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How I Fixed My Focus and Improved My Productivity (Fighting ADHD)
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- Опубликовано: 20 дек 2021
- Sponsor: Endel is an excellent service that plays calling sounds to help you relax, focus, and even sleep. First 100 people to use this link can try it free for 7 days: app.adjust.com...
Links
As an Amazon Associate Christopher Lawley earns revenue from using Amazon links on this channel. Other links maybe affiliate links as well.
Hardware:
* [AirPods Max](amzn.to/3mlzRwN)
* [AirPods Pro](amzn.to/3J6US7R)
* [Sony Wireless Noise Canceling Headphones](amzn.to/3mh0PWf)
* [Paperlike](paperlike.com/...)
Apps:
* [Drafts]([Drafts](apps.apple.com...)
* [Drafts Action Directory ](actions.getdra...)
* [My Drafts Theme](actions.getdra...)
* [Zapier](zapier.com)
Video Recommendations:
* [Focus Video]( • How I’m Using Focus Mo... )
* [Shortcuts I Use Everyday]( • 13 Shortcuts I Use Eve... )
More Links
* [My Gear](www.amazon.com...)
* [My Shortcuts Gallery](theuntitledsit...)
* [Twitter]( / chris_lawley )
* [Instagram]( / chrislawley_ )
* [Website](theuntitledsit...)
* Sponsorship and Review Contact Info: chris@theuntitled.site
As it turns out, when we design systems and structures to accommodate neurodiversity (ADHD, autism, etc.), everyone benefits, with the bonus of helping us ND folk get on more even footing. Sadly, the opposite is NOT true. We definitely need more content like this, thank you!
W😅adit
Here's a suggestion for chapters for this video
00:00 -> 03:25 notifications
03:26 -> 05:55 Apple product focus features
05:56 -> 07:20 sponsor ad
07:21 -> 09:22 Drafts app (capture)
09:23 -> 10:37 automate
10:38 -> 12:57 hardware (IPad, noise canceling headphones)
12:58 -> 13:57 clean workspace
23:58 -> 14:29 outro
And a suggestion for updated video title:
"Top 5 Software and Hardware for Improved Productivity (Fighting ADHD)"
The title is highly misleading, and not in a click-bait-y way.
THANK YOU FOR THIS. I notices this was a lot of Apple stuff. I'm an android user and I don't use Apple products other than an Ipod classic.
as someone who has both dyselxia and adhd, i admit having less or non-essential notifications turned off is a must. also minimising apps on the homescreen - keeping essential apps on the home page. this greatly helps reducing procrastination and improve focus.
Focus modes are really great. Instead of just angrily swiping at my notifications over and over again when they’re coming in super fast, I can just… shut the nonessential off temporarily and enjoy the silence. It’s really helped with my anxiety.
Today, I’ve implemented your methodologies for notifications, shortcuts and Focus modes - and for the first time in I don’t know how long, I am really focusing at work. My productivity is already up and it’s only been a few hours. Just know that what you’re sharing really impacts lives. Please keep the content coming. Thank you!
“Cluttered space, cluttered mind” is absolutely true for me! Thank you for the video. These are some good reminders for some simple but important things to do for those of us that are focus impaired!
I paused your video as I followed along and made changes to my phone… WOW! So helpful! I had to hold back tears when I was done. It’s a freeing feeling to put time into accommodating my ADHD ❤ Thank you thank you thank you.
I’m so glad I could help! 😁👍
I live with Multiple Sclerosis, over the years my cognitive function has significantly declined. Especially when there is a lot of distractions around me.
Focus is no gimmick! It really comes in handy, same with the VIP Notifications in Mail. Shortcuts Automations come in handy, I don’t have a “Smart Home” lol but the fact I can set DND or other Shortcuts automatically when doing specific tasks really comes in handy.
Great video! 👏🏼 👏🏼
My ADHD doesn’t let me stop watching all of your videos
Lists! The more you can list out the repetitive stuff involved in projects or subprojects or literally anything else, the less you have to distract you as you invariably (a) wonder at the next step, or (b) wonder whether you forgot something.
I am coming back to this video after i was recently diagnosed with ADHD. These kind of videos are so helpful. Thanks!
I’m really glad to hear they help!
This is such an inspiring video! Loved this man
Thank you!!
No. I cannot stand his stupid clickbait thumbnails. Reported.
This is a great tech video that just goes beyond “this is nice” but actually “how does this help” really like this style and thought pattern
Plan your day, yesterday. At the end of each day, set up your todo's for tomorrow and prioritize. It's easier to get going when you know where you left off.
This is a good one! I try and plan a week at a time. That helps if I need to order something or wait for somebody I work with to get me something.
Another great video! Thank you for being open and honest about your struggles with being focused. Your channel has helped me so much!!! Over the year I’ve set up various shortcuts for medications and also have been using focus modes to great success with the integration of custom triggers for timery, again based on your advice. Thank you Chris!!!!
Concise, to the point and full of information as always. Excellent.
really excited for the focus mode feature and the apple watch integration. the smaller screen and form factor helps limit the distractions.
