rundvelt Год назад

      Pro tip, cut the lines with the blade horizontal instead of veritcal. :) They'll look way better.

  • @nataliadedios
    @nataliadedios Год назад +66

    Recipe:
    600 g bread flour
    100 g vital wheat gluten
    Whisk together
    Add 500 g lukewarm water (88 to 90 degree Fahrenheit)
    Mix with spoon until shaggy
    Wet hands then mix with hands 1-2 mins until there is no dry flour
    16 g salt on top
    Cover bowl with plastic wrap
    Set timer for 20 mins
    50 g warm water + 15 grams of yeast in a cup. Mix with spoon.
    Once 20 min timer goes off, take a spatula and put the yeast mixture in the bowl
    Wet hands and squeeze dough, occasionally flip for 4-5 mins! Dough will be homogeneous
    Cover dough for 30 mins
    Wet hand
    Stretch dough as much as you can and lay it across itself
    Turn bowl 90 degrees and stretch 3-4 more times
    Flip the dough
    Make a nice tight ball
    Cover bowl for 30 mins
    Repeat stretch and fold method
    Spray dough with oil
    Dough will rise 1.5 to 2 hours
    Lightly dust work space
    Cut into 4 pieces
    Take one piece of dough and spray hands with oil
    Fold dough then shape into a tight bowl
    Cover with damp tea towel
    Repeat with other 3 dough balls and cover with damp tea towel
    Wait 15-20 mins
    Take sheet pan
    Put parchment paper
    Spray with oil
    Lightly dust work surface
    Bottom side up of bread must be facing up!
    Put oil on hands and press dough into rectangular shape
    7-8” long and 5-6” wide
    Take top of dough and fold
    Pop air bubbles along the way
    Pinch fingers into the crease
    Work left to right
    Seal it with a pinch
    Roll out with your hands into long roll
    Make sure seam is at the bottom
    Baguette will be 12-14” in length
    Put baguette on sheet pan and cover with tea towel or another sheet pan
    Make sure baguettes are straight before proofing
    Baguette will rise 60-90 mins
    Take off sheet pan and your bread dough has rises about 75%
    Spray dough with water
    Score the baguettes (make cuts)
    Preheat oven to 450 degrees
    Put 4-5 cubes of ice in cast iron to produce steam. Place underneath the bread in the oven
    After 15 mins flip sheet pan so it cooks evenly
    After another 10-15 mins it will be golden brown. then it’s done!

    • @Baphometrose
      @Baphometrose Год назад +2

      Thank you for this! I can never find his written recipes

    • @BenDover-zp7bu
      @BenDover-zp7bu 4 месяца назад

      He has a recipe book​@@Baphometrose

    • @pureay2700
      @pureay2700 4 месяца назад

      Sexy mf

  • @Juneth-ou7re
    @Juneth-ou7re 2 года назад +146

    Jesus bro. This is like next level cooking skill. Top shelf anabolic kitchen none of that French toast, homemade burger or wrap BS. Unreal man, this is awesome

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +22

      Lol. Thank you!!! I just dont think anyone wants to spend the time messing with yeast + dough. I love it so I will keep it coming.

    • @MindyTunnell
      @MindyTunnell 2 года назад +2

      @@Exercise4CheatMeals you even make yeast recipes easy bro. ⭐⭐⭐⭐⭐

    • @YONGWONIL1
      @YONGWONIL1 Год назад

      Sheesh, hate Greg Doucette much?

    • @Juneth-ou7re
      @Juneth-ou7re Год назад +6

      @@YONGWONIL1 no. It’s just those types recipes have been reused and recycled 100x over.

    • @NadixonYT
      @NadixonYT 11 месяцев назад

      how are other options of food bs??

  • @garradlester6443
    @garradlester6443 2 года назад +67

    These videos are 10/10 btw. Production value has significantly increased and the quality of these recipes are insanely good.

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +9

      Thanks Garrad! Glad the production quality is starting to match the quality of the recipes.

    • @Bigggiudo
      @Bigggiudo Год назад

      @@Exercise4CheatMeals I came here to comment on how much your style has changed in the past few years. Huge improvement

  • @sridge52
    @sridge52 2 года назад +15

    Pro tip: Make your cuts in the bread BEFORE proofing for much easier, more even cuts and it looks better when baked.

