How to do a Frontflip - Step by Step Trampoline Tutorial by ACON
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- Опубликовано: 22 июн 2022
- How to do a frontflip on a trampoline, you ask? We got you. The frontflip is one of the core trampoline tricks to master before moving on to the more challenging tricks. Learn how to do a frontflip safely on the trampoline with ACON TEAM Leader Marqflips and you’re one step closer to becoming a true trampoline trickster!
DISCLAIMER: Trampoline safety is critical to enjoying the trampoline to the fullest. Please follow these rules to keep yourself and others around you safe. Never attempt flips without the necessary training and only allow one jumper at a time on the trampoline. Make sure you provide mature and knowledgeable supervision when jumping on the trampoline. In non-jumping activities, more than one person can enjoy the trampoline simultaneously.
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00:07 Intro & Warm-UP
00:18 Step 1: Somersault
00:36 Step 2: Jump into it
00:51 Step 3: Without Hands
01:02 Step 4: Tuck
01:16 Step 5: Land seated
01:30 Step 6: Keep Trying
Acon makes the world's best trampolines and gymnastics equipment. With 25 years’ experience, we've engineered the best bounce in the business. Our industry-leading design ensures a safe jumping environment for leapers of any age.
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Great videos, I’m nearly there but learning at 49 years old isn’t easy! 🤣 where should I be looking when flipping? I tend to try and spot the landing almost between my chest and arm but I keep landing heels and bum. I’ve landed a few but I felt so out of control and it felt pure chance I landed it! Thanks! 🙏
Keep going
Wow and 49? And landed a few? Nice!
OMG THANK U SO MUCH I CAN ALMOST LAND IT NOW!!!
This video helped me do my first ever front flip! Thank you
Umm I can’t even do number 3 right 😢
Tysm! I hit one twice but I didn’t know what I did differently in those two but watching this told me what was missing!
And is anyone else scared to jump from high up 😅 or just me
Nah just you
I used to be
I’m just scared that I’ll land on my head
Hi there! If you are interested in learning tips on how to jump higher on a trampoline, you can get to know our blog text about the topic here: us.acon24.com/blogs/the-launch-pad/how-to-jump-higher-on-a-trampoline-and-get-more-air-time#toptips 💙 Hope this helps to learn the best technique for you!
HELP YEAH BECAUSE HALF OF THE TIME I FLY BACKWARDS AND LAND ON MY HEAD (I'm pretty good at headstands so it's fine)
Great tutorial - this helped a lot
My sister and I watch this front flip tutorial and my sister landed her first front flip on the trampoline today . She learned it fast. This tutorial was useful .
Thank you so much!!!❤
1:20 when do you let go of the tuck tho? That’s the part I’m stuck on.
Me too
Thank you for this video
it was easy to learn i did it🎉
Youre a life saver i needed to a front flip on a show for gymnastics but i couldn’t do and then a saw this video and i thought why not try and now i can do it and because of this video i could do it at the show
Tysm man i did the front flip i just gotta jeep trying land it though but thank you so much man!!❤😊
Tysm i practice 15 mintus on my trampoline and i did it🎉!!
It’s a good video I can almost land it and I am a beginner
thank you so much! my cousin couldn’t do it but then he watched this and did it!
So great to hear! Thank you for the comment💙
Thank you this helps so much I did it no way
Awesome help and tricks thanks
Thank you. I've been trying to do a flip for a long time, and this video helped me land the flip and get my technique right. Today it rained and I was sad that I could not go on the trampoline and do flips.
I can absolutely relate that rainy day feeling. I never know what to do with myself when I’m separated from my Acon… 😂
On another note, although I wouldn’t do flips, just jumping in the rain can be fun.
It is raining but I almost did it, every time I jump now, my chest hurts, I have a problem that every time I try I move from one side of the trampoline to the other, it's 14 feet, how do I fix that
Bro pls reply I Felt my shoulder dislocated go back in
Quick question when your doing the tuck do you let go of your hands when your half way done with the flip
thx a lot
I can't stick the landng because I'm not rotating fast enough, what ques can help with this?
I’m not scared to jump from height. I’m just scared that I’m not gonna tuck in far enough then I’m gonna hit my head, but I tried it and got pretty close.
This Vidio helped me so much i always failed but after this Vidio i did it twice in a row on my 1st and 2nd try
This will probably help so lot although I haven’t tried it yet😅 but I can basically tell what to do when he does it slow-mo
Great to hear you find this helpful!💙
I’m 9 trying to do a front flip I can do one but everytime I try to land one it hurts my wrist and my back, does anybody have any advice because I have two brothers that go on the trampoline and I want to land it so I don’t hurt them ❤
I cannot help you. I dont know how to Land. But you're nice to think about your siblings.
nice :)
I can do it but I need to know how to land it!!
So I keep landing on my back and not my feet. Does anyone else
I will try!!!!!!!!!!!!!
I am a kid😂😂😂😂😂😂😂
I watched this 20times still can’t flip😂😂😂 don’t get me wrong amazing video
Here is a suggestion to get you ready into it, if you jump high in your feet and land on your knees and front flip it will get you into it then once you are try on your feet :)
Y😂o tank you
I can land it sitting really easy but I can’t land it standing up
Pls do a tutorial to double frontflip
Hi Andrea! Thank you for the idea, we will consider this for the future videos😍
Wow realy thank you
I'm gona be very happy
This guy is a leges i learnt it in prob 10 minutea
Which size is the trampoline in this video?
Hi! The model seen in the video is called Acon 16 Sport HD. It's our flagship model and very much loved by our customers💙
I cant land it
I don’t have a trampoline so I maybe have to go to a trampoline park
"Great" help....
Thank for this video. Could you please rework it without the obnoxious music?
Hi there! Thank you for the feedback💙 In case the sound of the video feels unpleasant, it can also be watched with subtitles without sound by selecting "CC" in the bottom right and muting the sound from the bottom left. Hope this helped. Have a nice day!
The easiest step is drinking water😂
Are already now how to do a front flip
I just stop moving in mid air for for some reason
Umm but does anyone think there gonna fall on there head or is it just me 1:06
Nah man i broke my nose
20 minutes !
OMGGG NOW IM COLLER THAN MY FRIENDS
Cooler*
It didn’t work for me 😢
Please note that it takes time, this is not a simple 5 minute trick. I thought at times that I couldn’t do it, but eventually in about an hour I got it ❤
you know what's sad the fact that I have been trying to do front flip for 2.5 years and I have watch over a 100 tutorials almost broke my neck 2 times and I still can't do a front flip.😠
On floor or trampoline? If floor then it’s understandable as front flips on floor take lots of patience but if on a trampoline: can you front flip and land in your bum/back?
markku se oot sä
This didn't help btw is just made me almost break my leg thank you
He is trying to help, for free.. If you are unhappy, go and pay for a gym teacher.
Lol, I'm fat... fat people don't somersault lol... at least this one doesn't. 😂