I bought a charging station to clean up the clutter on my desk. 2 AirPods, Watch, laptop, and two iPads all organized into one space. Great video Chris.
Thank you so much for doing this video, it’s incredibly helpful and means a lot to me
Thank you so much!
I have so much digital detritus that I’m going nutty with my ADHD and staying organized. Separating the signal from the noise in my inbox is becoming impossible.
Your tips are very helpful for how my ADHD/autistic brain functions. I’m glad I found your channel!
Blows my mind how many people just leave all their notifications on that would drive me crazy. Not to mention treat their home screen like an app drawer disorganized and cluttered with pages of apps.
These productivity tips are just what I needed! 💫 Keep rising to be who you want to be! 💫 #keeprising #risingtobe #aswerise #riser #irise
It would be a blessing if you could list/summarize in the description. I won’t learn anything cause I’ll throw the video on and tune out. Good set of tips tho!
Agreed.
It would be nice to have time stamp links to strategies.
I used to spend hours making music playlists in oils listen to now working. Now I just fire up Endel and go. It really is the perfect productivity tool, particularly for those of us with ADHD and anxiety. Can’t recommend it enough!
I appreciate this video very much. Thanks for sharing. Blessings on your day.
Thank you for creating this video. More like this
Have been using the VIP feature in notifications for years now. Happy to have more granular control now.
I have the feeling that your videos lack light, they are very good, but light is needed
The whole "it makes you focus on only one specific task at a time" is why I never got why people complain about their phones being distracting, I find I focus better when I'm ON my phone vs my PC. it's why I've basically turned my PC into an android tablet and use an android VM like 75% of the time I'm on my computer. It just focuses me better.
Thanks Chris, this video was very helpful.
Facts! I never even have my ringtone on. I can't focus to save my life. Lol Well not with all the notifications on. & Thank Goodness for "focus modes". 👏🏾👏🏾
thank you much!
great tips! thank you!
Links for those Star Wars helmets in the background?
Love the video Chris! Are you using your 2020 iPad Pro here? I thought your 2021 iPad Pro was silver.
Great vid ! 🤌
You blew my mind at 10:30 and now I need to rethink my entire life 😅
So I downloaded Drafts on my iPhone and iPad - and what I wrote on my iPhone is not syncing with my iPad … even though I’ve made sure the apps are backing up to iCloud on both devices. What am I missing?! Thanks in advance … great channel!
One question regarding focus modes and having a homescreen for ‘work’: do you use widgets much with the work homescreen? My main work device is my Mac and I’ve been trying using homescreens with widgets for email and Things on on my iPad (air 3) and iPhone (12 pro), but the background refresh rate is so slow that they usually show tonnes of ‘pending’ to-dos that have actually been completed and ‘unread’ emails that have actually been read. And so my ADHD brain finds this more distracting, if anything…
Outstanding video sir.
Thank you!!
love the ios focus mode integration on all icloud devices. would love to see how it works on devices such as the homepod - similar to routines on google nest mini devices
Chris great video! I feel like this video was made for me 😂
Hi! This is very timely! I want to ask if having a smaller screen (laptop/iPad) better than having a bigger screen with so many apps open at the same time. I feel like I can focus more when I only use my laptop screen instead of a 27-in monitor.
In addition, I already hid the dock on my Mac and used an app like Magnet so I can set a specific location on the screen for the apps I use, instead of them overlapping each other. I also used the new focus features on the Mac.
Hi Chris,
I find the iPad Pro limiting for big projects because of the screen size and the battery. My new dream is getting a complementary iMac and you would be the person from who I would love to get an advice. Do you think I should keep my 4th gen 12.9 iPad Pro as my main device and get a decent display or go for the next iMac Apple will come up with? I considered M1 iMacs but they are all too ugly to me. All I want is teaching with the iPad and creating some content on a big screen and a clean desk.
"if you have an Apple watch" LMAO my ADHD won't let me wear watches, hats, or rings for any extended amount of time. Wearing anything like that for me is like having a nat flying in my face until I take them off.
Since a cluttered space leads to a cluttered mind, does a clean empty space lead to an empty mind?
Great tips in here man! I know I need help 😂
You know I'm happy to help anytime!
What is the best app video downloader for RUclips, iPad 11pro ?
My desk desk resembles Dresden roughly 20 minutes after the bombing.
Christopher, very great topic...but, what happens if "one" likes to be distracted by those things? Even though, I love my "main work" from which I get distracted? How to solve that issue? I could not find an answer so far....
That's where the Focus feature comes in. When you don't want/need those distractions you can make them go away. When you're ok to have them then you can use focus to allow them.
Thank you but I got too distracted mid video.. I'll be back tomorrow.
12:05 you earned my like and subscribe.
Good information
Thank you!
Unfortunately the Apple Mail app is horrible so I don't use it for work emails.
I pair it with Sanebox and that solves a lot of issues with it.
chris have you ever gone dogging? I find it really helps me.
7:55-drafts app
9:50-automation
I can give you my recipe to relax. It’s called Judas Priest! 🤘😂
this is how I focus - ruclips.net/video/JOROu85npHE/видео.html