  • @jordanmeadows4115
    @jordanmeadows4115 2 года назад +17

    Spent my sunday yesterday making this, all I have got to say is these are AMAZING. My wife and mother-in-law were absolutely blown away with the taste. They didnt even know it was a high protein baguette until I told them after they ate it. This was amazing, we made air fryer chicken parm sandwhiches with them

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +5

      Thats a GREAT idea!!! That was one of the sandwiches I have wanted to make along side this and a philly cheesesteak!!!

  • @rebekahvarney2378
    @rebekahvarney2378 9 месяцев назад +2

    Thank you so much! Been looking for a simple high protein bread recipe and this is it!!

  • @superioradventures
    @superioradventures Год назад +5

    i use this bread to make toast, anabolic French toast, and as a bun for my McChicken. I made a batch of bread over a month ago. It still takes just as fresh. Just take it out of the freezer and reheat in the oven or air fryer. It’s the perfect bread recipe! Thanks Nick.

  • @SS-wi4tm
    @SS-wi4tm 8 месяцев назад +1

    This is the most fun I've had on a cooking project in a while. Made the bread with homemade marinara for a chicken parm. It was amazing. I ate too much bread (thanks for storage info, otherwise I would've eaten all 4). This may become a weekly routine on days where I work from home. You have the best fitness cooking channel. You don't make recipes that taste like overly sweet bro-gloop. It's legit food.

  • @sireconstantine
    @sireconstantine 6 месяцев назад

    Scroing is not for air release, but rather so that the bubbles within can expand. If unscored, pressure builds up and air leaves. Scoring keeps air and increses size.

  • @mitchdittert1969
    @mitchdittert1969 2 года назад +15

    Better than any baguettes I’ve made before! Looking forward to making more!

  • @rachelfeltkamp1710
    @rachelfeltkamp1710 2 года назад +9

    This is so amazing Nick you deserve an award for this recipe! Made it for the fam and they all loved it!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +3

      Was waiting for someone to test it out. Thank you for coming back to review. So happy the whole family loved it!!!

  • @JoshCranePro
    @JoshCranePro 2 года назад +4

    Made this last night for my wife and I and it's absolutely game changing. Gives us a nice break from the Stuffed cheesy bread cause we have been going hard on it. Thanks for all you do!

  • @peerayawasutana4450
    @peerayawasutana4450 8 месяцев назад

    This’s amazing! Even though my oven is broken I made it with air fryer. It still taste amazing.

  • @SwitchVilla
    @SwitchVilla 2 года назад +1

    Can’t wait to try this! Thanks for all the hard work and content you’re putting out! 🔥🔥🔥

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      Of course brother. Love to see all the recipes you try on Instagram. You kill it.

  • @andrei_sf
    @andrei_sf 2 года назад +2

    I will never make this but I still watched the whole thing glued to the screen haha. Love your videos bro, keep it up!

  • @BumblingBee-xm4dy
    @BumblingBee-xm4dy 3 месяца назад

    12:39 Lol as a bread lover this right here totally made me smile i just LOVE a good hunk of bread

  • @RustyPancake53
    @RustyPancake53 Год назад +4

    310 calories? this is a game changer I feel like I could actually sustain this type of diet... this man is a hero.

    • @shmirginhymer1867
      @shmirginhymer1867 7 месяцев назад

      That's pretty standard for that size serving. Might even be a little high for a 7" baguette. But it may be higher in protein than standard.

  • @joshuay6219
    @joshuay6219 2 года назад +4

    I have a recipe suggestion! How about a universal "protein pasta dough" to use for all pasta dishes? I think Black Tie Kitchen has a protein noodle recipe but I am yet to try it, I'm sure if u tried it would be perfect.
    I got this idea from some brands you can order from here in Germany like "BenFit" but they are relatively expensive and impossible to find in stores. If it helps with where to start, They list their ingredients list as follows: Wheat protein, egg, whey protein, pea protein, wheat fiber, wheat flour, acacia fiber
    Stabilizer: guar gum e412, psyllium husk.
    This is obviously a lot of ingredients that most won't have but I'm sure with your cooking knowledge most can be subbed out. I wouldn't know since I can't cook worth a damn but that's why a protein pasta with 1g protein for every 10 cals would literally be life changing for us pasta lovers! I can link the site(s) where you can get these pastas if u need me to also!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      Yes I would love to make my own protein pasta! I do think I want to get a stand mixer before hand with the attachment because it would make it so much easier, but I definitely have a protein pasta top of mind.

    • @joshuay6219
      @joshuay6219 2 года назад

      @@Exercise4CheatMeals great to hear! Going to definitely be looking out for it 👌

    • @joshuay6219
      @joshuay6219 Год назад

      ​@@Exercise4CheatMeals any update on a possible pasta recipe? Should we expect one soon-ish?

