Last 10k Race of 2022

Maantiejuoksu Cup (Road Race Cup) 10k.
Running a Seasons Best at Vantaa.
Weather dry and sunny, 13 degrees Celsius. Out and back 5+5km course at Sotunki, Vantaa, Finland. Some headwinds on the return stretch. :)

[@gokiwi2642]

Excellent end to the year 10k seasons best, you have some really choice scenic race events going on over there, great year for almost all pb,s in all distances, 🏃🏽‍♂️🌿🙏✅🙏👣🥳🏅

[@Oni1One]

Thanks mate! That was the last opportunity of the year here in Finland to race in good conditions. Exactly one week later (19/11) the snow started to rain and temperatures have dropped to well below zero. I'm going back to England for my Christmas break anyway on the 15th of December. So should be nicer conditions for running there at least. But I really want to break that 40 minute 10k next year mate. 🙂🏃‍♂️

[@aimokan]

Keep going!

[@Oni1One]

Thanks! I will do that. Take care. 😊

[@DevRunner]

So cool to see what you were doing on the same day as my half marathon! Solid time! Well done Sir! Keep pushing!

[@Oni1One]

Thanks Paul. I do keep pushing even in the snow, ice and sub zero temperatures that we have here now. Never stop believing! 🙂🙌

[@rundreamachieve]

Great job Swale. 41:24 is a legit time. Well done brother

[@Oni1One]

Thank you Nathan. I did my best on that day. I'm still dreaming of that Sub 40 minute 10k that has illuded me for a very long time. But I can't really complain because before I started running again in 2019 I was probably in about a 52 minute 10k shape.

[@rundreamachieve]

@@Oni1One You will most certainly break 41 minutes and I bet you do it by the end of 2023. Keep up the superior work

[@Oni1One]

@@rundreamachieve my PB is 40.24. I would like to break 40 minutes for the 10k. 🙂

[@rundreamachieve]

@@Oni1One If you can run that fast, you can definitely do it. Well done dropping that type of 10k time #respect