EP 9 - My Live Anxiety Attack

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  • Опубликовано: 21 окт 2024

Комментарии • 92

  • @LenaLena-fs6tn
    @LenaLena-fs6tn 6 лет назад +7

    Hey joey, it makes me so happy that you show us that it’s ok to have anxiety attacks. You can’t imagine how much this helps me. You’re such a big inspiration, thank you!

  • @Jordyward96
    @Jordyward96 6 лет назад

    Big fucking mood. Thank you for putting these thoughts into words. I genuinely agree and can relate quiet a few of the things you touched on mid attack. It’s so refreshing to finally see a content creator being so raw and real with their community. Much love 💕✨

  • @emilymarie_0315
    @emilymarie_0315 6 лет назад +2

    This is why I love you joey. You’re so real and that’s what the world lacks everyone pretending like nothing is happening but literally everything is happening it’s like when someone is blasting music while your sleeping so you turn your music up louder so you don’t have to hear it but eventually you have to turn your music down and realize it’s just making everything worse

  • @beachybellexo
    @beachybellexo 6 лет назад

    I was at your mental health panel (and your meetup....and press play LOL) and everything you talk about is so meaningful and we appreciate your videos and your podcast. We love you Joey! You do SO much for your subscribers.

  • @RosieEBT
    @RosieEBT 6 лет назад +2

    'I don't want you to change because I'm being anxious right now' THIS!!! I stay away from telling people because I know that they will treat me different, so I stick with dealing it by myself and trying to act like nothing is happening. Thank you for bringing this up because it's a big thing that not a lot of people understand

  • @jyootsnaa6563
    @jyootsnaa6563 6 лет назад +13

    I feel you so much I feel the pain and the constant overthinking tires you so much mentally. I hope we get through this together.

  • @cheerrbabex31
    @cheerrbabex31 6 лет назад

    I recently came across your videos.. I’ve literally never commented on a video before, but shit your words are so raw and spot on keep doing you man. We’re all struggling. You pace, and I shut down completely. Our anxiety has to show itself somehow but remember if I can stay calm I can do anything. Anxiety fucking sucks but fuck it, it doesn’t rule us. We are in control and everything will be alright. We will be successful and we will be okay. Well that’s all, keep it up kid you’re doing it.

  • @juliejules18
    @juliejules18 6 лет назад +1

    Joey! I wanted to go to your meet up but it was with so many other creators that I wasn’t completely interested in and didn’t want to take that spot away from some one who would appreciate it more. If you do a solo meet up next year I would love to go to it. Zoella had a meet Up a couple years ago where she made it so everyone sat at a table and she walked around to each group of people to talk and meet them so she wasn’t as anxious. Just food for thought. Hope you feel better and hopefully I get to see you next playlist ☺️

  • @hamdahshaikh
    @hamdahshaikh 4 года назад +1

    When you have anxiety attacks just try and calm down take deep breaths shut ur brain like just don't think about anything and drink water cry your eyes out talk to urself and get it all out. It helps sometimes :)

  • @cath2480
    @cath2480 6 лет назад +12

    When someone who’s close to me is having an anxiety attack (I also have anxiety) I usually try to not say ‘it’s going to be okay’, but instead I try to replace it with ‘it’s okay, don’t worry, I’m here’ because I know that sometimes it’s just the tiniest things that can trigger your anxiety (one time I had one because I put my hand up in class to answer the question the teacher had asked, and she picked someone else, like WTF BRAIN) and sometimes things don’t make sense, and currently I don’t anyone super close to me that suffers from anxiety, and it’s the worst thing ever, because when I’m not okay they just don’t get it, one time one of my friends told me ‘get over it, you have nothing to worry about, come back to class now’ and that really fucked me up and gave me more anxiety
    So please, to anyone that’s reading this, if you’re with anyone that is having an anxiety attack, just ask them what they want to do, talk with them as if nothing out of the ordinary is happening, or just don’t say anything and sit by their side, just don’t rush them back into reality

  • @krystalsabados3825
    @krystalsabados3825 6 лет назад +19

    When people as you how you are, society expects you to say you're fine because they dont want to hear any different. They dont want to deal with or know the truth. You say you're fine when you really arent because its easier than having to explain that you arent because sometimes you dont even understand it yourself

