Guided Meditation: Vipassana (Mindfulness) Meditation - Tara Brach [Radical Acceptance Playlist #1]

[@umlaudanum]

This helped me to come down from a minor panic attack. Thank you immensely.

[@kyleferguson2190]

Thank you for your great meditations Tara! You are fantastic at leading meditations!!!
Happy international women’s day!!!

[@monica_.]

Oooh back to basics. This is perfect. Thank you Tara, you are a treasure❤🙏🏻

[@minaestergal7231]

Tara i know 25 years many of your guided vipassana meditation,but this one is for me the best.thank you namaste

[@kcscraps27]

Thank you Tara…exactly what I needed this morning 💜

[@stevenbrandau6723]

Thankfully for practice, thank you Tara ❤

[@ruthie434]

Thank you, Tara. This is lovely.

[@susansacco7583]

Thank you so much. Namaste 🙏

[@olgaf.5880]

Thank you Tara

[@octosparkTC]

I love Tara so much. ❤

[@pauladeleon8571]

All blessings ❤

[@carolinevigery]

Thank you Tara! 🙏 Focusing on the breath is so helpful in calming my mind and relax my physical body. Beautiful meditation. Gratitude to you.

[@_Daviota_]

Thanks so much ❤

[@zora4321]

GOOD ONE! Thank you so much for explaining in the beginning. The breath was never really my main focus and I always felt I must be doing something wrong. For me it’s the tingling I feel, and also the sounds. Thanks for clarifying. I love those educational meditations ❤.
Thank you!

[@SherryDrake-h3q]

Thank you!

[@bridgetgilbert2164]

Thank you Tara, this was a great help, just what I needed. So grateful for all that you do.❤🧡🌞🍀

[@caramason56]

Thank you Tara ❤️🙏

[@fernandomurua843]

Excellent!!! thank you so much!!!

[@pantalaemon]

thank you very much

[@davidrudd5126]

Grt 🧘🏿. Too find & see awareness ☮️🙏❤️&💡

[@emilywilson7308]

Nice!

[@hyebinchae5453]

0:29

[@eilamicaela]

This could be a nice meditation video. I love your voice! But you keep talking toooo much! How should i meditate when you never stop talking?

[@Nirvanow]

Exactly….😅