'Vikings: Valhalla' Star Sam Corlett's Warrior Workout For Muscle Gain | Train Like | Men's Health
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- Опубликовано: 10 июн 2024
- Vikings: Valhalla star, Sam Corlett takes us through his grueling upper body workout routine that helped him put on more than 20 pounds of muscle for his role of Leif Erikson - plus, he shares his go to shoulder mobility routine. Be sure to check out Vikings: Valhalla on Netflix now! Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:28 The Warm Up
02:09 Strength Training
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I like this because his workouts are pretty much accurate to how his results should be and how he needs his body to look like... and it's actually honest.
Here after watching Vikings Valhalla season 2, because Sam Corlett is such an impressive actor! And here, he’s so good explaining his moves - it’s rare to see that much shoulder and hip flexibility with strength!
Make King Harald next; he must have a savage routine🔥💪😎
Really interesting workout, love how it is slightly different form the usual stuff💪🏽
Hopes this guy gets big acting roles whatever thang this is that people have it has it in abundance amazing portrayal of the char
This man bun is a practical choice. Good Aussie.
This guy knows his stuff
best one yet!!
Love this work hard and realistic body type
Was a good show 👍🇨🇦
*"A wise King never seeks out War, but he must always be ready for it"* Odin All Father (Thor 2011)
*Valhalla is Vicious*
Nice Channel.
Leo Sutter as Harald would be interesting to see a workout/diet video regarding.
Some roids probs
@@williamwallace4080 take roids and try looking like him in a year
King Harald next, thank you
Geeeez. 10 kilos in 4months?! That’s incredible gains!
I’m in America, so I don’t know how much 10 kilo is, but sounds heavy!!
22 pounds
rule of thumb for us 'Muricans: double the number, add some change. 1 kilo is exactly 2.2 pounds
Hey Men's Health. Way to get fit Greenlander⚒️Keep up the good work. Sincerely 🖖😇
6:02
nice view
Dam he actually really understands lifting...impressive af
At least he looks natty and his work seems accurate to the muscle he has
GOOD MOVEMENTS 💪🏿💪🏿💪🏿💪🏿
Is that bench press form doing anything? I always thought you had to bring the barbell down to the chest for full ROM
I was thinking the same. Those were like half reps.
He said it's because his wrist injury which sounds like a bad excuse.
@@JackDagnaIs Why would he lie lol ?
Sam L : Dude, just stop with all that nonsense, just lift.
Various fighters use the Samel principle . Use the half reps for building explosive strength for breaking the platô and make one base for other workout Sessions ( focused in aesthetical development using the Full repetitions and others exercises in subdivisions)
I just can say wowwwwww..
He looks great
What pants were those?
Mate, aim for another +10 kegs for next season. 👌🏼
"Let's get amongst it" What an odd yet fitting thing to say lmao
You haven't heard that saying before? Where are you from? Maybe it's an Aussie thing.
What’s his weight I asked him on ig no answer but I’m so curious lol
Kinda meh. Harald looked more buff.
Hinga Dinga Durgen!!!
Just yum
name of the gym ? please
0:44 What are we supposed to get out of these photos? His clothes are so baggy.
First
I’ve been hitting the gym for a month, I look pretty much like this guy
I doubt it
lol
I suuure enjoyed watching that warm up...call me 🤔🤣🤣😋
and we have kumail nanjiani magically transforming himself at 40 within 6months from a soggy potato to a superhero with chicken broccoli rice and trenbaloney sandwich
more range of motion fam.
10kg in 4 months ahahahahah good one
Jealous boiii
Cry more
@@esketit1707 people like you have no life so continue commenting please
He never said they were 10kg of pure muscle
Valhalla is better than the original Vikings series imo.
Good joke
Valhalla is amazing but dosent beat the first 4 seasons ragnar is the goat
@@esketit1707 That's true. Remember first hearing about Vikings long before it first aired, was a fan ever since. But the latter seasons wasn't as good.
Very lean - looks like he struggles to gain muscle.
The form on those bench press is horrible!!
My thoughts exactly.
Doesn't mean you're look like him
Maybe one of the worst push sessions I have ever seen
Is this a joke?
they all look swole af in the show but here he looks small??