  • @m0gsz
    @m0gsz 6 лет назад +39

    Damn did you just recorded this like 2 hours ago and uploaded it like.. today? Yooo im speechless... oh and Goodluck on your next panel... you’ll do fine Joey 🤗 cuz we believe in you 💛

  • @ashleydively6717
    @ashleydively6717 6 лет назад +2

    I’ve been trying to be more open about my anxiety & depression to cope better. & I actually recently decided to change my presence on RUclips to focus more on it. When I was first debating I asked for a sign a day later Joey Kidney popped up on my timeline “I filmed my anxiety attacks for a week” I fell in love. & I’m going through with it. So Thank you Joey💛

  • @allibrown2224
    @allibrown2224 6 лет назад

    Hi joey my name is allison i am 21 years old you are amazing you don't know how you help me through my depression and anxiety attack some nights i just feel so alone i pace back and forth all the time in my room i all ways sit in my room alone it sometimes hard for me to focus. i also have a learning disability i been through a lot . But you been such a big help in my life thank you if you need anything i am here

  • @paige9800
    @paige9800 6 лет назад +2

    thank you for this. this video could not have come at a better time. thank you for putting yourself out there so that we have someone to relate to. literally super grateful for you & your channel.

  • @reneesadventures903
    @reneesadventures903 6 лет назад +2

    It’s currently 1:30am and I’ve been sitting in a empty bathtub with my best mate trying to explain to her what’s happening to me for the last few hours. Then I get this notification and the video gets to the point even tho it’s short and basic. And I think this will help people have a little more of an insight and understanding that everyone is different and we all have different problems or ways of handling things.
    Thank you Joey. Stay safe x

  • @Eeeeehhh
    @Eeeeehhh 6 лет назад +3

    My anxiety is so out of my control at the moment, too. It's terrifying and the aattacks keep getting worse.

  • @jennajez
    @jennajez 6 лет назад

    I can tell that this helped because at the start of the video he was talking fast but he slowed down near the end. My guidance counselor needs to hear this lol.

  • @rosemobiadeen1622
    @rosemobiadeen1622 6 лет назад

    you're an inspiration💕 ive had countless anxiety attacks and always felt i had to hold back because of what people would think of me and if people would dislike me because of how i act around different people and different situations. i started watching your channel about a month ago and you've honestly brought a positive change to my life.💙

  • @RosieEBT
    @RosieEBT 6 лет назад +1

    I used to pace with anxiety a lot when I was younger so I really understand this and everything you're saying. You're so incredible for putting yourself out there like this and I (and many others) really appreciate you 💛

  • @floortjesitskoorn6628
    @floortjesitskoorn6628 6 лет назад

    thank you for being so real in this video, people seem to glamorize mental health issues lately. I hate everything about that but you, you are real about this and that is in my opinion just what the internet needs. Thank you so much for that❤️ I believe in you, you can do everything you want to. Keep fighting for what you believe💯

  • @biologbrallan
    @biologbrallan 6 лет назад

    Thank you for this, for you being so raw and real. This is so important

  • @bethany_kristine_
    @bethany_kristine_ 6 лет назад +3

    I understand. I may not understand completely because I am not you - we all deal with and experience things differently as individuals - but I understand what you're going through because I deal with it as well. And every time it will pass. 🌤

  • @krystalsabados3825
    @krystalsabados3825 6 лет назад +5

    Hey Joey, sometimes there is no answer or problem and some people arent going to understand that. They dont have to, they just have to be there for you. Some people arent going to believe you if they cant see whats happening physically, but thats exactly the thing, sometimes there arent physical signs. Most of the time the feelings we are having are on the inside.

