Full body walking workout to lose weight at home, 2200 steps-20 min (no squats, no equipment)

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  • Опубликовано: 25 янв 2025

Комментарии • 6

  • @ClaudioAlessandri
    @ClaudioAlessandri 7 месяцев назад

    This is an amazing walking workout, my dear friend! Congratulations! I feel always absolutely honored when you use my music for your wonderful works! I'm so happy to collaborate with you again! It's a great pleasure for me adding another your video to My Collaborations and my Favorites! Many Blessings of Love!

    • @YULIYAfitdance
      @YULIYAfitdance  7 месяцев назад +1

      Thank you very much for your kind words!!! I wish you prosperity and success!

  • @artsumu
    @artsumu 7 месяцев назад

    hello! do you know how much calories do you burn by doing this exercise?

    • @YULIYAfitdance
      @YULIYAfitdance  7 месяцев назад +1

      Thanks for your question! This is a workout without jumping or squats, and the calories burned depend on your parameters, I personally burned 150 calories during this workout))))

    • @artsumu
      @artsumu 7 месяцев назад

      @@YULIYAfitdance thank you for answering it’s really a great video keep it up 💗

    • @YULIYAfitdance
      @YULIYAfitdance  7 месяцев назад +1

      @artsumu Thanks a lot!!! I am very pleased to hear that!!! 🌸🩷