  • @tazRenegade
    @tazRenegade 2 года назад +4

    These look incredible! I’m not sure when I will have the time to give these a go but if they’re anything like your breadsticks recipe, it’s for sure gonna worth it 😁 keep up the good work!

  • @heather7895
    @heather7895 2 года назад +2

    I’ve loved every recipe I’ve made from your channel! Excited to try this one, too!

  • @ethanwatson8349
    @ethanwatson8349 Год назад

    Just made these and they turned out great. It took me like 7 hours from start to finish to make these, and I'd say like 45 mins of active work. Next time I'll try making them another way that I make most bread, which is a lot faster, and I'll let you know how they turn out. But that probably won't be for a while since I have a lot of them to go through now.

  • @prod.primetim9
    @prod.primetim9 2 года назад +4

    This is insane nice work bro

  • @errorerror3133
    @errorerror3133 2 года назад +2

    Absolutely here for this! Also - amazing video production quality as of late, keep the vids coming brotha

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      Thank you! Happy to hear you notice the improvements I have been trying to make.

  • @busygettingains
    @busygettingains 2 года назад +28

    Wut?! I’ve been looking for ANY protein bread recipe. This is GOLD! Thank you 🙏🏼

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +3

      Hey Lola!
      No problem! Hoping to make an actual loaf soon now that I have these checked off as well as my protein buns, protein pitas, and protein tortillas. Stay tuned!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +2

      Oh I forgot about the protein breadsticks too 😂

  • @Selt_Sam
    @Selt_Sam Год назад +1

    Wow! I Tried it at home and after 2 Tries i got it down. (From ger so excuse my Mistakes).
    I Tried very hard to find a good bread like recepie online but everything i tried did not compare to real and good bread.
    The first time my dough just didnt rise at all and i swapped to fresh yeast (my flour wasn't the best either) and i had to increase the flour amount a bit and it was oh so worth it.
    1st Protein Product my girl will eat and it is like homemade bread so customisable. New Staple to bake every week! Thank you soooo much

  • @bribradt3450
    @bribradt3450 2 года назад +1

    Your video quality has improved a lot. Always entertaining keep it up.
    I watch every upload but I haven't made a recipe in over a year because there is always an ingredient or 2 that I don't have or can't find at the store. I've never ordered anything off amazon but I think I'm getting closer to finally making an account

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      Hey you just watching the videos is all I can really ask for honestly. Thank you.
      If you end up making any in the future though let me know!

  • @uwirl4338
    @uwirl4338 2 года назад +6

    You can totally add the yeast and the salt initially. It'll affect the autolyse but not even remotely as much as culinary bro scientists would lead you to believe. You'll just have to let it autolyse for longer, which IMO is a great price to pay for not having to knead at all.

  • @peteryvesclement364
    @peteryvesclement364 Год назад +1

    Hey, great stuff!! I’m interested in actually making this on the daily! But right now, i haven’t yet found out what is or where I can get viral wheat gluten… perhaps you can suggest an alternative or even better, even tell me what it actually is?😀 Really would appreciate it.

  • @anonymousentrepreneur461
    @anonymousentrepreneur461 Год назад +1

    Thanks for all your recipes man truly next level stuff. I thought it didn't feel like I was dieting before but this is getting out of hand 😂

  • @MuckingFedic
    @MuckingFedic 7 месяцев назад +1

    Any suggestions for how to do this with the stand mixer? Thank you!

  • @yassergutierrez9503
    @yassergutierrez9503 Год назад +1

    Great recipe nick! Final product tasted great, but I couldn’t get an oven spring even close to what you got if any has any tips to get a better spring id love to hear them 😢

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  Год назад

      Glad you liked it! Did you use the cast iron and ice underneath when you first threw the baguettes in?

    • @yassergutierrez9503
      @yassergutierrez9503 Год назад

      @@Exercise4CheatMeals Yep. I will say the first time I did it, I messed up the scoring and the dough deflated a bunch. The second time around, I scored the dough before doing the final proof but the dough didn’t rise as much before going into the oven. I’ll try it again this weekend and post an update on how it came out

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  Год назад

      You are making it repeatedly which tells me regardless of the rise how much you like it and thats awesome! lmk the updates

  • @patrickhenry5216
    @patrickhenry5216 9 месяцев назад +2

    I calculate these baguettes to be 321 calories with 19.375 grams of protein! They are ridiculously delicious & also incredibly easy to bake. Thank you so much for so many awesome recipes!