  • @alexxwith2xs521
    @alexxwith2xs521 6 лет назад

    you’re my fav youtuber now, i look up to you and you struggle with the mental illnesses i have

  • @honorholden9694
    @honorholden9694 6 лет назад +3

    It's such a true, uncomfortable thing. You are so real, and I truly appreciate that. My anxiety attacks are super similar to that--but my thoughts usually aren't as clear and strung together as yours. You're not some goddamn museum exhibit. People shouldn't change when you're having an anxiety attack. For me, a lot of the time, I get really silent, zone out. That's how people can tell. And so people prod, say shit like, "What's wrong? You were fine a second ago!" It's such an uncomfortable feeling, and people doing that kind of stuff only makes anxiety worse. Also don't feel like you have to say you're okay at the end of every video that you express some sort of emotion or state of distress. It sucks but, it's okay to not be okay, you know? You say it all the time, and it's true. It helps to know, sometimes, in this weird way, that you're not the only person who Is Not Okay. Love you to death, man, and hope Playlist continues to go well :)

  • @leannereilly
    @leannereilly 6 лет назад

    Thank you for sharing this with us Joey, it couldn't of been easy. We understand and we are all here for you. Watching your videos or listening to your podcasts makes my day. This information and awareness to anxiety and panic attacks is what people need to know and learn about so they know how to comfort their friends and family with anxiety. Proud of you!

  • @hailey7348
    @hailey7348 6 лет назад

    Thank you for saying this, sometimes people don’t understand and it is so frustrating, I hope one day they will see that its not me being annoying, its me trying to control myself and my thoughts and emotions

  • @jasminehartill1851
    @jasminehartill1851 6 лет назад

    I have friends with anxiety and I know everyone’s anxiety is different but this helped me learn how to comfort them! So thank you💛

  • @pia3738
    @pia3738 6 лет назад

    Hey ❤️
    Thank you for sharing this. I feel like it’s so important that people can be open about anxiety so that it’s not turned into a huge thing when it doesn’t always need to be, and so that people can try to understand.
    And Joey - know that we’re all trying to understand. Like, we don’t always have perfect reactions, and sometimes we’ll be overwhelming and too intense with all our ‘are you okay are you okay are you okay,’ but when we can hear what you’d prefer, that helps. So if what you need is for us not to smother you, for us to listen and not judge and just understand, we’ll try our best to do that.
    Also - no one expects that you’ll be some kind of perfect person for anyone, or thinks that you’ve got to say the right thing or make everyone’s day - you are you, and you’re perfectly you, and that’s exactly why we all love you.
    Hope that you’re enjoying Playlist! And to you, too - stay you, stay beautiful ❤️

  • @Sariebear4
    @Sariebear4 6 лет назад +5

    Your videos make me so happy, thank you so much for being real and putting things like this out there that are really hard to put out. I have anxiety so I understand what it's like, it's so awful and I hope you're feeling a bit better soon❤️

  • @kaitlynherman819
    @kaitlynherman819 6 лет назад +1

    I’m glad to know I am not the only one to experience anxiety attacks. I feel happy all the time but sometimes I’m just so overwhelmed and it comes out in tears and my heart clenches and I just need to scream. Sometimes it’s just quiet numbness. I usually do the senses to ground myself and bring myself back. 2 things of each sense. It helps a lot. Anxiety is so okay. Being happy with anxiety is okay. I don’t know, pity never appeals to me. No one wants pity, ever. It’s great to just let it play out sometimes.

  • @emilyw2257
    @emilyw2257 6 лет назад +2

    Thank you for filming this. 💛

  • @feeler1159
    @feeler1159 6 лет назад

    you have millions of people that follow you including me. you can call any one of us when you need someone of us to talk to and not be alone.

  • @rileym2158
    @rileym2158 6 лет назад +2

    Aww I feel like Jessie and Joey would be such cute friends 😭😍

  • @cassandrabales3935
    @cassandrabales3935 6 лет назад +1

    I am the same way about my anxiety and sometimes what helps me is to just tell myself to let go of the anxiety and to breath in the good and let go of the bad. Ofcourse it's easier said then done but you have to keep trying! I know your dealing with alot but you'll be okay 😊

  • @samanthaaa900
    @samanthaaa900 6 лет назад +1

    I understand... I have anxiety too but I think this helps us to understand you ever so slightly better and also to understand other people 💛

  • @alaxiraa9859
    @alaxiraa9859 6 лет назад +4

    this is important. thank you

  • @rosegonzalez3326
    @rosegonzalez3326 6 лет назад

    thank you Joey for this, i love you for you.

