Full Lean in- Vulnerable Moment- forgiveness

This experience started out as a cord cutting meditation and turned into a deeper healing moment. I talked myself through it and after about 10 minutes I got a calling to record it. "Let people see it." So I hit record. This 10minutes felt like 2minutes and even after I hit stop, I continued the work for an addition 20 minutes. I forgave myself. I forgave the people who caused the pain. I let go. By the end of the day I was energized and felt relief. I had released something bigger than my own understanding and that is what happens when you lean in. When you get uncomfortable. When you allow the hard stuff out. I hope this is helpful to you on your healing journey. To book a personal, one on one session with me, click this link:
optimistadvent...

[@tigplan3933]

Happy to see how u comfort yourself. Self respect and love is important to heal yourself. Thank you for sharing 🙏💚.

[@Optimistadventurer]

Thank you for watching. ❤️

[@joaodasilva8898]

Vous êtes ❤❤triste 😥 vous êtes ❤❤une femme formidable ❤❤très belle mon cœur ❤️ ❤️ vous êtes magnifique ☕️ ☕️ mon bébé 👍🇨🇵😘💋🙋‍♂️💐😇

[@Optimistadventurer]

Merci beacoup. Vous êtes très gentil.

[@SomethingReaction]

What happened friend ❤❤

[@Optimistadventurer]

Processing old, held in sadness. Working to heal it and let it all go. ❤️

[@francescagiughese9781]

Devi fare la respirazione diaframmatica

[@joaodasilva8898]

❤❤bonjour vous allez bien ❤❤ma poupée 🇨🇵 😘 💋 vous êtes ❤❤une femme formidable ❤❤très belle une fleur 🌸 🌸 je te souhaite une excellente journée ❤❤mon bébé 💁‍♂️😘💥🍻🙏🥂💘💘

[@Jefferydavy65]

Do you believe in Jesus?

[@Optimistadventurer]

Yes but in my own way. Not in the way others might believe

[@Jefferydavy65]

@@Optimistadventurer tell about the way

[@francescagiughese9781]

Devi fare la respirazione diaframmatica