    • @SS-wi4tm
      @SS-wi4tm 8 месяцев назад +1

      For half? Thanks for double checking I wanted confirmation

    • @patrickhenry5216
      @patrickhenry5216 8 месяцев назад

      @@SS-wi4tm yes, for half.

    • @SS-wi4tm
      @SS-wi4tm 8 месяцев назад +1

      @@patrickhenry5216 appreciate your double checking the calories and macros

  • @joecolletti
    @joecolletti 2 года назад +1

    Great video-- glad you're making girlfriend smile! Quick question-- when reheating from freezer, do you think you could use an air fryer instead of an oven?

  • @SimonDedman
    @SimonDedman 6 месяцев назад

    Nick can this be converted to a sourdough, do you know? I SUCK at anything dough related, but have been persevering with your pizza recipe and it's on point, so it'd be cool to have a high protein sourdough option to work on. Cheers dude!

  • @slyfixplayz932
    @slyfixplayz932 Год назад +1

    Make made these the other day and it was great 👍

  • @russrogowski7840
    @russrogowski7840 Год назад

    I just made these, turned out perfect. The girl approves. Can I use a portion of the dough for the pizza?

  • @MiguelRaggi
    @MiguelRaggi 2 года назад +4

    Bonus tip: knead with both hands to prevent forearm inbalances 😜

  • @danryan632
    @danryan632 Год назад

    Made yesterday it was amazing thank you.
    Can you turn this into a loaf bread? Or are you working on a loaf bread?

  • @sade2407
    @sade2407 Год назад +2

    I have finally made these today! 😍😍 All I can say is.. no more regular baguette for me.

  • @justinminter
    @justinminter Год назад +2

    Please sell this in stores. I'm buying this. Take my money.

  • @Poolboy0Paul
    @Poolboy0Paul Год назад

    dude, I'm a hobby-baker and a bit into fitness myself. Those look really gorgeous. I would be interested if you could swap out about half or a fourth of the flour with whole-wheat-flour, making them a bit healthier in terms of fibre. Maybe you want to give that a try, but keep in mind that whole wheat "drinks" a bit more water.

  • @austinrichmond681
    @austinrichmond681 2 года назад +1

    I made a Philly cheese steak with half a loaf and it was life changing

  • @norocomgt
    @norocomgt Год назад

    Just made this today! It was my first attempt!! Thank you, Nick!!!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  Год назад

      What'd you think?!

    • @norocomgt
      @norocomgt Год назад

      @@Exercise4CheatMeals I’ve never had bread this good, and I am a bread aficionado. I can’t wait to make the deep dish pizza or the sandwich buns! Thank you for researching this recipe and showing us how to make it.

  • @LiviaMortensen
    @LiviaMortensen 6 месяцев назад

    Hi, sorry maybe I missed it, maybe not, but whats the macros?😅 they look delish

  • @AudioFromJapan
    @AudioFromJapan Год назад +1

    This may be a stupid question but could you leave out the ap flour and just use all wheat gluten? 😅 It would be even more protein right? I hope you see this to answer cuz im really curious 😊

  • @BigSmoke-lz9gd
    @BigSmoke-lz9gd 2 года назад +2

    Nick woke up and decided to drop the best and most high quality high protein recipe on the internet

  • @maxhung69
    @maxhung69 6 месяцев назад

    lovve the Peyton jersey. brings back old memories

  • @AdanPG23
    @AdanPG23 2 года назад +2

    Changing the game bro 🙌🏽💯

  • @shembop
    @shembop Год назад

    Another fun fact. Freezing bread lowers the sugar spike of bread. However I believe you do actually end up absorbing all the carbs just more evenly.

  • @shembop
    @shembop Год назад

    So grain protein doesn't have as much absorption as whey gluten. Wheat gluten is about 75% absorbed.

  • @fishmud3264
    @fishmud3264 Год назад

    Best finger workout ever

  • @minkikim9013
    @minkikim9013 Год назад +2

    What happens if you knead in a food processor? Will it work like your other videos?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  Год назад +2

      No I dont think so. It doesnt need enough in the food processor especially the way we do it with ni salr, then salt, then stretch, then another stretch, etc

  • @hectorsoulless
    @hectorsoulless 2 месяца назад

    Would a stand mixer work in place of a food processor? 🤔

  • @keybearer26
    @keybearer26 Год назад

    Would dough conditioner help if I want a more soft hoagie consistency? Thanks Nick

  • @eucharistenjoyer
    @eucharistenjoyer 28 дней назад

    For those not living in the US, is Vital Wheat Gluten just plain Gluten powder?