  • @punkmum897
    @punkmum897 6 лет назад

    thank you for sharing thing with us i know how difficult it is to speak of anxiety when you suffer from it . you are amazing . your doing amazing .

  • @anetekrukle7032
    @anetekrukle7032 6 лет назад +3

    FEEL LOVED , we love you . WE ARE PROUD OF YOU 💞💞💞💞

  • @ishitachaudhary9381
    @ishitachaudhary9381 6 лет назад +3

    love ya you are doing an amazing job.we are with you.💛💛💛❤

  • @j.k7283
    @j.k7283 6 лет назад

    We love you Joey

  • @tierra8715
    @tierra8715 6 лет назад

    *smashes like button*
    How do you like something more than once, someone please help?
    Everything was so raw, and the message was amazing. I actually love this.
    I understand you Joey 💜

  • @katiecargo491
    @katiecargo491 6 лет назад

    You should put young dumb and 21 on Spotify!💛

  • @laurgaskin
    @laurgaskin 6 лет назад +3

    you are human-thank you.

  • @joegreene3196
    @joegreene3196 6 лет назад

    Hey Joey, love your videos and you spoke the truth 💙 I will continue to support you I wish I had a friend like you

  • @suzusakurakami
    @suzusakurakami 6 лет назад

    I just deleted my reactions. Bc wow i wasnt paying attention and now i do. And i got to be honest with you i got a goddamn attack from this cuz, i never heard someone being so real with this. And i had to listen to this vid again. Bc i lost all of my attention. But joey. Never shut the fuck up about your feelings bc you know how to talk about this shit. And we need more people like you. So thank you for opening my goddamn mind again. Bc i always stopped pacing around the room when people tell me. But shit i shouldnt try to stop bc i need those goddamn cirkles around my goddamn house. Thanks joey. Thanks for being your perfect im-perfect you

  • @stcstcndvdl6967
    @stcstcndvdl6967 6 лет назад +8

    my precious bean 😭

  • @anaist3504
    @anaist3504 6 лет назад

    You make me think about a book I read a few months ago. It was the story of a girl who had problems and she saw a doctor for it but one day her doctor cried and she said "I'm sorry I shouldn't cry with my patient" and the girl told her "no you're wrong you should cry everytime with you patient. For us to know that there is no bad at being sad" (sorry if it doesn't mean anything. I understand english really easily but I'm pretty bad at writing it because it's not my first language)

  • @ShohsanamJones
    @ShohsanamJones 6 лет назад +2

    I loved this, thank you.

  • @khaddy427
    @khaddy427 6 лет назад

    i think its normal in you're situation to freak out, at least, i would do it, ... maybe i would more than just freak out! that's why i´m proud of you. you´re doing great, and i say that even tough i know that its really hard for you. i watch this right when i had an anxiety attack right now. and i feel you. you know, i don´t drink coffee anymore, because it was making my anxiety way worse. you´re helping me because i felt on you´re videos the first time, that i´m okay how i am. ... the thing is, feelings are so hard ... but i always think without them, it would be kind of very sad. ... :) wouldn't it? and i know more than most people that its not easy. i want to thank you for that you're saying that its also okay to be happy. :) i often do not dare to be happy because i think then they think everything is okay, when its not, but they forget that you can have both... being mental "ill" doesn't mean you can´t be happy does it? i hope you understand (English is not my main language)

  • @agt_tre8465
    @agt_tre8465 6 лет назад

    Be you ! Do you !

  • @katelinbetts2959
    @katelinbetts2959 6 лет назад +10

    I honestly have never listened to a more genuine RUclipsr if that makes sense..idk

  • @shireefetterly1342
    @shireefetterly1342 6 лет назад +1

    Thank you very much for this really thank you for all your videos they really are help me a lot I deal with this and it sucks I feel so alone and I don't have anyone to talk to about no one understands.

  • @hotchacha7820
    @hotchacha7820 6 лет назад +2

    We are human.
    Amen.

  • @maldarmakii
    @maldarmakii 6 лет назад

    im sending this to my close friends, just to let the understand.