  • @10colt01
    @10colt01 2 года назад +1

    Just made these and all I can say is damnnnn!! So good. They did take a considerable amount of time start to finish but it was worth it

  • @gabrielvasquez8831
    @gabrielvasquez8831 9 месяцев назад

    Why aren’t the macros listed anywhere? I’m stoked that this is high protein, but I’m gonna need more information than that.

  • @spencerberry4528
    @spencerberry4528 Год назад

    This man is taking over, dear lord.

  • @nattashacampos7584
    @nattashacampos7584 Год назад

    Been trying to get started on this recipe for weeks. Keep chickening out!

  • @emiliewilson5809
    @emiliewilson5809 2 года назад +3

    I just made this recipe today and the quality of the final product was fantastic! Instead of bagguettes I ended up making bread bowls for soup. Thanks again for another great recipe!

  • @jacattack8880
    @jacattack8880 Год назад +1

    I've tried this so many times and it never comes out right. It ends up dense and chewy no matter what.
    Can't get king Arthur bread flour here

    • @patrickhenry5216
      @patrickhenry5216 4 месяца назад

      I normally purchase King Arthur, but I also enjoy a top grade organic flour from a local mill. I believe that any top grade flour (not enriched) will do.

    • @jacattack8880
      @jacattack8880 4 месяца назад

      I've bought expensive bakery quality bread flour and I have the same issue. It never comes up right.
      Nick would you make a bread machine version for us all? 😅

  • @teddygotsch5832
    @teddygotsch5832 Год назад

    Can you make this recipe in a bread maker? I know it won't be a baguette form, but would it work?

  • @chrisfit365
    @chrisfit365 2 года назад +1

    Just made a French onion soup recipe. I'm linking this video to it.

  • @lancercool1992
    @lancercool1992 Год назад

    Since gluten is protein… how much flour can you replace with it until it’s too much?

  • @haynesmi86
    @haynesmi86 Год назад

    I can’t wait to make this

  • @SS-wi4tm
    @SS-wi4tm 8 месяцев назад

    Ok ok. Bought the cookbook. This was too good. There really isn't another protein baguette recipe. Shows how to meal prep it. Attention to detail that makes me trust the recipe. The baguettes were amazing

  • @Badmunky64
    @Badmunky64 Год назад

    Can I just use a mixing machine?

  • @SkollReaver
    @SkollReaver 11 месяцев назад

    Can one use regular protein powder? I ask because I already have that.

  • @braselton94
    @braselton94 2 года назад +2

    You easily bypass Remington. I love his…or other people’s recipes. But coming from someone who attended a culinary program. Your recipes are well researched and great!!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      I think everyone has their preferences. I call my recipes luxury anabolic recipes 😂

    • @braselton94
      @braselton94 2 года назад +1

      @@Exercise4CheatMeals we enjoy the popper grilled cheese! It’s just amazing!!!! I have to be careful as I have high cholesterol. The Taco Bell ranch was amazing too! And my all time favorite is the Crunchwrap supreme!

  • @kourtach
    @kourtach 8 месяцев назад

    Hell yes, that's a gooooooood recipe.

  • @stromgutachter7742
    @stromgutachter7742 Год назад

    BEST GUY - greatz from Berlin, Germany

  • @snowgalaxy645
    @snowgalaxy645 2 года назад +1

    could you substitute some of the flour for oat fiber?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      Technically, I am sure, but the water amount would be thrown off for sure. On top of that I dont know the effect it would have with every rise, fold, roll, and final product. Testing it out with 20-30 grams to start wouldnt hurt and then go from there. Maybe even try to do one baguette initially to see what happens

  • @manolosandoval4699
    @manolosandoval4699 Год назад

    Has anybody tried to mix the dough in the food processor? Can we just keep mixing in the food processor until it is time to shape it before last proof and putting it in the oven? Would love to know if I could make this a little easier

  • @tampamabins2868
    @tampamabins2868 6 месяцев назад

    What are the macros? Calories per loaf?

  • @gandalf3453
    @gandalf3453 Год назад

    ah yes, girl friend approved

  • @awall3278
    @awall3278 2 года назад +1

    Nick is a fucking legend man.