  • @abbyspencer1743
    @abbyspencer1743 6 лет назад +1

    I love you, Joey.. I get anxiety attacks too❤❤ you're not alone!!😍😍

  • @MalloryT97
    @MalloryT97 6 лет назад

    This is important. Thank you.

  • @mishkalee563
    @mishkalee563 6 лет назад

    Hope your okay Joey. xx

  • @jorjaberry1109
    @jorjaberry1109 6 лет назад

    Yass, you should totally collab with jessie!

  • @rosiemarsh69
    @rosiemarsh69 6 лет назад

    Jessie Paege!!!! I watch both of you guys! I love you both!!❤️

  • @gunjangoel7942
    @gunjangoel7942 6 лет назад +4

    I was actually listening to ur podcast

  • @samanthacolbert2328
    @samanthacolbert2328 6 лет назад

    We love you joey !!

  • @heathergeer6766
    @heathergeer6766 6 лет назад

    Thank you

  • @rebeccaantonios6014
    @rebeccaantonios6014 6 лет назад +15

    My ex!?

    • @kaciecangemi8971
      @kaciecangemi8971 6 лет назад +4

      Rebecca Antonios and i thought i was the only one that heard that !!!

    • @muskaanrajpal3203
      @muskaanrajpal3203 6 лет назад +1

      He is talking about Dani

    • @kaciecangemi8971
      @kaciecangemi8971 6 лет назад

      Muskaan Rajpal they aren’t dating anymore???

  • @tessjanelle7373
    @tessjanelle7373 6 лет назад

    I used to like her but idk you made me more comfortable. I changed a lot and I’m a lot more like you

  • @m0gsz
    @m0gsz 6 лет назад +8

    💛

  • @Brumselsprout
    @Brumselsprout 5 лет назад

    Dude, when I got attacks I can’t move or speak
    How do you do it????

  • @pettysiss3280
    @pettysiss3280 6 лет назад

    This is amazing💛

  • @lifelessons1649
    @lifelessons1649 6 лет назад

    Sorry you have anxiety attacks too. I know how bad they can get...

  • @divyanaik9191
    @divyanaik9191 6 лет назад

    You have helped me. 💛

  • @jashleysalick
    @jashleysalick 6 лет назад

    💛🎈JUST REMEMBER THAT WE LOVE YOU AND YOU ARE ONE OF THE MOST INSPIRING PEOPLE EVER💛🎈

  • @SofiaLopez-kq2zi
    @SofiaLopez-kq2zi 6 лет назад

    ❤❤❤

  • @russelledgington6540
    @russelledgington6540 6 лет назад

    Be careful Jpey

  • @dassydoodles
    @dassydoodles 6 лет назад

    This comment is instead of me sitting on the floor next to you in corner and saying nothing. Just being there. Not talking. Not even looking at you. Just there

  • @alisham6634
    @alisham6634 6 лет назад

    I think that you need to get help. You need to use the advice that you give others on yourself.
    It's not okay to feel this anxious, it's not okay to store these various emotions within yourself and allow them to eat you up.
    There nothing wrong with getting professional help. There's no shame in that.

  • @hannahgutz4854
    @hannahgutz4854 6 лет назад +1

    I love you dude but you chose this.

  • @aquariusnot_real6491
    @aquariusnot_real6491 6 лет назад

    I should say something about the actual topic but I'm watching because we see Joey Kidney's butt also I cannot relate to anxiety, depression sure but not anxiety.

  • @hopenewman726
    @hopenewman726 6 лет назад

    ❤️❤️

  • @CourtneyGabrus
    @CourtneyGabrus 6 лет назад

    💖💖

  • @JT-ev8qi
    @JT-ev8qi 5 лет назад +1

    Yo this is not what a panick attack looks like

    • @mia-ue8ch
      @mia-ue8ch 2 года назад

      Everyone's anxiety is different it can be mental and physical. What you're doing is stereotyping anxiety and panic attacks.

  • @madisonh9350
    @madisonh9350 6 лет назад

    ❤️

  • @melaniedavis8010
    @melaniedavis8010 6 лет назад

    ❤️❤️❤️