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +2

      I honestly still feel like a rookie in many ways just trying to grind out one recipe at a time

    • @awall3278
      @awall3278 2 года назад

      @@Exercise4CheatMeals You're GOATED my guy. The recipes and the videos have only gotten better and better over the years.

  • @kamranki
    @kamranki 6 месяцев назад

    So, it is essentially high gluten bread. How much percentage in total?

  • @DavidMilkGaming
    @DavidMilkGaming 11 месяцев назад

    Can you use ap flour instead of bread flour

  • @pkownada
    @pkownada Год назад

    Can I use a blender to knead the dough?

  • @Dr.SaifAlzubaidi
    @Dr.SaifAlzubaidi 2 года назад

    Can I switch bread flour for AP flour? I can’t really find bread flour in my country 😅

  • @10colt01
    @10colt01 2 года назад

    Would it be possible to use this exact recipe and make a loaf of regular bread?

  • @AMELIAANN
    @AMELIAANN 2 года назад +1

    Does it work with whole wheat bread flour? 🤔 (food science wise)

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      If it has a similar protein percentage I dont see why it wouldnt. I think King Arthur makes a wheat bread flour as well!

  • @bookknight
    @bookknight Год назад

    What to do if I add to much water

  • @猫-p9d
    @猫-p9d 2 года назад

    Could you make a high protein sandwich bread recipe?

  • @theAkuma66
    @theAkuma66 Год назад

    Little baker tip for you : use your palm and not your fingers when you have to mix the dough with the yeast

  • @xKonscious
    @xKonscious 2 года назад

    Can I use this same recipe to make loaves?

  • @JirkoVratny
    @JirkoVratny 2 года назад

    Would it be possible to change the ratio and use more gluten/less flour in order to get more protein? If so how much would be still doable?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      When I tried it didnt work as well or else I definitely would have. I wouldnt change it imo, but if i find a better way to do so i will definitely make an update vid in the future.

  • @SCOTTBULGRIN
    @SCOTTBULGRIN 11 месяцев назад

    BRILLIANT!🥖

  • @ThiccEagle
    @ThiccEagle 2 года назад +3

    Dope recipe! End product looks elite! Seems a bit too many steps for my simple ass, plus I don't eat many baguette sandwiches, but thanks for sharing regardless. Really looking forward to your brownie recipe! Hope it prevents that 'cake' texture that so many anabolic brownie recipes fall prey to

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      Thank you!
      I think the brownie recipe will be more of a mixture between cakey (but moist) and fudgey.

  • @jacattack8880
    @jacattack8880 Год назад

    What are the macros?

  • @10colt01
    @10colt01 2 года назад

    If we have a stand mixer with a dough hook, could we use that to mix in the yeast?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад +1

      Of course. To recreate this process I would only mix until the same point as in the video though.

    • @10colt01
      @10colt01 2 года назад

      @@Exercise4CheatMeals righteous

  • @zerox227x
    @zerox227x Год назад

    Yiu got me addicted to King Arthur. Yes its more, but the taste is better. With better taste im more incline to make it more. Im making this after my pizza dough rises

  • @angelsldy7400
    @angelsldy7400 2 года назад

    Can this recipe be made in Stand Mixer (kitchen aid) with dough hook? Arthritis hands

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      Yes! Just bring it to the same look/appearance as the dough in that step. This will align what you are doing with the stand mixer with the mechanical work of the hand

  • @kz7115
    @kz7115 Год назад

    Anyone have any idea if whole wheat bread flour works?

  • @Zebrabables
    @Zebrabables Год назад

    Any idea if this would work if all the ingrediens were tossed in a bread maker?

  • @Juss_another_saturday
    @Juss_another_saturday 10 месяцев назад

    How many calories for each baguette ?

  • @raamoon87
    @raamoon87 Год назад

    Second fail attempt, my dough does not keep the shape, it's more like a very sticky "slime", can't make balls with that, it sticks in my hand in the working surface and don't keep shape. any help?

    • @Imperialxrat
      @Imperialxrat 10 месяцев назад +1

      Sounds like too much water. Are you using a bread dough and not all-purpose flour? Try adding less water and then adding more if you still have “dry powder” flour.

  • @AR-gp4eu
    @AR-gp4eu 2 года назад

    Could this recipe be used to make a regular loaf of bread?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  2 года назад

      I am thinking you can but not sure if this would make two loaves or three or what portion of each ingredient you would need.

  • @joshuacarson6576
    @joshuacarson6576 9 месяцев назад

    Im glad my wife food processor has a dough setting